Santarome Organic Bud Complex Light Legs 30ml

What is Santarome Organic Bud Complex for Light Legs?

Santarome's Jambes Légères bud complex, an organic food supplement designed to be consumed in liquid form and derived from the practice of gemmotherapy, is intended for those experiencing difficulties linked to poor blood circulation. It is especially recommended in the following situations:

• Heavy legs, which can be particularly uncomfortable,
• Varicose veins, a sign of venous disorders,
• Hemorrhoids, which are often painful and embarrassing,
• Water retention problems, causing swelling and discomfort,
• Cellulite, often the result of poor circulation and fluid accumulation.

This complex aims to improve the health of the circulatory system, ensuring a sensation of lightness in the legs.

Buds included in this gemmotherapy complex for light legs:

• Common Chestnut bud: Recognized for its action on the venous system, thanks to its decongestant properties which make it particularly effective against varicose veins. Its draining effect on the lymphatic system also helps combat water retention and cellulite, acting as a blood purifier by directing toxins towards the body's natural elimination pathways.

• Red Vine bud: Historically, red vine has been valued for its circulatory virtues. It stimulates fluid blood circulation, favoring optimal venous return and contributing to the sensation of light legs, while helping to regulate blood pressure.

• Horse Chestnut bud: Specifically indicated for the treatment of hemorrhoids and cases of acute hemorrhoidal thrombosis, it prevents venous congestion, which is crucial to avoid the appearance of varicose veins.

Santarome's Jambes Légères bud complex thus offers a natural, holistic solution for those wishing to relieve symptoms associated with deficient venous and lymphatic circulation, thanks to the targeted, synergistic action of its components.

How to use Santarome Complexe Bourgeons Bio Jambes Légères?

Take 60 drops a day, pure or diluted in a glass of water (200 ml). Drink between meals.

Give your opinion on the instructions for use and dosage of Santarome Complexe Bourgeons Bio Jambes Légères 30ml with our partner Verified opinions after your purchase.

Precautions for use

• A dietary supplement is not a substitute for a varied, balanced diet or a healthy lifestyle.
• Do not exceed the recommended daily dose.
• Keep out of reach of young children.
• Not recommended for pregnant or breast-feeding women, or for people taking anticoagulants.
• Excessive consumption may have laxative effects.
• The presence of a slight deposit due to the use of organic plants does not call into question the quality of the product.
• Store away from light at a temperature below 25°C.

What is its composition?

Glycerol macerates of equal parts of ORGANIC buds: Common Chestnut* (Castanea sativa Mill) (540 mg), Red Vine* (Vitis vinifera L.) (540 mg), Horse Chestnut* (Aesculus hippocastanum L.) (540 mg). Alcohol: 30% vol.

*Ingredients from organic farming - FR-BIO-01 - Agriculture UE/NON UE.

Presentation - Packaging

Santarome Light Legs Bud Complex comes in a 30 ml pipette bottle.

Our advice and expert opinions

Do's and don'ts for heavy legs:

• Finish your shower by running cold water over your legs, and avoid hot baths. In hot weather, the veins in your legs tend to dilate. Saunas and hot waxing are equally inadvisable.
• Sleep with your feet elevated.
• Wear socks or compression stockings, but avoid tight-fitting clothing (boots, clothes, socks, belts, etc.).
• Engage in regular physical activity (walking, cycling, swimming, etc.), but keep it gentle on your legs (no rugby or tennis).
• Massage your legs, opt for lymphatic drainage, palpate-roll or spa treatments. This will boost your circulation.

What sports can I do to boost circulation?

Poor venous capital, poor circulation or heredity... Almost 70% of women suffer from heavy legs. The problem of heavy legs considerably affects the quality of life of those affected. The feeling of weight in the legs is accentuated at the end of the day and in hot weather, cramps at night, burning sensations and the inability to stand still for long periods are the main symptoms.
To improve blood circulation and prevent the sensation of "heavy legs", it's usually enough to apply certain hygienic and dietary measures and adopt a few simple tips.

Improve circulation through sport:

The best sports are long-distance ones that involve the lower limbs gently and regularly. The regularity and repetition of the movements ensure good venous return. It's the calves that activate the return of blood to the heart. Exercise is therefore essential. The sports of choice are cycling (each pedal stroke activates venous return), walking and cross-country skiing. Indoor sports include the treadmill, bicycle and elliptical trainer.