What is Santarome Somnifor 4 Actions Melatonin 1.9 mg used for?
Do you have trouble falling asleep or suffer from night-time awakenings? Santarome Somnifor 4 Actions is a dietary supplement designed to improve the quality of your rest, thanks to a unique synergy of natural ingredients. This innovative formula combines plants renowned for their relaxing virtues and active ingredients targeted for restful sleep.
Melatonin, often referred to as the "sleep hormone", is at the heart of this formula. It acts directly on the circadian cycle to reduce the time it takes to fall asleep. By consuming just 1 mg before bedtime, you'll be able to fall asleep more quickly. An essential asset for people prone to jet lag or sleep-wake rhythm disorders.
Also known asEschscholtzia, California poppy is a plant traditionally used for its soothing properties. It helps bring about the deep relaxation needed to improve overall sleep quality. Thanks to its calming effects, it limits night-time awakenings and ensures a truly restorative rest.
Santarome features a trio of buds freshly harvested in France: Hawthorn, Linden and Fig. These glycerol macerates concentrate the active ingredients of each plant for an exceptional synergistic effect. Hawthorn is known for promoting inner calm, while Lime and Fig provide optimal relaxation, ideal before bedtime.
These three plants, renowned for their natural sedative properties, effectively complete the formula. Valerian soothes nervous tension, Passionflower acts on anxiety-related sleep disorders, and Linden offers a general relaxing effect. Together, they target all the factors that can disrupt your nights.
This dietary supplement acts on the four main aspects of sleep: falling asleep, relaxation, reducing night-time awakenings and recovery. Its non-addictive formula is ideal for people looking for a natural alternative to medicated solutions.
Choosing Santarome Somnifor 4 Actions means opting for a solution that takes care of your nocturnal well-being while respecting your natural balance. Treat yourself to the luxury of deep, restful, uninterrupted sleep thanks to this synergy of carefully selected ingredients. Need a boost for your nights? This product is the ideal solution for regaining serenity and vitality on a daily basis.
The Cooper laboratory also offers plant syrup from the Chartreuse massif, at the best price in our online pharmacy.
How to use this product
1 phial per day diluted in a large glass of water (20 cl), to be taken before bedtime for 20 days.
- Shake ampoule before use.
- Break off the tip of the ampoule with a tissue.
- Pour the contents of the ampoule into a glass, breaking off the second tip.
- Add 20 cl of water before taking.
Give your opinion on the advice for use and dosage of Santarome Somnifor with our partner Avis Vérifiés after your purchase.
Precautions for use :
- Shake ampoule well before use. A slight deposit may be visible, testifying to the presence of natural ingredients, without altering the quality of the product.
- Store away from light and at temperatures below 25°C.
- Do not exceed recommended dosage.
- Not recommended for children under 12, adolescents, pregnant or breast-feeding women.
- Avoid driving or operating machinery for 4-5 hours after taking melatonin.
- If you are undergoing medical treatment (antidepressants, sleeping pills, sedatives, etc.), seek the advice of a healthcare professional before taking melatonin.
- Do not use for prolonged periods.
What are these ampoules made of?
Ingredients :
Purified water, Linden dry extract, Valerian dry extract, Passion flower dry extract, Hawthorn bud glycerol macerate, Lime bud glycerol macerate, Fig tree bud glycerol macerate, Eschscholtzia extract, Melatonin.
Nutritional values :
Ingredients |
Quantity for 1 phial (10 ml) |
Dry plant equivalent |
Melatonin |
1.9 mg |
- |
Linden extract (flower) |
125 mg |
500 mg - Valerian extract (root) |
Valerian extract (root) |
120 mg - Valerian extract (root) |
120-240 mg |
Passionflower extract (aerial parts) |
100 mg |
150-350 mg |
California poppy extract (aerial parts) |
6.25 mg |
25 mg |
Hawthorn bud glycerol macerate |
50 mg |
- |
Lime bud macerate, broad-leafed |
50 mg |
- |
Fig tree bud macerate |
50 mg |
- |
Presentation :
Box of 20 phials. Available at the best price in our online pharmacy.
Expert advice and opinions
As a pharmacy specializing in phytotherapy and natural solutions, we recommend that you combine Santarome Somnifor with relaxing evening rituals: deep breathing, chamomile or verbena infusion, quiet reading, subdued lighting. These gestures promote the action of plants on the nervous system.
Keeping to a regular schedule, even at weekends, reinforces the effects of melatonin and supports the effectiveness of natural cures. Avoid blue light one hour before bedtime to avoid inhibiting the natural secretion of melatonin. Finally, opt for light meals in the evening for better digestion, as a heavy stomach can also delay sleep.
The gemmotherapy incorporated in this formula offers powerful emotional support: Hawthorn buds calm the heart, Linden calms the mind, and Fig Tree acts as a regulator of the autonomic nervous system. A synergy that's both gentle and deeply balancing.