Sea buckthorn (Hippophae rhamnoides) is a thorny shrub native to temperate zones whose bright orange berries are among the most nutrient-dense in the plant kingdom. Its main active ingredients are:
The natural vitamins in sea buckthorn are particularly bioavailable because they are bound to lipids and natural cofactors that facilitate their absorption.
Palmitoleic acid (omega-7) is sea buckthorn’s star active ingredient—its rarity in plants makes it an irreplaceable source. On dry skin, it mimics natural lipids (components of sebum) and deeply restores the skin barrier. Vitall+ Sea Buckthorn Omega-7 Oil capsules (60 capsules) are recommended for hormonally-induced dryness of the skin and mucous membranes (menopause, vaginal dryness, chronic dry eyes). Pranarom’s pre-diluted sea buckthorn vegetable oil (30 ml organic pulp, intense orange color) is a topical healing and restorative treatment—apply a few drops mixed with a neutral cream or applied undiluted to dry and damaged areas. The beta-carotene it contains (a precursor to vitamin A) simultaneously supports epidermal cell repair.
Weleda Organic Sea Buckthorn Juice (200 ml, cold-pressed berries) is one of the most concentrated sources of natural vitamin C available in drugstores—one tablespoon (15 ml) provides 25 to 50 mg of bioavailable vitamin C, combined with bioflavonoids and polyphenols that enhance its immune-boosting action. The vitamin C in sea buckthorn is stable thanks to carotenoids and tocopherols, which protect it from oxidation. Rhodiola is often combined with sea buckthorn in tonic formulas for periods of intense fatigue—their synergy combines the micronutritional benefits of sea buckthorn with the adaptogenic action of rhodiola.
The Weleda Sea Buckthorn line harnesses the regenerative properties of the berries in certified natural cosmetics. The Regenerating Body Lotion (250ml) is a rich emollient that restores long-lasting skinhydration —particularly suited for dry and tired skin in winter. The Revitalizing Oil (100 ml) is applied to damp skin after showering—it nourishes, tones, and leaves a light, satiny film. The 24-Hour Organic Sea Buckthorn Roll-On Deodorant is formulated without aluminum or alcohol—its effectiveness relies on the natural antibacterial action and skin-friendly properties of its plant-based formula. These products are designed for sensitive skin and for those seeking cosmetics free of endocrine disruptors.
Biogemm Organic Sea Buckthorn Bud Macerate (30 ml, 1 DH glycerin-based) is the gemmotherapy form of sea buckthorn—used for its toning, immunostimulant, and adaptogenic properties (5 to 15 drops in the morning on an empty stomach, for a 2- to 3-month course). Vitall+ Sea Buckthorn Oil Capsules (60 capsules, 1 to 2 per day with meals) are a convenient way to benefit from omega-7 internally. Griffonia (Griffonia simplicifolia, 5-HTP, a precursor to serotonin) is often combined with sea buckthorn in winter tonic formulas for its positive effect on mood and mental energy, which are frequently affected during bouts of winter fatigue.
