Litsée Citronnée - Relaxation & Freshness with Exotic Notes : Your online pharmacy selection

What is lemon litsea and why is it so popular?
Litsea cubeba, also known as exotic verbena, is a plant native to Southeast Asia, prized for its fresh, lemony aroma and powerful therapeutic properties. Its essential oil is extracted from the fruit and used in aromatherapy, cosmetics and natural medicine for its soothing, anti-inflammatory and purifying effects.

Thanks to its richness in citrals and limonene, lemon litsea is recognized for its relaxing action on the nervous system, its antibacterial and antifungal properties, and its effectiveness against stress and muscular tension. It is often incorporated into skin care products, massages and essential oil blends for relaxation.

What are the health and well-being benefits of lemon litsea?
Lemon litsea is best known for its soothing, relaxing effect on the nervous system. Its fresh, lemony fragrance helps reduce stress, anxiety and mental agitation, promoting a feeling of calm and deep well-being. It is ideal for diffusing, massaging or taking in a relaxing bath to combat nervousness and improve sleep quality.

Its anti-inflammatory and analgesic properties make it an effective natural remedy for muscle and joint pain. Used as a diluted massage oil, it helps relieve tension, aches and rheumatism, while providing a refreshing, relaxing effect.

It is also renowned for its purifying and antiseptic properties, making it particularly useful for oily skin prone to imperfections and skin infections. Its antibacterial action helps reduce excess sebum, cleanse pores and prevent the appearance of pimples. It is often incorporated into lotions and regulating creams for acne-prone skin.

Thanks to its antifungal properties, lemon litsea is used to fight skin infections, foot and nail fungus, and to purify the air of bacteria and viruses. It is ideal for air diffusion to purify rooms and boost immunity.

Finally, its invigorating and energizing effect makes it an excellent ally in combating physical and mental fatigue. It helps revitalize the body, improve concentration and restore energy in the event of low morale or exhaustion.

How can I use lemon litsea on a daily basis?
Lemon litsea can be used in several ways: as a vapour, for massage, as a skin care product or in a relaxing bath.

Diffusion for relaxation and air purification
Add 5 to 10 drops of lemon litsea essential oil to an ultrasonic diffuser.
Diffuse for 20-30 minutes, at the end of the day or before bedtime, to promote relaxation and improve sleep.
Combine with lavender, sweet orange or petit grain bigarade to enhance its soothing effect.
Massage to relieve muscle and joint tension
Mix 5 drops of lemon litsea essential oil with a tablespoon of vegetable oil (arnica, sweet almond).
Massage into painful or tense areas, especially after a sports session or in cases of accumulated stress.
As a purifying treatment for oily and acne-prone skin
Add 1 drop of essential oil to a small amount of moisturizer or light vegetable oil (jojoba, hazelnut).
Apply to affected areas to regulate excess sebum and purify the skin.
In a relaxing bath to soothe body and mind
Dilute 10 drops of lemon litsea essential oil in a neutral base (vegetable oil or milk) before adding to bath water.
Enjoy a 15-20 minute bath for a relaxing, anti-stress effect.
As a spray or room mist to perfume and purify
Mix 10 drops of essential oil with 100 ml water and a tablespoon of alcohol in a spray bottle.
Spray around the house, on pillows or in the car for a fresh, relaxing atmosphere.
Are there any side effects or contraindications?
Although natural, litsea lemon essential oil is highly concentrated and should be used with caution.

Precautions for use

• Never apply pure to the skin, as it may cause irritation or skin sensitization. Always dilute in vegetable oil before use.
• Not recommended for pregnant and breast-feeding women, or children under 6, due to its concentration of citrals, which can be irritating.
• Avoid exposure to the sun after application, as it is slightly photosensitizing.
• Do not ingest without medical advice, as it may be toxic if used internally in large doses.
• Avoid prolonged use as a vapour, as it can be irritating to the respiratory tract in sensitive individuals.

How to choose a quality lemon bedew?
To reap the full benefits of litsea lemongrass, it's important to choose an essential oil that's 100% pure and natural, with no additives or solvents.

• Choose an organic essential oil from environmentally-friendly, pesticide-free cultivation.
• Check for the "chemotyped" label, which guarantees optimum quality and a high concentration of citrals.
• Choose an amber glass bottle to protect the oil from light and preserve its properties.
• Store away from heat and humidity, to avoid any alteration of its active ingredients.

Litsea Lemon is available in pharmacies, organic stores and specialized boutiques, as a pure essential oil or incorporated into cosmetics and well-being products.