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Understanding and Treating Dry Eyes: DHA, Taurine, and Black Currant

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Vitamin B12 THEA 0.05% 20 single doses Vitamin B12 THEA 0.05% 20 single doses
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Aqualarm U.P. Intensive Dry and Tired Eyes 10 ml Aqualarm U.P. Intensive Dry and Tired Eyes 10 ml
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Vismed Gel Mutli Sécheresse Oculaire 15ml Horus Pharma Vismed Gel Mutli Sécheresse Oculaire 15ml Horus Pharma
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Hylo Lipid Dry & Irritated Eyes Eye Drops Hylo Lipid Dry & Irritated Eyes Eye Drops
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Aqualarm Intensive UD Dry and Tired Eyes 30 single doses Aqualarm Intensive UD Dry and Tired Eyes 30 single doses
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Vismed Multi Ocular Lubricant 15 ml Horus Pharma Vismed Multi Ocular Lubricant 15 ml Horus Pharma
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Weleda Visiodoron Malva Single-dose eye drops Weleda Visiodoron Malva Single-dose eye drops
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Aboca Fitostill Plus Eye Drops 10 single doses Aboca Fitostill Plus Eye Drops 10 single doses
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Aqualarm UP 2% Dry Eyes Moisturizes and Refreshes 10 ml Aqualarm UP 2% Dry Eyes Moisturizes and Refreshes 10 ml
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Vismed Eye Lubricant 20 Dosettes Horus Pharma Vismed Eye Lubricant 20 Dosettes Horus Pharma
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Zaspray Lubricating Soothing Eye Spray 10 ml Zaspray Lubricating Soothing Eye Spray 10 ml
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Hylo Comfort Moisturizing Eye Drops 10 ml Hylo Comfort Moisturizing Eye Drops 10 ml
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Lacrifluid 0.13% eye drops 60 single doses Lacrifluid 0.13% eye drops 60 single doses
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Hylovis Multi Lubricating Eye Drops 15 ml Hylovis Multi Lubricating Eye Drops 15 ml
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INNOXA Blue Formula Eye Drops 10ml INNOXA Blue Formula Eye Drops 10ml
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Dexpanthenol Ophthalmic Gel 10 g Dexpanthenol Ophthalmic Gel 10 g
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Aqualarm Intensive Spray Dry and Tired Eyes Irritated Eyelids 10 ml Aqualarm Intensive Spray Dry and Tired Eyes Irritated Eyelids 10 ml
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Hylo Confort Plus Moisturizing Eye Drops 10 ml Hylo Confort Plus Moisturizing Eye Drops 10 ml
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NHCO Visiocare Eye Comfort 2x20 capsules NHCO Visiocare Eye Comfort 2x20 capsules
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Thealoz DuoGel 10 Unidoses Théa Thealoz DuoGel 10 Unidoses Théa
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Aqualarm Yeux Secs Lubrifiant Oculaire 30 unidoses Aqualarm Yeux Secs Lubrifiant Oculaire 30 unidoses
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Hylovis Multi Gel Lubricant Ocular 15 ml Hylovis Multi Gel Lubricant Ocular 15 ml
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Larmecran Day & Night Dry Eye Relief 15g Larmecran Day & Night Dry Eye Relief 15g
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Optive Lubricating Eye Drops, 10 ml Optive Lubricating Eye Drops, 10 ml
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Phylarm 10 ml 16 sterile single-doses Phylarm 10 ml 16 sterile single-doses
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Sensioptic Eye Drops Relieve and Moisturize Irritated Eyes 10 ml Sensioptic Eye Drops Relieve and Moisturize Irritated Eyes 10 ml
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Cationorm Ophthalmic Emulsion 30 single-dose Cationorm Ophthalmic Emulsion 30 single-dose
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Boiron Idryline Collyre Sécheresse Oculaire 20 Unidoses Boiron Idryline Collyre Sécheresse Oculaire 20 Unidoses
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Blepha Eyebag Reusable Heated Eye Mask Blepha Eyebag Reusable Heated Eye Mask
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Innoxa Hydralose Moisturizing Eye Drops Colorless Formula 10 ml Innoxa Hydralose Moisturizing Eye Drops Colorless Formula 10 ml
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Sensioptic Eye Relief & Moisturizer 10 single doses Sensioptic Eye Relief & Moisturizer 10 single doses
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Systane Balance Lubricating Eye Drops, 10 ml Systane Balance Lubricating Eye Drops, 10 ml
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Cicathenol Eye and Eyelid Healing Eye Spray 17 ml Cicathenol Eye and Eyelid Healing Eye Spray 17 ml
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Elixya Eye Drops Moisturizing Vitamin B12 10 ml Elixya Eye Drops Moisturizing Vitamin B12 10 ml
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Artificial tears 1.4% eye drops 10 ml Artificial tears 1.4% eye drops 10 ml
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Celluvisc Dry Eye Drops 30 single-dose Celluvisc Dry Eye Drops 30 single-dose
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Larmecran Hydrating Ophthalmic Solution 10ml Larmecran Hydrating Ophthalmic Solution 10ml
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Refresh Eye drops Dry eyes in single doses Refresh Eye drops Dry eyes in single doses
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Aqualarm Écran Collyre Protection UV & Lumière Bleue 10 ml Aqualarm Écran Collyre Protection UV & Lumière Bleue 10 ml
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Visufarma Xailin Night Lubricating Ophthalmic Ointment 5g Visufarma Xailin Night Lubricating Ophthalmic Ointment 5g
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Cooper Dacryo Dry Eye Moisturizer 10 ml Cooper Dacryo Dry Eye Moisturizer 10 ml
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Cationorm Ophthalmic Emulsion 10ml Cationorm Ophthalmic Emulsion 10ml
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VitA Nuit Ophthalmic Ointment 5 g VitA Nuit Ophthalmic Ointment 5 g
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Hylovis Collyre Lubricant Oculaire 20 unidoses Hylovis Collyre Lubricant Oculaire 20 unidoses
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Systane Ultra Dry Eye Drops 10ML Systane Ultra Dry Eye Drops 10ML
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Nutrilarm 60 Capsules Visée Ophtalmique Théa Nutrilarm 60 Capsules Visée Ophtalmique Théa
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CamoLid Chamomile Matricaria Floral Water x 15 Unidoses CamoLid Chamomile Matricaria Floral Water x 15 Unidoses
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Visufarma Hydrofta Eye Health GLA DHA EPA Vitamins & Minerals 30 capsules Visufarma Hydrofta Eye Health GLA DHA EPA Vitamins & Minerals 30 capsules
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Sulfarlem S 25 mg 90 Coated tablets Sulfarlem S 25 mg 90 Coated tablets
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Thealose Ocular solution moderate to severe dry eye 15 ml Thealose Ocular solution moderate to severe dry eye 15 ml
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Visufarma Naviblef TTO Daily Care Eyelid Mousse 50 ml Visufarma Naviblef TTO Daily Care Eyelid Mousse 50 ml
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Dry Eyes: How to Classify Dry Eye According to DEWS II?

Dry eye syndrome was redefined in 2017 by DEWS II as a multifactorial disease causing tear film instability, hyperosmolarity, inflammation, epithelial damage, and neurosensory abnormalities. Two main forms coexist. Aqueous deficiency dry eye (ADDE) results from insufficient tear production—Sjögren’s syndrome is the most severe form of this condition. Evaporative dry eye (EDE) is the most common (80% of cases)—it results from Meibomian gland dysfunction (MGD), which compromises the lipid layer of the tear film. This distinction is fundamental: aqueous tears do not affect MGD, which requires lipid emollients or omega-3 fatty acids.

Does DHA improve the lipid layer of the Meibomian glands?

DHA (docosahexaenoic acid) is the most abundant fatty acid in the phospholipids of Meibomian secretions. A deficiency in DHA alters the fluidity of meibum, making it more viscous and less spreadable across the ocular surface. Supplementation (1 to 2 g/day with EPA) improves the composition and fluidity of meibum, according to studies by Oleñik et al. (2013, 2014) on patients with MGD and evaporative dry eye—the maximum effect is achieved after 3 to 6 months of continuous supplementation.

Does taurine protect the corneal epithelium from hyperosmolarity?

Lacrimal hyperosmolarity (>316 mOsm/L) is the central mechanism of corneal damage in dry eye—it causes apoptosis of corneal epithelial cells and exacerbates the vicious cycle. Taurine (200 to 500 mg/day) is the natural intracellular osmoprotectant of corneal epithelial cells—it accumulates in cells exposed to hyperosmolarity to maintain their volume and survival. In vitro studies confirm a reduction in corneal apoptosis when exposed to experimental hyperosmolarity (320–350 mOsm/L).

Do black currants and their anthocyanins support tear production?

Anthocyanins from blackcurrants (Ribes nigrum, 25% standardized extract, 150–300 mg/day) improve microcirculation in the peri-acinar capillaries of the lacrimal glands. By strengthening endothelial tight junctions and inhibiting the degradation of the perivascular matrix, they improve the delivery of nutrients to tear-secreting cells. The study by Nakaishi et al. (2000) shows an improvement in tear production and visual comfort after 4 weeks of supplementation in subjects with eye strain and mild dryness.

Paradoxical tearing and dry eyes: how can this paradox be explained?

Paradoxical tearing is one of the most confusing signs of dry eyes—the eyes tear despite being dry. Chronic irritation of the dehydrated cornea triggers profuse but poor-quality reflex tearing (low in mucins and lipids). The distinction is made using the Schirmer test (≥ 10 mm in 5 minutes = normal production) and the TBUT (tear film break-up time, ≥ 10 seconds = stable film). A normal Schirmer test result combined with a short TBUT confirms evaporative dry eye (EDE/MGD).

How should you choose artificial tears based on the type of dry eye?

Aqueous dry eye (ADDE): Choose high-viscosity tears (high-molecular-weight AH > 1 MDa, carbomer) that remain in contact with the ocular surface longer. Evaporative dry eye (EDE/MGD): emulsions containing a lipid phase (TPGS, phospholipids) replenish the deficient lipid layer. Formulations without BKC (benzalkonium chloride) are recommended for frequent users (>4 applications per day). Overall ocular comfort and vision improve with nighttime gels (carbomer or paraffin) to stabilize the tear film during sleep.