Contribution of marine magnesium, iron and vitamin B9, which contribute to reducing fatigue , in economic box of 60 capsules.
In addition to improving nervous balance and sleep quality in pregnant or breastfeeding women , Thalamag iron B9 can effectively fight against iron deficiency and B9 vitamins, encountered during pregnancy or breastfeeding .
Properties of Thalamag Marine Magnesium, Iron and Vit B9
A combination especially recommended for women (especially pregnant or breastfeeding) often nutritional deficiencies by excessive dietary restrictions, or lack of iron due to the female cycle.
is a dietary supplement containing:
- Magnesium in human tissues contributes to the normal functions of energy metabolism and the maintenance of normal nervous and psychological functions . Magnesium comes from the natural evaporation of seawater helping to limit intestinal disorders and facilitates its assimilation by the human body. It acts in the production of energy and in the nervous balance: its contribution offers you muscular tone and reduces the disorders of the mood.
- Iron is involved in normal energy metabolism and helps maintain normal cognitive functions . It enhances intellectual performance and physical strength.
- Vitamin B9 (folic acid) is involved in cellular metabolism and contributes to the reduction of fatigue .
Learn more about magnesium :
Magnesium is a mineral essential to the proper functioning of the human body. He participates in more than 300 metabolic reactions in the body. It works in close association with sodium, potassium and calcium, with which it must remain balanced in the body. About half of the body's magnesium is found in bones and teeth, while the rest is located in the muscles, liver and other soft tissues. Magnesium is eliminated by the kidneys.
Composition of Thalamag Magnesium Marine, Iron and Vit B9
Marine magnesium (oxide, hydroxide, sulfate, carbonate, chloride), iron sulfate, talc, magnesium salts of fatty acids, folic acid (vitamin B9); capsule: blue fish gelatin.
How to use Thalamag Marine Magnesium, Iron and Vit B9
Child from 6 years old : 1 capsule per day.
From 15 years : 2 capsules a day to swallow with a little water.
To be used in addition to a diversified diet.
The Food Supplement THALAMAG FER B9 allows to regain all its physical and intellectual abilities, also in pregnant women and during breastfeeding .
Shapes, Presentations of Thalamag Marine Magnesium, Iron and Vit B9
Box of 60 capsules
THALAMAG FER B9 Laboratories IPRAD SANTE is intended to restore you physical and intellectual vitality. Can be used in pregnant women and during breastfeeding.
Precautions of Thalamag Marine Magnesium, Iron and Vit B9
- Keep out of reach of children.
- Do not exceed the recommended daily dose.
- Can be used in pregnant women and during breastfeeding.
Our advice and expert advice in pharmacy
The causes of nervous or psychic fatigue are extremely numerous and often difficult to highlight. It is often the consequence of trying socio-environmental circumstances (family life, work, mental and physical overwork, stress ...).
Fatigue disrupts the quality of life. It limits daily activities and may even be the cause of accidents or fractures (this is called a fatigue fracture). Muscle fatigue causes a lack of precision in the gestures and decreases the ability to perform them. Intellectual fatigue causes impaired cognitive function with a longer reaction time, less ability to process information and problems, and a decrease in sensory functions. Repeated and general fatigue can cause a real burnout called "Burn Out".
Treating the cause of tiredness is the best cure. To relieve this state of fatigue, however, there are valuable natural solutions. These include a balanced and adapted diet rich in antioxidant vitamins, magnesium and iron.
The use of essential oils can be effective in cases of fatigue: the essential oil of peppermint or black spruce have a stimulating effect.