What is Lescuyer Actimag+ Magnesium used for?
Do you experience persistent fatigue, muscle cramps, lack of concentration or increased stress? These signals often indicate a deficiency in magnesium, a mineral essential to the body's proper functioning. However, our modern lifestyles, stress, unbalanced diet and intensive physical activity can lead to magnesium deficiency, directly affecting energy, mental well-being and muscular performance.
Lescuyer Actimag+ Magnesium is a natural dietary supplement designed to meet precisely these needs, combining Aquamin Mg marine magnesium and vitamin B6. This synergy of active ingredients contributes to optimal nervous balance, high-performance energy metabolism and normal muscle function, guaranteeing lasting general well-being.
The marine magnesium used in Actimag+ is extracted from the Irish Sea, renowned for the exceptional purity of its waters. This natural mineral, in the form of Aquamin Mg marine magnesium hydroxide, is renowned for its high bioavailability. It is highly assimilable by the body, ensuring optimal absorption and improved digestive tolerance, unlike some other forms of magnesium which can cause intestinal discomfort.
Vitamin B6 plays an essential role in the formulation of Actimag+. It promotes magnesium assimilation, reinforces its efficacy and helps regulate hormonal activity. It is also involved in neurotransmitter synthesis, providing cognitive support and a lasting anti-fatigue effect. What's more, it plays an active role inprotein and glycogen metabolism , key elements in muscle and energy function.
Each Actimag+ tablet provides 150 mg of marine magnesium, the ideal amount to compensate for a deficiency without the risk of overload. In the event of intense fatigue, prolonged stress orstrenuous physical activity, intake can be increased to 300 mg per day, guaranteeing a reinforced effect on energy and nervous balance.
Magnesium is a key metabolic element, involved in over 300 biochemical reactions in the body. It plays an essential role in
- Reducing fatigue and exhaustion
- Maintaining normal muscle function
- electrolyte and nerve balance
- Normal functioning of the immune system
- bone and dental health
- Protein synthesis and energy metabolism
- Stress and anxiety management
- Improved quality of sleep
- Prevention of muscular tension headaches
Magnesium deficiency can lead to sleep disorders, increased irritability, chronic loss of energy and frequent muscle tension. People suffering from migraines, premenstrual syndrome or nervous fatigue may also benefit from magnesium and vitamin B6 supplementation.
To overcome these imbalances and maximize your vitality, discover Be-Life Magnesium Quatro 900, a highly dosed supplement combining three complementary magnesium salts and vitamin B6, ideal for optimal recovery and effective stress management.
How to use this bioavailable magnesium?
- Adults: 1 tablet per day, to be swallowed with a glass of water during a meal.
- For increased needs: 2 tablets a day, spread over two meals.
- Children aged 12 and over: 1 tablet a day.
- Recommended duration: 2 to 3 months, renewable if necessary.
Give your opinion on the advice for use and dosage of Lescuyer Actimag+ Magnesium with our partner Avis Vérifiés after your purchase.
Precautions for use :
- Do not exceed the indicated daily dose.
- Keep out of reach of young children.
- Not a substitute for a varied, balanced diet or a healthy lifestyle.
- Store in a cool, dry place.
- Not recommended for people with severe renal insufficiency without medical advice.
- Use as a supplement to a varied, balanced diet.
What is the composition of this dietary supplement?
Ingredients :
Aquamin Mg (Marine Magnesium Hydroxide), Bulking Agent: Microcrystalline Cellulose, Anticaking Agents: Dicalcium Phosphate, Magnesium Stearate, Vitamin B6, Coating Agents: Hypromellose, Microcrystalline Cellulose, Stearic Acid.
Average nutritional analysis of ACTIMAG +
Components |
Per 1 tablet |
For 2 tablets |
% NRV* (for 2 tablets) |
Magnesium |
150 mg |
300 mg |
80 % |
Vitamin B6 |
1 mg |
2 mg |
143 % |
*NRV: Nutritional Reference Value.
Presentation :
Bottle of 90 tablets. Available at the best price in our online pharmacy.
Expert advice
To get the most out of Lescuyer Actimag+ Magnesium, we recommend a diet naturally rich in magnesium. Green vegetables, legumes, wholegrain cereals, dried fruit and dark chocolate are excellent sources of this essential mineral.
Regular but moderate physical activity, such as walking, yoga or swimming, also supports nervous and muscular balance without drawing on mineral reserves. Good hydration, with magnesium-rich water, can boost daily intake.
It's important to limit the factors that promote magnesium loss, such as excessive consumption of coffee, alcohol, soft drinks and tobacco. These habits accelerate the body's elimination of magnesium.
Finally, to support nervous relaxation and reinforce the effects of magnesium, incorporate simple relaxation techniques such as deep breathing, cardiac coherence or meditation. These practices promote better stress management and improve sleep quality.
In case of increased need or intense fatigue, you can also complement your treatment with Be-Life Magnesium Quatro 900, a reinforced complex ideal for optimizing recovery and nervous well-being.
These recommendations do not replace medical advice.