What is IBSA Melatonin 1 mg Filmtec used for?
IBSA Melatonin 1 mg Filmtec is a dietary supplement formulated with chamomile and lavender extracts, containing melatonin, vitamin B6, and sweeteners. IBSA FilmTec® Melatonin comes in orodispersible tablets that are very easy to take without water. Once placed on the tongue, the tablet dissolves in a few seconds. IBSA Melatonin can be taken whenever falling asleep seems difficult or takes longer than usual, even by people who may have difficulty swallowing, are bedridden, or are particularly frail.
Thanks to its FilmTec® technology, this product offers an ultra-convenient orodispersible form that dissolves instantly on the tongue without requiring water. Ideal for people on the go, those prone to stress, or those who have difficulty swallowing traditional forms. This innovative format also ensures optimal bioavailability of the active ingredients, allowing for rapid action when you need it most.
Melatonin, naturally produced by our pineal gland, plays a key role in regulating the circadian rhythm. Taking a precise dose (1 mg) of melatonin can help you fall asleep faster while alleviating the discomfort associated with jet lag. Perfect for travelers, night shift workers, or anyone whose biological clock is out of sync.
How melatonin works:
- Melatonin helpsreduce the time it takes to fall asleep (the beneficial effect is achieved by taking 1 mg of melatonin before bedtime).
- Reduces the effects of jet lag (the beneficial effect is achieved by taking at least 0.5 mg just before bedtime on the first day of travel and for a few days following arrival at the destination).
Vitamin B6 helps maintain normal energy metabolism, normal immune system function, and normal central nervous system function; it also supports normal psychological functions and reduces fatigue. Chamomile promotes relaxation and sleep and improves mental well-being. Lavender helps you relax and promotes sleep when you’re stressed. Finally, it helps stabilize your mood.
We also offer Melatonin 5-HTP KAL 60 tablets at the best price in our online pharmacy.
How should you use this dietary supplement for sleep?
- Make sure your hands are dry.
- Remove the film from the wrapper and place it on your tongue 30 minutes before bedtime. It dissolves in a few seconds.
- Repeat as needed on nights when you feel the need.
Share your feedback on the usage instructions and dosage for Melatonin 1 mg IBSA FilmTec 30 orodispersible films with our partner Avis Vérifiés after your purchase.
Precautions
- Do not exceed the recommended daily dose.
- Keep out of reach of young children.
- Use as part of a varied and balanced diet and a healthy lifestyle.
- Do not use in children, adolescents, pregnant women, or nursing mothers.
- Not recommended for people with inflammatory or autoimmune diseases.
- Avoid if you have asthma, epilepsy, or mood disorders.
- Do not handle with wet hands.
- Do not drive or operate machinery after taking this product.
What are the ingredients in this insomnia supplement?
Maltodextrin; water; humectants: glycerol, sorbitol; wild berry flavor; dry extract of chamomile flowers (Matricaria chamomilla L.); dry extract of lavender flowers (Lavandula angustifolia Miller); thickener: vinyl acetate-polyvinylpyrrolidone copolymer; vitamin B6 (pyridoxine hydrochloride); melatonin; emulsifiers: fatty acid mono- and diglycerides, polyoxyethylene sorbitan monooleate; color: iron oxides and hydroxides; acidulant: citric acid; sweeteners: sucralose, sodium cyclamate, acesulfame K.
Nutritional Information for Melatonin 1 mg IBSA FilmTec 30 orodispersible films
- Melatonin: 1 mg per film
- Vitamin B6: 1.4 mg (100% of the NRVs*)
*NRV = Nutrient Reference Values
Product Description
Box of 30 wild berry-flavored orodispersible films. Water-free, gluten-free, lactose-free, GMO-free. Ultra-thin format (50–150 µm) that’s easy to carry and take anytime, anywhere.
Expert Advice and Recommendations
In naturopathy, a good night’s sleep begins well before bedtime. Establishing a soothing evening routine is essential to support the effects of this supplement. Opt for a dimly lit environment, avoid screens in the evening, and incorporate gentle practices such as cardiac coherence or a warm bath with essential oils (true lavender, Roman chamomile).
You can also support your circadian rhythm by exposing your eyes to natural light in the morning, eating at regular times, and avoiding stimulants (coffee, black tea, alcohol) starting in the late afternoon. This product will be even more effective when incorporated into a lifestyle focused on recovery and consistency.