What is Sedinax Valerian extract tablets Tilman used for?
Valerian is a plant that has been known since ancient times to reduce the time it takes to fall asleep and improve sleep quality. Valerian is considered to be the ancestor of sleeping pills. This plant is soothing and anti-stress, and helps you fall asleep more quickly. It is recognized for its ability to induce sleep and relieve insomnia. Each film-coated tablet contains 500 mg dry extract of Valeriana officinalis L., radix (equivalent to 2 g - 3 g valerian root). Sedinax Valerian extract tablets from Tilman help you get back to sleep.
Valerian is a plant that has been recognized for centuries for its soothing and relaxing properties, promoting good, restful sleep. Sedinax film-coated tablets, formulated by Tilman, are specially designed to deliver the benefits of valerian extract in a practical and effective way.
Since ancient times, valerian has been used for its sleep-inducing properties. Considered the ancestor of sleeping pills, this plant acts naturally on the nervous system, helping to reduce the time it takes to fall asleep and improve sleep quality. With Sedinax, Tilman continues this tradition by offering high-quality valerian extract in easy-to-take tablets.
Each Sedinax film-coated tablet is carefully dosed with 500 mg dry extract of Valeriana officinalis L., radix, equivalent to 2 g - 3 g valerian root. This optimal dosage guarantees an effective concentration of active ingredients, delivering significant results in improving sleep.
Sedinax Valerian Extract Tablets from Tilman offer a natural solution for restful, quality sleep. By acting on the nervous system, valerian helps relieve tension and promote relaxation, preparing the body and mind to fall asleep more quickly and enjoy a deep, peaceful sleep. In-depth work on the microbiota can also be part of a more global approach.
For detailed information on tablet supplements, discover our Disbiovance section and its indications directly on our site.
To restore calm, improve sleep quality and reduce the time it takes to fall asleep.
Traditionally, valerian was already recommended in ancient Greece to treat insomnia, and the Romans used it to combat palpitations. In the Middle Ages, it was believed to treat epilepsy, and its antispasmodic properties were widely used.
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How do I use Sedinax Valerian extract tablets?
Herbal medicine used to relieve mild nervous tension and sleep disorders. SEDINAX, film-coated tablet is indicated for adults and adolescents over 12 years of age.
Adolescents, adults and the elderly: For relief of mild nervous tension, one tablet up to three times daily.
Give your opinion on the advice for use and dosage of Sedinax Extract of valerian tablets Tilman with our partner Verified opinions after your purchase.
Precautions for use :
- Follow dosage instructions.
- Store in a clean, dry place away from heat, light and moisture.
- Keep out of reach of children.
- Pregnant and breast-feeding women: seek advice from a health professional.
- A dietary supplement is not a medicine, and cannot replace a varied, balanced diet and a healthy lifestyle.
What is the composition of this Sleep Food Supplement?
Ingredients :
Extract Sec De Valériane, Cellulose Microcristalline, Hydro Génophosphate De Calcium Anhydre, Amidon Prégélatinisé, Silice Colloïdale Anhydre, Stéarate De Magnésium, Alcool Polyvinylique, Dioxyde De Titane, Macrogol, Talc, Laque Aluminique De Carmin D'Indigo, Oxyde De Fer Rouge, Oxyde De Fer Noir.
Sedinax nutritional values:
Active substance |
Quantity per tablet |
Equivalence |
Extraction process |
Dry extract of Valeriana officinalis L. |
500 mg |
Equivalent to 2 g - 3 g valerian root |
Ethanol 60% V/V (hydroalcoholic extraction) |
Packaging :
Box of 28 or 56 tablets. Available at the best price in our online pharmacy.
Expert advice
Valerian root is one of the mainstays of traditional phytotherapy for regulating nervous disorders. To reinforce its action, our pharmacists recommend a few natural tips. First, establish a stable bedtime routine, turning off screens at least 1 hour beforehand. Combine Sedinax with a soothing linden or passionflower-based herbal tea. During the day, a few drops of petit grain bigarade essential oil can balance the nervous system. Finally, think about deep breathing or cardiac coherence: 5 minutes morning and evening can transform your emotional balance.
And of course, in the event of persistent problems, personalized support from a healthcare professional is essential. With us, every piece of advice is tailored, caring and ethical.