What is Somactifs Synactifs Sommeil used for?
Discover Somactifs Synactifs Sommeil 30 capsules, an exceptional formula for natural, restorative sleep. Thanks to its rich and balanced composition, this dietary supplement helps you enjoy peaceful and restful nights.SOMActifs® helps reduce the time it takes to fall asleep thanks to melatonin and promotes natural, restorative sleep thanks to lemon balm. Designed to provide you with quality sleep, this formula comes in a pack of 30 capsules, with a recommended dosage of one to two capsules per day—enough for a 15- to 30-day course of treatment.
The benefits for sleep are numerous: it reduces the time it takes to fall asleep and promotes natural, restorative sleep. Encapsulated in an elegant and discreet capsule, Somactifs Synactifs Sleep 30 capsules contain a wealth of benefits for your sleep. Microencapsulated plant extracts and essential oils work synergistically to promote calm and relaxation, while marine magnesium and vitamin B6 support your nervous system.
Tired of restless nights and difficult mornings? SOMActifs® is the solution for you! Thisinnovative dietary supplement will help you regain natural, restorative sleep by reducing the time it takes to fall asleep thanks to melatonin and promoting quality sleep thanks to lemon balm. Don’t let insomnia ruin your life any longer—finally enjoy peaceful, restful nights. Treat yourself to quality sleep with SOMActifs Synactifs Sleep 30 capsules and wake up every morning with renewed energy, ready to take on a new day.
This revolutionary product owes its effectiveness to a unique combination of ingredients carefully selected for their beneficial effects on sleep. Melatonin, a hormone naturally present in the body, is known to regulate sleep-wake cycles and make it easier to fall asleep. Lemon balm, meanwhile, is a plant with soothing and relaxing properties, ideal for promoting restful sleep.
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How should you take Somactifs capsules?
To get the most out of SOMActifs®, simply take 1 to 2 capsules daily, 30 minutes before bedtime, for 15 to 30 days.
Precautions
- SOMActifs® is a safe and effective dietary supplement.
- However, certain precautions should be followed.
- Do not exceed the recommended daily dose, and keep the product out of the reach of young children.
- SOMActifs® is not a substitute for a varied and balanced diet or a healthy lifestyle.
- It is not recommended for children under 12, pregnant or breastfeeding women, or people taking antidepressants or who are allergic to any of the ingredients.
- If in doubt, please consult a pharmacist or doctor.
What are the ingredients in these sleep capsules?
Ingredients
Mineral: magnesium oxide; lemon balm extract (Melissa officinalis); L-tryptophan; griffonia extract (Griffonia simplicifolia); microencapsulated lavender (Lavandula angustifolia) essential oil; microencapsulated mandarin (Citrus reticulata) essential oil; valerian (Valeriana officinalis) extract; anti-caking agents: calcium carbonate, magnesium salts of fatty acids; vitamin B6; melatonin; plant-based capsule (cellulose derivative)
Nutritional Values (per 2 capsules)
| Active Ingredients |
Amount per 2 capsules |
% NRV* |
| Elemental magnesium (marine source) |
300 mg |
80% |
| Dry extract of lemon balm |
200 mg |
– |
| L-Tryptophan |
100 mg |
– |
| Griffonia extract |
60 mg (including 5-HTP: 30 mg) |
– |
| Mandarin essential oil (microencapsulated) |
50 mg |
– |
| Fine lavender essential oil (microencapsulated) |
50 mg |
– |
| Valerian dry extract |
50 mg |
– |
| Vitamin B6 |
1.4 mg |
100% |
| Melatonin |
1 mg |
– |
*NRV: Nutrient Reference Values
Product Details
Somactifs Synactifs Sleep 30 capsulescomes in a package of 30 capsules, which is sufficient for a 15- to 30-day treatment course, depending on the dosage chosen.
Our Advice and Expert Opinions from Pharmacists
Sleep is essential to our well-being, and there are several best practices to help ensure a peaceful and restful night’s sleep. First, it’s important to establish a regular routine by going to bed and waking up at set times. This helps regulate your internal clock and promotes better sleep.
Next, take the time to create an environment conducive to sleep. This means reducing light, especially from screens, which can disrupt the production of melatonin, the sleep hormone. Choose a cool, quiet, and well-ventilated room for sleeping. A comfortable mattress and the right pillows are also essential for quality sleep. Relaxing activities before bedtime, such as reading, meditating, or listening to soft music, can help prepare your mind for sleep. Avoid stimulating activities, such as using electronic devices or engaging in intense physical exercise, right before bed.
Moderate consumption of caffeine and alcohol is also important for promoting good sleep. Try to limit caffeine to a few hours before bedtime and avoid alcohol in the evening, as it can disrupt sleep cycles. Finally, managing stress and emotions is essential for falling asleep more easily. Regularly practicing relaxation techniques, such as deep breathing or meditation, can help reduce stress and improve sleep quality. Taking the time to relax and disconnect from daily worries can greatly contribute to peaceful, restorative sleep.