What is Be-Life Relax Night Sommeil Réparateur used for?
You need to prepare for a peaceful night's sleep... naturally. If you're the kind of person who counts sheep every night, you're not alone. In Belgium, 1 in 4 adults suffers from sleep disorders. Persistent fatigue, low mood, difficulty concentrating... the consequences are quickly felt. That's where Relax Night comes in, a solution formulated to promote natural sleep and improve sleep quality without creating dependency.
Its formula is based on an intelligent combination of nutrients and plants. In particular, it contains L-Tryptophan, an amino acid that is a precursor of serotonin and melatonin. In other words? It naturally prepares your brain for rest by calming nervous activity and facilitating the onset of sleep. A real conductor for your nights.
Added to this is a concentrated extract of organic Passionflower, a plant renowned for its relaxing and calming properties. Used for centuries in phytotherapy, it helps reduce inner agitation and establish deep relaxation at the end of the day.
But that's not all: Relax Night also contains a complex of vitamins B1, B3 and B6, essential for the proper functioning of the nervous system. Vitamin B6, in particular, plays a role in the regulation of neurotransmitters and optimizes the action of tryptophan. The result: a synergistic formula that works together to rebalance the sleep-wake cycle.
Thanks to its precise dosage and rigorously selected ingredients, this supplement is just as suitable for stressed people and light sleepers as it is for those who want to enjoy a peaceful night's sleep without side effects.
Looking for a natural alternative to sleeping pills, without addiction or drowsiness on waking? Relax Night helps you, night after night, to get back to a good night's sleep, while respecting your body's needs. For complete support, you can combine this supplement with a relaxing herbal tea or a relaxation routine at the end of the day.
We also offer 3C Pharma Somniplex 1.9 mg Melatonin 30 tablets at the best price in our online pharmacy.
How to use this product for restful sleep?
Recommended dosage: 1 capsule a day, in the evening around 6 p.m.
Swallow with a large glass of water, preferably outside mealtimes, in a calm environment. Ideal time? Just after dinner, as part of your evening ritual.
Give your opinion on the recommendations for use and dosage of Be-Life Relax Night Sommeil Réparateur with our partner Avis Vérifiés after your purchase.
Precautions for use :
- Consult a health care practitioner if you are pregnant or breastfeeding, or if you are taking antidepressants, 5-HTP or SSRI-type drugs (e.g. Prozac).
- Do not exceed recommended dose.
- Drowsiness or reduced alertness may occur (caution when driving).
- Nausea, stomach pain or loss of appetite may occur.
- Do not take if you have an active liver or kidney disease.
What are these sleep-inducing capsules made of?
Ingredients
L-Tryptophan 200 mg, Coating agent: pullulan (+/- 100mg), Bulking agent: microcrystalline cellulose (75 mg), Extrait De Fleurs De Passiflore 4:1 (Passiflora Edulis Sims) Bio 50 mg, Nicotinamide (Vit. B3) 16 mg, Pyridoxal 5'-Phosphate (Vit. B6) 68 % 6,2 mg, Thiamine HCl (Vit. B1) 89 % 3,3 mg, Anti-caking agent: Magnesium Fatty Acid Salts 14 mg
Nutritional values (per capsule)
- Vitamin B1: 2.9 mg (267% of RA)
- Vitamin B3: 16 mg (100% of RA)
- Vitamin B6: 4.2 mg (300% of RA)
- L-Tryptophan: 200 mg
- Flavonoids (Vitexin equivalent - passionflower): 1.75 mg
Available at
Box of 60 vegetarian capsules. 100% plant-based packaging, available at the best price from our online pharmacy.
Expert advice
Naturopathy considers sleep to be one of the fundamental pillars of overall health. To optimize the effects of this supplement, adopt a gentle evening routine: turn down the lights, limit the use of screens and take the time to breathe deeply. You can also diffuse a few drops of true lavender or petit grain bigarade essential oil in your bedroom.
When it comes to eating, opt for light meals in the evening and avoid stimulants such as coffee, tea or alcohol after 4 p.m. Finally, incorporating a relaxing activity such as meditation, a warm bath or some stretching can really amplify the soothing effects of Relax Night.
By combining these simple gestures with targeted micronutrition support, you'll have the best chance of falling asleep naturally and getting a truly restorative sleep.