The polyunsaturated fatty acids omega-6 ( linoleic acid ) and omega 3 ( acid alpha-linolenic acid ) are essential , in other words, our body can not manufacture them. The Omega 6 are found in certain vegetable oils (grape seed, sunflower, safflower, sesame, wheat germ), meat, fish, eggs, butter, cheese. The omega-3 are found in certain vegetable oils in the form of alpha-linolenic acid (camelina, rapeseed, flax, hemp, walnuts, wheat germ), in some fish in the form of EPA / DHA (mackerel, herring, sardines, salmon), but also in chia seeds, flax seeds, and purslane. What are these essential fatty acids used for? The membrane of our cells is made up of a “phospholipid double...See article
Pharmavie Omega 3 60 Capsules is a food supplement based on fish oils, camelina oil and vitamins. Meets the recommended dietary allowance of omega 3 (EPA, DHA ALA) as well as vitamins C, E, B6, B9: 500 mg per day.
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Availability date: 03/6/2013
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Pharmavie OMEGA 3 60 CAPSULES
Pharmavie Omega 3 60 Capsules is a food supplement that meets the recommended dietary allowance of omega 3 (EPA, DHA ALA) as well as vitamins C, E, B6, B9: 500 mg per day.
Description Pharmavie omega 3 60 Capsules
Participates in the normal function of the heart.
Contributes to the maintenance of normal brain function.
Council Pharmavie use of omega 3 60 Capsules
3 capsules per day in 1 or 2 times at the beginning of a meal, with a glass of water.
Pharmavie composition of Omega 3
The synergistic formula Pharmavie Omega 3 combines omega 3 (EPA, DHA ALA) as well as vitamins C, E, B6, B9: 500 mg per day for:
• Participate in the normal function of the heart.
• Contribute to the maintenance of normal brain function.
use of precautionary Pharmavie Omega 3
Food supplements should be used as part of a healthy lifestyle and not be
used as substitutes for a varied and balanced diet.
Pharmavie omega 3 does not dispense medical monitoring and the usual treatments.
Ask your pharmacist or doctor.
Introducing Pharmavie Omega 3
Box of 60 capsules
Our expert advice in pharmacy for Pharmavie Omega 3
Consume 3 fatty fish per week and use of rapeseed oil.
Reduce animal fats of dairy origin as well as fatty meats except duck and goose.
Adopt a Mediterranean-type diet.
Keep exercise regularly and drink at least 1.5 liters of water per day (mineralized water).
Avoid industrial juices, sodas and other sugary drinks.
Protect your eyes from splashes, trauma, light and radiation by wearing suitable glasses.
Increase your intake of nuts, not roasted and unsalted oilseeds, blue oily fish (checking their origin!), Shellfish, crustaceans, pulses, cereals, fruits and vegetables in general.
Ensure a regular intake without excess calcium rich dairy products: hard cheeses, yoghurts, fresh cheeses.
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