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Natures Plus Ultra Omega 3 6 9 90 capsules helps maintain heart function.
The omegas in Natures Plus Ultra Omega 3 6 9 60 Capsules are cold-pressed from borage oil, fish oil and linseed oil. Natures Plus Ultra Omega 3 6 9 60 Caps ules has an antioxidant and anti-ageing action on the body's cells. The body does not have the capacity to synthesize omegas 3 and 6, so it is important to consume them through our diet or through supplementation. Natures Plus Ultra Omega 3 6 9 60 capsules contributes to the body's intake of omega 3 6 and 9.
Natures Plus Ultra Omega 3 6 9 60 Capsules is a dietary supplement formulated with omega 3, 6 and 9 containing EPA and DHA. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are two fatty acids that contribute to healthy heart function (hypertension and cholesterol).
They also help to :
A Powerful Trio for Your Health Omega 3, 6 and 9 fatty acids form an indispensable trio for maintaining overall good health. Each of these fatty acids plays a unique and complementary role in our bodies. Omega 3 and 6, essential fatty acids not synthesized by the body, must be supplied by the diet. They are crucial to the functioning of our cardiovascular, cerebral and inflammatory systems. Omega 9s, although not essential because the body can produce them, are also important for cardiovascular health and can help reduce bad cholesterol.
Balance and Synergy for Optimal Health The balance between these fatty acids is vital. While Omega 3s have anti-inflammatory effects, Omega 6s are pro-inflammatory when consumed in excess of Omega 3s. Thus, a balanced Omega 6/Omega 3 ratio is essential to prevent and manage inflammation and chronic disease. Omega 9, on the other hand, supports this balance by providing additional cardiovascular benefits. Including a varied source of Omega 3, 6 and 9 in your diet is therefore a key nutritional strategy to support overall good health.
Sources and Supplements for a Balanced Diet Dietary sources of Omega 3 include oily fish such as salmon, flaxseed, walnuts and chia oil. Omega 6 is found in vegetable oils such as sunflower oil, seeds and nuts. Omega 9 is found in olive oil, avocado oil and macadamia nuts. For those who find it difficult to obtain these nutrients from their diet, Omega 3, 6 and 9 supplements can be a practical option to ensure adequate intake.
Take 1 capsule, 3 times a day preferably with meals, with a full glass of water.
For 3 capsules :
How important is the Omega 6/Omega 3 ratio?
A balanced ratio is crucial to good health. An excess of Omega 6 over Omega 3 can promote inflammation, increasing the risk of chronic disease. Ideally, aim for a ratio close to 4:1 or less.
Can Omega 3, 6 and 9 supplements be taken together?
Yes, there are combined supplements that offer a balance of these fatty acids. However, it's important to consult a healthcare professional before starting any supplement to make sure it meets your specific needs.
Can Omega 3, 6 and 9 help improve skin health?
Absolutely. Omega 3 has anti-inflammatory properties that can benefit skin health, while Omega 6 supports the skin barrier. Omega 9 can also help make skin more supple and hydrated.
Give your opinion on the advice for use and dosage of Natures Plus Ultra Omega 3 6 9 90 capsules with our partner Verified Reviews after your purchase.
Blend of omega 3,6,9 (borage seed oil [Borago officinalis], fish oil [anchovy] and linseed oil [Linum usitatissimum]); capsule shell: gelatin, bulking agent: glycerol; blend of tocopherols (vitamin E).
Gluten-free. No artificial colorants or preservatives.
| Analysis | per 3 capsules | % AR* |
|---|---|---|
| Omega 3,6,9 blend: borage (Borago officinalis), fish (anchovy) and linseed (Linum usitatissimum) oils | 3600 mg | |
| providing at least : | ||
| Omega 3 | 1236 mg | |
| of which alpha linoleic acid (ALA) | 636 mg | |
| of which eicosapentaenoic acid (EPA) | 360 mg of which | |
| of which docosahexaenoic acid (DHA) | 240 mg | |
| Omega 6 | 750 mg | |
| of which gamma linoleic acid | 222 mg | |
| of which linoleic acid | 528 mg | |
| Omega 9 (oleic acid) | 402 mg | |
| Vitamin E | 20 mg | 167% |
*Reference intakes.
What are the side effects and contraindications?
For internal use only. Follow dosage instructions. Store in a clean, dry place away from heat, humidity and light. Keep out of reach of children. A dietary supplement is not a medicine, and is not a substitute for a balanced diet and healthy lifestyle. Pregnant or breast-feeding women: ask your doctor for advice. Not recommended for women with a personal or family history of breast cancer.
Presentation - Packaging
Natures Plus Ultra Omega 3 6 9 comes in a bottle of 90 capsules.
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