Do you feel tingling, burning, a permanent discomfort as if you had sand in your eyes? You're probably suffering from dry eyes, a condition as common as it is uncomfortable. Long trivialized, this condition deserves your full attention. Because dry eyes aren't just a minor inconvenience: they're a warning signal from your body.
Dry eyes, dry eyes: say goodbye to tugging and get a soothed look!
Dry eyes occur when the eyes don't produce enough tears, or when they're of poor quality. The result? The surface of the eye is no longer properly lubricated, leading to irritation, redness, blurred vision, eyestrain... In the most advanced cases, this can even lead to chronic inflammation or corneal damage.
This category includes targeted ophthalmic care products to relieve, rehydrate, protect and regenerate your eyes on a daily basis. Tested, safe and respectful of your lacrimal balance, our products are designed to restore comfort to your eyes, naturally and sustainably. Because your eyes deserve better than constant discomfort.
Eye drops, gels and solutions: a complete range to combat dry eyes
Not all dry eyes are alike. For some, it's a temporary effect of the air conditioning or the screen. For others, it's a chronic condition, aggravated by age, medication or certain pathologies (Sjögren's syndrome, blepharitis...). That's why there are several types of treatment for dry eyes, each adapted to a specific form of discomfort.
In this category, you'll find :
- Hyaluronic acid-based moisturizing eye drops: these artificial tears are designed to restore natural moisture to the ocular surface. Hyaluronic acid retains water and instantly soothes the sensation of dryness.
- Ophthalmic gels: more viscous than drops, they are ideal for prolonged action during the night or in cases of severe dryness. They provide long-lasting protection for the cornea against external aggressors.
- Lipid solutions for evaporative dryness: enriched with liposomes or castor oil, they restore the lipid layer of the tear film, essential for preventing premature evaporation of tears.
- Preservative-free single-dose eye drops: ideal for sensitive eyes, these products prevent further irritation and can be used several times a day without risk.
- Eye mists or eyelid sprays: practical and non-invasive, they can be used without direct contact, particularly in cases of blepharitis or discomfort associated with contact lens wear.
- Eyelid cleansing wipes: often overlooked, they help maintain good hygiene of the eyelid margin, improving tear quality and reducing local inflammation.
As you can see, there's a specific solution for every type of dry eye. It's up to you to choose the formula that suits your needs... and your daily routine.
Small gestures, big effects: adopt the right reflexes against dry eyes
Using eye drops is all very well. But to reduce eye discomfort over the long term, it's essential to change certain habits and adopt simple gestures. Here are our recommendations for living better with dry eyes on a daily basis:
- Take screen breaks every 20 minutes. Staring at a light source reduces blinking, which increases tear evaporation. Close your eyes for a few seconds or look into the distance.
- Blink voluntarily. It may sound strange, but blinking slowly and regularly helps distribute tear film evenly.
- Keep well hydrated. Drinking at least 1.5L of water a day helps nourish your body from the inside out, including your eyes.
- Avoid air conditioning and direct draughts. These elements strongly dry out the environment and therefore your eyes.
- Use a humidifier, especially in winter or in heated environments, to maintain sufficient humidity.
- Clean your eyelids regularly, especially if you suffer from blepharitis or wear make-up. Proper cleansing frees up the Meibomius glands, essential for the production of tear lipids.
These simple gestures can transform your visual comfort... and your daily life.
Your pharmacist's advice: better understanding and treating dry eyes
You're not alone when it comes to dry eyes. And before you start multiplying your drops, your pharmacist's advice is invaluable. He or she can help you understand the cause of your discomfort and choose the most appropriate solution. Here's what he'll often explain to you:
- There are several types of dry eye: aqueous, evaporative or mixed. Each type requires specific treatment.
- Certain medications can aggravate dry eyes: antihistamines, antidepressants, hormone treatments... Always report your current treatment.
- Unsuitable eye drops can be ineffective or even irritating. Choose preservative-free formulas if you need to use them frequently.
- In the event of persistent symptoms, even with treatment, your eye doctor can refer you to an ophthalmologist for a complete check-up (Schirmer's test, tear film examination, etc.).
- He or she can also recommend a complete eye care regimen, combining eyelid cleansing, night gel and daytime eye drops, to optimize results.
Your pharmacist is your ally in the day-to-day management of dry eyes. Take advantage of his or her expertise to regain lasting comfort, without trial and error.
What naturopathic advice do you have for moisturizing dry eyes?
Nature also has its say. In addition to conventional treatments, certain natural solutions can improve eye hydration, support tear production and calm inflammation. Here are a few avenues to explore:
- Omega-3s: these essential fatty acids (found in oily fish, flaxseed and rapeseed oil) help maintain tear film quality and reduce ocular inflammation.
- Cornflower water compress: applied cold, it decongests, refreshes and soothes heavy or inflamed eyelids.
- Euphrasia (Euphrasia officinalis): nicknamed "eyebrow-breaker", it is traditionally used to soothe red or tired eyes. Use as a lotion or infusion for compresses.
- Vitamin A: essential for healthy corneas and tear production. Found in orange vegetables (carrots, sweet potatoes) and liver.
- Stress management: chronic stress can disrupt tear quality. Relaxation, breathing, yoga and sophrology can help to relax the eye muscles and balance the nervous system.
- Adaptogenic plants, such as rhodiola or ginseng, can also support overall balance, including that of the mucous membranes.
By integrating these solutions into your routine, you can take in-depth action to preserve the health of your eyes on a daily basis, without aggression.
How do you restore visual comfort when you suffer from dry eyes?
Dry eyes are not inevitable. With targeted care, simple gestures and the right support, you can regain lasting visual comfort, and say goodbye to red, stinging eyes and constant discomfort. This category gives you all the keys you need to moisturize, protect and soothe your eyes, naturally or with technical formulas - the choice is yours.
Because your eyes are with you every day, take the time to care for them. Offer them the very best to soothe them, and rediscover life without unnecessary tears, but with clear, soothed and comfortable vision.
A wide range of ophthalmic solutions:
Eye conditions can cause significant discomfort and require specific care. We offer a comprehensive range of over-the-counter eye medications to treat and prevent these discomforts.
