Stress, nervousness, disturbed sleep? Marjoram (Origanum majorana) is a real ally in restoring calm and serenity. At Soin-et-Nature, we've selected high-quality essential oils renowned for their gentle yet profound action on the nervous system. A natural solution to relieve tension, promote restful sleep and take care of your emotional balance, in complete safety.

What benefits does marjoram essential oil offer?

Marjoram essential oil(Origanum majorana), derived from the aerial flowering parts of this plant of the Lamiaceae family, is one of the most precious oils in psycho-emotional aromatherapy. Recognized for its calming, autonomic nervous system-balancing, antispasmodic and digestive properties, it is traditionally recommended in cases of chronic stress, insomnia and anxiety disorders, as well as to support digestive comfort.

As with other essential oils, it can be used for diffusion, massage or olfaction, according to individual needs and sensitivities. Aromatherapy thus offers a natural, personalized approach to physical and emotional well-being.

Latin name: Origanum majorana L.
Family: Lamiaceae
Distilled organ: Flowering aerial parts
Main active compounds: Terpinene-4-ol, gamma-terpinene, sabinene, linalool

Shell marjoram is an annual to semi-evergreen plant native toAsia Minor and widespread in the Mediterranean basin. Today, it is grown in Egypt, Tunisia, Hungary, the Balkans and certain regions of Central Europe (Thuringia, Aschersleben), where it enjoys culinary and medicinal prestige.

What is the medicinal history of marjoram?

Marjoram has been used by mankind for over 3,000 years. Grown in ancient Egypt, it was dedicated to the god Osiris, symbol of life, death and resurrection. Egyptian priests used it in funeral rituals and to treat respiratory and digestive ailments.

In Greco-Roman mythology, it was associated with Aphrodite (or Venus), goddess of love, and considered a remedy for love wounds. The goddess herself was said to have cured Aeneas with this plant on Mount Ida.

As early as the 1st century, Dioscorides mentions it in his De Materia Medica as digestive, antiseptic and useful against headaches. Later, Pliny the Elder and Galenus confirmed its properties. In the Middle Ages, it was used in infusions, ointments and decoctions, notably for nervous disorders, dizziness and paralysis, and as a diuretic and general tonic. It is found in the Mesnagier de Paris and in the medicinal recipes ofAlbert the Great, who praises its aperitif, resolutive and aromatic effects.

Its use declined in the XIXᵉ century with the rise of chemical pharmacopoeia, butmodern aromatherapy, thanks to the work of Dr. Jean Valnet, gave it back its credentials, particularly for treating psychosomatic disorders.

What are the therapeutic properties of marjoram?

Marjoram essential oil has a broad spectrum of action, focusing on balancing the autonomic nervous system and neurovegetative disorders.

Sedative and nerve-regulating action

Thanks to its high terpinene-4-ol content, it acts as a genuine neurotonic regulator:

calms the sympathetic nervous system (responsible for stress and agitation)
Promotes deep, non-addictive relaxation
Acts against anxiety disorders, hyperemotional states and nervous spasms
Valuable in cases ofinsomnia, palpitations or panic attacks

Digestive antispasmodic effect

Marjoram essential oil is also a powerful antispasmodic. It regulates the solar plexus and relieves stress-related digestive disorders:

intestinal spasms, functional colopathy
Aerophagia, flatulence
Slow digestion linked to anxiety
Gastric psychosomatic disorders (nervous nausea, "stomach knots")

Analgesic and muscle relaxant properties

Diluted topically, it alleviates :

Stress-related muscle pain
Cervical tension
Night cramps
Migraines of digestive or nervous origin

Gentle hormonal regulation

Thanks to its effect on the hypothalamic-pituitary-adrenal axis, it can be useful for :

Support the menstrual cycle in stressed women
Support premenstrual syndromes
Improving sleep during menopause

How to use marjoram essential oil on a daily basis?

Atmospheric diffusion: 4-5 drops in a diffuser to soothe the mind and relieve tension.
Abdominal massage: 2 drops in a tablespoon of vegetable oil (hazelnut, apricot kernel) for difficult digestion.
Plexus application: to relieve stress or anxiety, diluted 5-10%.
Relaxing bath: dilute in a neutral base before pouring into hot water (max. 10 drops).
Dry inhalation: for nervous breakdowns or palpitations (1 to 2 drops on a handkerchief).

What precautions should I take with marjoram essential oil?

Not recommended for pregnant or breast-feeding women, except for very occasional, diluted use.
Do not use on children under 6 years of age.
Always dilute for cutaneous application (risk of sensitization).
Do not ingest without medical advice
Do not use for prolonged periods without therapeutic supervision.

Why buy marjoram essential oil online?

Opting to buymarjoram essential oil from our online parapharmacy means :

Access to HEBBD-certified products
Choose from the best brands (Pranarôm, Puressentiel, Ladrôme, Bioflore...)
Benefit from expert advice and supervised use
Competitive prices and fast delivery
Avoid travel and receive your product at home, anywhere in France

Marjoram essential oil is one of the most complete oils for restoring body-mind balance. Calming without being sedative, antispasmodic without side effects, it acts gently to relieve nervous, digestive and muscular disorders. It is particularly valuable in situations of chronic stress, emotional overload or psychosomatic disorders.

A plant of well-being and soothing, rich in symbols of love and healing, marjoram is a must-have in any natural aromatherapy kit, easily accessible via online parapharmacies.

What types of essential oils can I find in the Soin-et-Nature Index?

The Soin-et-Nature website's Index of essential oils offers a rigorous selection of single essential oils, classified by common name and botanical name. Each index card enables you to identify precisely the benefits, recommended uses and precautions for use of each oil, in an approach based on scientific aromatherapy. Here are the main oils listed in this index:

To purify the skin, clean the air or treat infections, Tea Tree essential oil (Melaleuca alternifolia) is a must for its antibacterial, antifungal and antiviral properties.
To relieve circulatory congestion or coughs,Cypress essential oil (Cupressus sempervirens) is recommended for heavy legs or spasmodic coughs.
To naturally repel mosquitoes and soothe skin inflammation, Ceylon citronella essential oil (Cymbopogon nardus) is a gentle, effective repellent.
Olibanum essential oil (Boswellia carterii) is indicated for its soothing and immunomodulating properties, to accompany states of stress or reinforce breathing.
To restore nervous balance and relieve muscular tension, Marjoram (Origanum majorana) essential oil is ideal for sleep disorders or nervous digestion.
To relieve joint pain, tendonitis or contractures, Wintergreen (Gaultheria procumbens) essential oil is used for its powerful warming and anti-inflammatory effect.
To stimulate and refresh the body, and combat nausea or headaches, Peppermint (Mentha piperita) essential oil has a tonic and rapid analgesic action.
To cleanse mucous membranes and facilitate healing, Bitter Myrrh (Commiphora molmol) essential oil is used in oral care and chronic respiratory conditions.
To support emotional balance and soothe mental agitation,Himalayan Spikenard (Nardostachys jatamansi)essential oil offers deep relaxing effects.
To calm tension and regenerate the skin, Neroli (Citrus aurantium) essential oil is indicated in cases of anxiety, insomnia or mature skin.
Ravintsara essential oil (Cinnamomum camphora CT cinéole) is a winter aromatherapy reference for boosting natural defenses and accompanying viral conditions.
To tone muscles and stimulate circulation,Rosemary Camphor essential oil (Rosmarinus officinalis CT camphor) is recommended for muscular pain or physical exertion.
To balance emotions and revitalize skin tissue, Damask Rose (Rosa damascena) essential oil is used in anti-aging care and psycho-emotional support.
To boost immunity and combat severe infections, Mountain Savory (Satureja montana) essential oil is highly active, particularly on resistant germs.
To soothe skin irritations and regulate sebum production,Geranium (Pelargonium graveolens)essential oil is ideal for sensitive, acne-prone or reddened skin.
To quickly relieve toothache and disinfect the oral cavity, Clove (Eugenia caryophyllus) essential oil is a recognized antiseptic and local anesthetic.
For gentle, well-tolerated protection, Thyme à Thujanol essential oil (Thymus vulgaris CT thujanol) is indicated for sensitive individuals to support immunity.
To promote relaxation, improve healing and soothe irritation, True Lavender (Lavandula angustifolia) essential oil is a versatile oil, suitable for the whole family.
To relieve inflammation and activate microcirculation,Lemongrass (Cymbopogon flexuosus)essential oil is recommended as a diluted skin application.
To reduce venous and lymphatic congestion, Pistachio Mastic (Pistacia lentiscus) essential oil is used for circulatory disorders, varicose veins and heavy legs.

The Soin-et-Nature Essential Oil Index is a reference tool for anyone wishing to integrate aromatherapy into their natural health care practice. Each product sheet is based on the most reliable botanical, biochemical and pharmacological knowledge to guarantee safe, targeted use adapted to your needs.