What is Phytosun Aroms Organic Bergamot Essential Oil 10 ml used for?
Organic Bergamot Essential Oil (Citrus bergamia) has calming, central nervous system-sedative, anxiolytic, and antidepressant properties. It is neuroprotective (helping prevent glutamate buildup), antidepressant, and melatoninergic. It is an antibacterial and anti-mycoplasma oil that can be used in food preservation. It also acts as ananalgesic (linalool, linalyl acetate), antispasmodic, carminative, digestive aid, laxative, anti-inflammatory, and antifungal agent; however, it is important to follow the dosages recommended by your doctor or pharmacist.
This essential oil is traditionally used in the following cases:
- Anxiety, stress, depression
- Insomnia caused by circadian rhythm disruption
- Loss of appetite, indigestion, colitis, dyspepsia
- Acne, eczema, psoriasis, seborrhea
The chemical composition of organic bergamot essential oil is rich in active compounds, notably limonene, linalool, linalyl acetate, and gamma-terpinene. These compounds give the essential oil its unique aromatic and therapeutic properties, allowing it to address various aspects of health and well-being.
Organic bergamot essential oil offers a wide range of pharmacological properties beneficial to health:
- The fresh, lemony aroma of bergamot has a calming and relaxing effect on the nervous system, helping to reduce stress, anxiety, and mental tension. It is ideal for promoting relaxation after a busy day.
- Bergamot essential oil is also known for its antidepressant effects, helping to lift the mood and alleviate symptoms of mild to moderate depression. Its pleasant scent can help uplift the spirit and promote a sense of well-being.
- Thanks to its antiseptic and antibacterial properties, organic bergamot essential oil can be used to disinfect surfaces and purify the air. It is effective at eliminating germs and bacteria, helping to maintain a healthy and hygienic environment.
- Bergamot is known for its digestive support, helping to relieve digestive issues such as bloating, nausea, and intestinal discomfort. It aids digestion by stimulating the secretion of digestive enzymes and soothing intestinal spasms.
- Organic bergamot essential oil can also be used to promote restful, high-quality sleep. Its calming and relaxing effects help reduce mental restlessness and sleep disturbances, thereby promoting deep, restorative rest.
We also offerFine Lavender essential oil from Phytosun Aroms, a laboratory specializing in aromatherapy, at the best price in our online pharmacy.
How should you use this soothing essential oil?
Calming, central nervous system sedative, anxiolytic, and antidepressant effects for conditions such as depression, anxiety, and stress; Dilute bergamot essential oil to 5% in wheat germ vegetable oil, then apply this mixture along the spine and on the solar plexus twice a day for one week.
Possible side effects and precautions
- Not recommended for pregnant or breastfeeding women
- Dermocaustic; may cause skin irritation when used undiluted
- Cytotoxicity if used improperly; the essential oil can be lethal to dividing cells by activating multiple pathways
- Risk of photosensitization. Do not apply before sun exposure
- Use with caution in cases of renal insufficiency; nephrotoxic
- May cause acute cytolytic hepatitis at high doses
FAQ – Your Questions, Our Answers
Can this oil be used undiluted on the skin?
No, it must always be diluted in a vegetable oil for topical use, due to its potency and photosensitizing potential.
Is it suitable for diffusion?
Yes, it’s ideal for diffusion, especially for creating a relaxing and harmonious atmosphere.
Can it be used during pregnancy?
No, like all essential oils, it is not recommended during pregnancy and breastfeeding, unless otherwise advised by a doctor.
How many drops should be used for diffusion?
About 3 to 5 drops, adjusted according to the size of the room and the duration of diffusion.
What are its ingredients?
Ingredients:
Organic Bergamot Essential Oil
Citrus Bergamia - organic
Aromatic compounds: Monoterpene esters, monoterpenes, monoterpene alcohols.
Distilled part: zest
Product Details:
Organic Bergamot Essential Oil, 10 ml. Available at the best price in our online pharmacy.