Does intermittent fasting help you lose weight?
Abdominal fat is nothing more than an accumulation of fat cells around the abdominal organs. In fact, this increase in fat increases the risk of metabolic syndrome and cardiovascular disorders. If you have abdominal fat, it is not always considered visceral fat. It may simply be subcutaneous fat stored under the skin. Subcutaneous fat, which can also be found in other parts of your body, is more visible. Visceral fat is hidden inside the abdominal cavity and is difficult to detect. Intermittent fasting seems to be a tool of choice for slimming down the waistline, let’s take a look at its mechanism of action. Overeating or intermittent fasting? While many diets focus on what you...
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