Granions Ashwagandha 1200mg Bio is a certified organic dietary supplement, rich in withanolides, ideal for reducing stress, improving sleep, supporting memory, boosting immunity and stimulating energy. Its concentrated, vegan formula makes it a natural solution adapted to modern lifestyles, combining vitality and serenity on a daily basis.
For thousands of years, ashwagandha has been known as the "Indian ginseng", and it's no coincidence. This adaptogenic plant, rich in withanolides, is a powerful ally against stress. By regulating cortisol levels, it helps the body regain its inner balance and better withstand daily pressures. Whether you're facing exams, a hectic work schedule or emotional stress, this sacred Ayurvedic root acts as a natural bulwark against anxiety.
But its virtues don't stop there. Ashwagandha also promotes restful sleep. By reducing nervous agitation, it calms the mind and improves the quality of night-time rest. Nights become deeper, and you wake up with renewed energy, ready to face the day. Imagine that moment when you finally lay your head on the pillow and your thoughts stop whirling: that's exactly what this plant does.
Ashwagandha is also renowned for its role in supporting cognitive function. By stimulating memory and concentration, it becomes an ally of choice for students, professionals and anyone needing a sharp, clear mind. It's as if this root opens a window in the mind, letting in more light and clarity.
On the body side, this adaptogenic plant boosts the immune system. Its active ingredients act like a natural shield, supporting the body's defenses and protecting against external aggression. In a world of ever-increasing demands and pathogens, this support is far from negligible.
For those suffering from persistent fatigue, ashwagandha proves invaluable. It promotes sustained energy and contributes to better physical and mental recovery. Sportsmen and women, active people and those tired of a hectic pace all benefit from its vitality-boosting properties.
Last but not least, this plant also plays an important role in women's well-being, helping to regulate hormonal balance and soothe the discomforts associated with the menstrual cycle or menopause. Mood swings, hormone-related disorders and emotional fatigue are reduced, enabling a more serene day-to-day life.
Granions Ashwagandha 1200mg Organic is a versatile solution for reducing stress, improving concentration, boosting immunity, promoting restful sleep and regaining energy and vitality. For a more natural approach, we also offer Nat & Form Ashwagandha Bio 60 Vegetable Capsules, an effective alternative.
To fully benefit from the effects of ashwagandha, we recommend gradually increasing the dosage:
Renewable 20-day program. Take with a large glass of water, preferably in the morning for vitality or in the evening to promote relaxation and sleep. Combine with a balanced diet and regular exercise to optimize results.
Give your opinion on the advice for use and dosage of Granions Ashwagandha 1200mg Bio with our partner Avis Vérifiés after your purchase.
Precautions for use
Ingredients
Ashwagandha extract*(Withania somnifera L.), anti-caking agent: magnesium carbonate, bulking agent: acacia gum fibre*, lubricant: sunflower oil*.
Nutritional values of Granions Ashwagandha 1200mg Organic
| Active ingredients | Dosage for 3 tablets/day |
|---|---|
| Ashwagandha extract | 1200 mg |
| Including withanolides | 60 mg |
Presentation
Box of 60 tablets, available at the best online price.
In naturopathy, ashwagandha is often integrated into programs designed to restore nervous and energy balance. It can be combined with rhodiola or ginseng to boost resistance to stress, or with marine magnesium to further support the nervous system. For women, its association with maca can be particularly interesting in the context of hormonal support. Last but not least, remember that ashwagandha's effectiveness is fully expressed in an overall healthy lifestyle: sufficient sleep, gentle physical activity (yoga, walking) and a balanced diet rich in plant-based ingredients.
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