Nutri&Co Glycine Cristallisée 100% Pure 300 g offers a concentrated solution to support collagen synthesis, liver detoxification and sleep quality. Thanks to its pure, vegan and additive-free form, it fits perfectly into a daily wellness routine. Ideal as a cure or for prolonged use to strengthen the body.
Glycine is the main amino acid in collagen, accounting for around a third of its composition. This key element plays an active role in the construction and renewal of connective tissues such as skin, tendons, joints and bones. Glycine deficiency can compromise skin elasticity, slow cell regeneration or weaken the body's support structures. With quality supplementation, the body benefits from a targeted intake to reinforce its natural structural functions.
Glycine also plays a fundamental role in the synthesis of vital molecules such as creatine, glutathione, heme and numerous enzymes and proteins. This precursor status makes it indispensable for cell metabolism, oxidative stress management and oxygen transport in the blood. However, modern diets, lacking in collagen-rich tissues, are unable to meet the recommended daily requirement of 15g. Hence the benefits of a concentrated treatment.
Another benefit, and by no means the least, is its role in sleep. By acting as a modulating neurotransmitter on NMDA receptors, glycine is thought to help relax the central nervous system and induce deep sleep. This physiological mechanism may also explain its role in regulating night-time body temperature, helping to induce sleep.
Pure crystallized glycine also supports liver function through its involvement in the production of glutathione, one of the body's major antioxidants. This compound acts as a shield against free radicals, oxidative stress and environmental aggression. A glycine deficiency can slow down the liver's natural detoxification process.
In terms of joints, muscles and skin, this highly assimilable crystallized form optimizes endogenous collagen production, helping to improve joint suppleness, preserve muscle mass and support skin elasticity. A major asset in an anti-aging routine or sports recovery strategy.
Last but not least, the pure, additive-free form of this glycine powder facilitates practical daily use, with no unpleasant taste and rapid dissolution. It is suitable for vegan diets, for those seeking a minimalist yet effective solution, or for those sensitive to superfluous additives and excipients.
For a stronger effect, combine this treatment with Vitall+ Glycine Powder 150 g to vary sources and boost daily intake.
Mix 1 level measuring spoon into 200 ml room-temperature water, using a shaker or tall glass. Consume the mixture either 30 minutes before bedtime to help you fall asleep, or during the day to support metabolic and structural functions. A cure can be considered punctually over several months or on an ongoing basis according to physiological needs.
A 300 g sachet covers up to 60 days' use, taken once a day.
Give your opinion on the advice for use and dosage of Nutri&Co Glycine Cristallisée 100% Pure 300 g with our partner Avis Vérifiés after your purchase.
L Crystallized glycine,
Nutritional values of Nutri&Co Glycine Cristallisée 100% Pure 300 g
For one measuring spoon: Glycine 5 g
Presentation
300-gram sachet, available at the best price from our online pharmacy.
In a naturopathic approach, glycine is one of the amino acids often neglected in modern nutritional intake, yet essential to cellular vitality and joint comfort. Used regularly, it naturally supports the supporting tissues, skin and nervous system. More and more professionals are recommending targeted supplementation for active people, athletes and women over 40. A customer review on our website mentions "deeper sleep within the first week", confirming a growing trend to use this amino acid to improve the quality of night-time recovery.
FAQ
What's the difference between dietary glycine and crystallized glycine?
Crystallized glycine offers optimum purity and better bioavailability than conventional dietary forms, which are often combined with other compounds.
Can glycine be taken with other supplements?
Yes, it combines well with magnesium, omega-3 or vitamin C, particularly as part of a joint support or antioxidant strategy.
Is glycine suitable for vegans?
Yes, glycine is 100% vegan, derived from fermentation and contains no animal additives.
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