Need a boost of energy, a little help getting through a busy period, or simply a way to strengthen your natural defenses? AtSoin-et-Nature, discover an expert selection of dietary supplements made with ginseng, an exceptional adaptogenic plant that has been used for millennia to revitalize the body, support mental performance, and improve stress resistance. Thanks to its high ginsenoside content, ginseng works deeply to boost energy, stimulate endurance, and promote emotional balance.
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In Chinese,ginseng means “man root” because the shape of its root resembles the human silhouette. It was in their quest for immortality that the Chinese selected ginseng, which is mentioned in Shennong’s Classic of Materia Medica (Bencao), dating from the first century during the Han Dynasty: ginseng is the root of long life, useful for combating aging. In traditional Chinese medicine, it is classified as a natural tonic indicated for energy deficiency, breathing difficulties (dyspnea), and asthenia; it is most effective when used as a single remedy. Widely used in China, it is available at all markets and traditional pharmacies at affordable prices, though some gift-boxed sets are exorbitantly priced. It is to prolong the life of a dying parent, until their children arrive at their bedside, that the Chinese may purchase a luxurious gift set containing the long roots and rootlets of a 30-year-old wild ginseng, at prices ranging from 100 to 10,000 euros.
The root also enjoys an age-old reputation for reawakening dormant sexual desire; it is renowned as an aphrodisiac that naturally stimulates the libido.
Ginseng, known scientifically as Panax ginseng, is a perennial herb native to Asia that has been particularly revered in traditional Chinese medicine for millennia. Nicknamed the “supreme essence ” and considered a gift from the gods, ginseng is renowned for its many therapeutic benefits, particularly its ability to revitalize the body and mind.
Ginseng belongs to the Araliaceae family. It is characterized by a tuberous root, often compared to the human form, hence its Chinese name “Rén Shēn,” meaning “root man.” The plant generally grows to a height of 30 to 50 cm and has leaves composed of five leaflets arranged in whorls. Its small, inconspicuous flowers produce red berries clustered in bunches.
Traditionally, ginseng is cultivated in China, Korea, and Japan. Korean ginseng is particularly prized for its superior quality. There is also an American variety, Panax quinquefolius, discovered in the 17th century in North America, notably in Canada and the United States.
Ginseng has a significant effect on several physiological and biochemical aspects of the human body.
These mechanisms of action make ginseng a valuable ally for overall well-being and adaptation to physiological and environmental stress.
Ginseng root is rich in bioactive compounds, primarily ginsenosides—triterpene saponins responsible for its pharmacological effects. There are more than 30 types of ginsenosides, including Rg1, Rc, Rd, Rb1, Rb2, Ro, and Rh. These molecules possess adaptogenic properties, helping the body better withstand stress and restore physiological balance.
In addition to ginsenosides, ginseng contains polysaccharides, peptides, polyacetylenes, and vitamins, all of which contribute to its health benefits.
The root is available at pharmacies or any retail store; it is listed in the French Pharmacopoeia’s list of medicinal plants and has a control monograph in the European Pharmacopoeia and a Community monograph at the EMA. It is an ingredient authorized for use in dietary supplements in France.
Soin-et-Nature offers a wide range of dietary supplements online, specifically designed to improve energy levels, boost vitality, and combat fatigue. Here are the main categories available:
These dietary supplements for energy, vitality, and fatigue, available on Soin-et-Nature, are designed to meet your energy needs and support your daily well-being.
