What is the 3Chênes Physioronf Snoring Spray used for?
Snoring can bother you every night and disrupt your sleep—and your partner’s—for a long time.
Physioronf acts directly on the root cause of snoring in the throat. It helps reduce snoring throughout the night by targeting the throat tissues responsible for it.
Physioronf® is an oral spray containing a unique complex made from Bach flowers, eucalyptus essential oil, lemon balm extract, ginger extract, aloe vera, and xanthan gum, which work on the four main areas responsible for snoring, allowing you to sleep quietly. Each bottle provides up to 30 nights of use.
Used daily, this treatment significantly reduces snoring noise and works throughout the entire night. If snoring also originates from the nose, try DoucesNuit nasal strips—an adhesive device that opens the nostrils and facilitates nasal breathing during the night.
We also offer the DouceNuit Anti-Snoring Throat Spray, from the sleep specialist laboratory, at the best price in our online pharmacy.
How should you use this product to stop snoring?
Apply it at bedtime as follows:
- Shake the bottle.
- Lift the spray nozzle on the bottle to a 90° angle.
- Spray 4 to 20 times at the back of your throat. For best results, wait about 20 seconds after spraying before swallowing your saliva.
Do not drink, smoke, or eat after spraying; if you do, reapply the product.
Share your feedback on the usage instructions and dosage for 3Chênes Physioronf Snoring Spray with our partner, Verified Reviews, after your purchase.
Precautions for Use
- Follow the usage instructions.
- Keep out of reach of young children.
- Use as part of a balanced diet and healthy lifestyle.
- Not recommended for children under 12 (Aloe Vera) or for pregnant or breastfeeding women (Aloe Vera).
- If you are taking antiepileptic medication or have a history of seizures, consult a healthcare professional.
- Not recommended if you have a medical condition or are taking medication.
- Not recommended for prolonged use. Do not take for more than one month.
- Store in a place protected from light, heat, and humidity.
What are the ingredients?
Ingredients
Aqueous extract: Ginger, Lemon Balm; Glycerin; Stabilizer: Polysorbate 20; Eucalyptus Essential Oil; Ginger Fluid Extract; Ginger Extract; Acidifier: Citric Acid; Thickener: Xanthan Gum; Preservatives: Potassium Sorbate and Sodium Benzoate; Bach Flower Remedy: Elm (Ulmus procera); Bach Flower Remedy: Verbena (Verbena officinalis); Aloe Vera Extract; Flavoring: Menthol.
Nutritional Information
| |
Per 20 sprays |
| Aqueous ginger extract |
420 mg |
| Ginger fluid extract |
21.8 mg |
| Ginger extract |
17.4 mg |
| Aqueous lemon balm extract |
1,127.8 mg |
| Eucalyptus essential oil |
32.7 mg |
| Bach Flower Remedy: Elm (Ulmus procera) |
3.3 mg |
| Bach Flower Remedy: Verbena (Verbena officinalis) |
3.3 mg |
| Aloe vera extract |
2.2 mg |
| Xanthan gum |
5.5 mg |
Packaging
1 20-ml spray
Our naturopathic tip for adopting healthy habits:
- Sleep on your side: Stop sleeping on your back! When you sleep on your back, your tongue shifts too far back in your mouth, blocking the airflow.
- Elevate your head: A pillow can reduce snoring. By elevating your head with a pillow, you’ll make breathing easier and prevent the tissues in your throat from sagging.
- Lose weight: When you gain weight, the diameter of your throat narrows and compresses the airways, causing vibrations.
- Avoid alcohol and heavy meals in the evening: Avoid drinking alcohol two hours before bedtime, as it excessively relaxes the throat muscles. Similarly, avoid heavy meals in the evening, as they can contribute to snoring. Certain dairy products should also be avoided in the evening, as they cause the airways to swell during digestion.
- Clear your nose: If you snore occasionally, it may be due to astuffy nose,forcing you to breathe through your mouth. To clear your nose, usesaline sprays to thoroughly clean your nasal passages.
- Place a humidifier in the bedroom: Dryair can contribute to snoring because it dries out the throat and can cause nasal congestion.