Ineldea Somnil sommeil naturel et réparateur 30 capsules

What is Ineldea Somnil natural and restorative sleep for?

Product benefits :

• Helps you fall asleep, with no side effects
• Improves sleep quality thanks to Lemon balm extract.
• Formula reinforced with Melatonin

This dietary supplement for better sleep is formulated with Melatonin, plant extracts, Tryptophan and Vitamin B6. It plays a role in all sleep phases for a natural, restorative sleep. SOMNIL® improves relaxation and sleep onset, reduces night-time awakenings and enhances sleep quality.

• Melatonin helps reduce the time it takes to fall asleep.
  
• Lemon balm and poppy extracts make it easier to fall asleep and contribute to a good night's sleep.
• Valerian enhances relaxation and helps reduce the time it takes to fall asleep. This plant active ingredient is also recognized for its sleep-enhancing properties.
• Passionflower and Eschscholtzia extracts improve sleep quality, enabling normal recovery and better daily fitness.
• Tryptophan is an essential amino acid and a precursor of serotonin. The latter is itself a precursor of our body's natural melatonin.
• Vitamin B6 helps transform tryptophan into serotonin.

We also offer L72 Troubles du Sommeil Enfant 40 comprimés homéopathiques, at the best price in our online pharmacy.

How to take this dietary supplement for good sleep?

Take 1 capsule a day, with a glass of water, preferably 30 minutes before bedtime. This box can be used for a 30-day program, or you can take one capsule at a time when you feel the need.

Give your opinion on the advice for use and dosage of Sante-Naturelle Ineldea Somnil sommeil naturel et réparateur 30 gélules with our partner Verified opinions after your purchase.

What are the precautions for use?

• Keep out of reach of children, away from heat and moisture.
• Consume as part of a varied, balanced diet and healthy lifestyle.
• Do not exceed recommended dosage.
• The beneficial effect is obtained by consuming at least 1 mg of melatonin before bedtime.
• Not recommended for children under 12.

What is the composition of this Ineldea sleep product?

Plant extracts: Lemon balm leaf titrated in rosmarinic acid, Passion flower aerial parts titrated in flavonoids, Valerian root, Eschscholtzia aerial parts; capsule (HPMC), L-tryptophan, sunflower oil, vitamin B6, Melatonin.

Allergen-free - Lactose-free - Gluten-free - GMO-free

Presentation

Ineldea Sante-Naturelle is available in our online pharmacy in a box of 30 capsules.

Our advice and expert opinions

Nearly 20% of French adults suffer from insomnia, and 10% regularly take a sleeping pill.
When do we talk about insomnia?

Insomnia refers to sleep disorders of the following types:

• Trouble falling asleep (taking more than 30 minutes to fall asleep)
• Nocturnal awakenings during the night: at least two awakenings per night, with difficulty getting back to sleep.
• Waking up too early: waking up at least one hour before the scheduled time, with no way of getting back to sleep.
• Unrefreshing sleep

How can I get a good night's sleep?

Certain essential oils can help you improve the quality of your sleep.

• For example, basil essential oil is indicated for the treatment of anxiety or nervous insomnia. It can be diffused in your bedroom or massaged into a vegetable oil.
• Chamomile essential oil, known for its calming properties, can be diffused in your bedroom before bedtime.
• Finally, lavender essential oil also has calming properties.