Take control of your reproductive health with Soin-et-Nature, thanks to a complete range of contraceptive solutions combining effectiveness, safety and ease of use. Whether hormonal, mechanical or natural, our selection meets the specific needs of every woman, for contraception that's tailor-made, responsible and respectful of feminine balance.

Contraception: more than a choice, a freedom

Choosing a contraceptive method is above all about regaining control over your body, your daily life and your intimate life. It's a simple yet powerful gesture that reflects a desire to prevent an unwanted pregnancy, but also to live one's sexuality in a liberated, serene and responsible way.

Today, contraception is no longer limited to a pill or a condom. It comes in an infinite number of options, adapted to every need, every age, every story. Whether hormonal or mechanical, long-term or immediate-acting, there's a method for everyone.

In this category, you'll find everything you need to protect your reproductive health, live your relationships with confidence, and make your contraceptive freedom a reality. We'll guide you, inform you and, above all, help you make the choice that's right for you.

What contraception solutions are available?

Since the appearance of the first contraceptive pill in the 60s, contraceptive methods have evolved considerably. Today, there are two main types: hormonal and non-hormonal.

Hormonal methods

These modify the menstrual cycle to prevent ovulation, or to thicken cervical mucus to block spermatozoa. These include

the combined pill (estrogen + progestin), the most widespread, often used from adolescence onwards.
the progestin-only pill, often prescribed when estrogen is contraindicated.
the transdermal patch, which releases hormones through the skin.
the vaginal ring, flexible and discreet, to be inserted once a month.
the contraceptive implant, placed under the skin of the arm, effective for up to 3 years.
quarterly injections, a solution for those who prefer a longer interval between injections.

All these methods are highly effective when used correctly, but can sometimes have hormonal side-effects (breast tension, mood swings, nausea...).

Non-hormonal methods

These allow the natural cycle to unfold, while preventing fertilization.

the male or female condom, both contraceptive and protective against STIs.
the diaphragm or cervical cap, placed in the vagina before intercourse.
the copper coil (IUD), a long-lasting, hormone-free alternative, effective for up to 10 years.
spermicides, often used as a complement.
the sympto-thermal method, based on observation of the female cycle.

There are also definitive methods, such as tubal ligation or vasectomy, for couples who have completed their parental project.

What contraception products are available in pharmacies?

On your online pharmacy, we have selected for you reliable, tested and recognized contraceptive ranges.

contraceptive pills: available on prescription, they come in different generations to meet specific needs (acne, irregular cycles, hormone intolerance...).
male and female condoms: lubricated, textured, ultra-thin, vegan or made of natural latex. Brands such as Manix, Durex or Skyn offer a wide choice to reconcile pleasure and safety.
spermicides: in the form of gels or vaginal ovules, they reinforce the effectiveness of a diaphragm or condom.
intrauterine devices (IUDs ): long-use copper IUDs, some fitted in doctors' surgeries, others listed for information on our site.
fertility tests and indicators: to monitor your cycle and better understand your ovulation period.

Each range is designed to meet a specific situation, whether it's a one-off need, a long-term method or post-reproductive contraception (morning-after pill).

Our simple advice on choosing the right contraception

Choosing contraception is not something to be done lightly. Here are a few pointers to help you make the right choice:

take stock of your lifestyle: do you often forget to take your medication? In that case, it's best to opt for an implant or IUD that doesn't need to be taken every day.
Take into account your medical history: migraines, smoking, thromboembolic history... Certain methods should be avoided. Always ask your healthcare professional for advice.
observe your hormonal tolerance: if you experience troublesome side effects with a pill, there are estrogen-free or even hormone-free alternatives.
use a condom systematically at the start of a relationship, both to prevent STIs and to learn more about cycles before opting for more permanent contraception.
think about double protection: some women combine IUD + condom, or pill + natural method, for even greater security.

Above all, don't feel guilty if you change your method over time. Your needs change, and so does your contraception.

Why ask your pharmacist for advice on choosing contraception?

In the pharmacy, contraception is a central issue. It requires listening, information and individualized support. Your pharmacist doesn't just dispense a box of pills: he or she is there to answer your questions, clear up any doubts, and guide you towards the most suitable method.

Forgot a pill? Are you unsure about a drug interaction? Looking for a more natural alternative? Talk to your pharmacist: he's a local professional who knows your case and will be able to advise you without judgment.

In addition, since 2023, certain emergency contraceptives can be dispensed free of charge and without prescription to women under 26. This extended access guarantees everyone the right to control their own bodies.

Finally, you should know that your pharmacist can also help you manage side effects (weight gain, pain, bleeding...), by suggesting suitable supplements or dosage changes to be discussed with your doctor.

What natural solutions can be combined with contraception?

Although contraceptive methods are highly effective, they can sometimes upset the body's natural balance. Here are a few natural tips to accompany your contraception gently:

Chaste tree (Vitex agnus-castus) is known to regulate the menstrual cycle and relieve premenstrual symptoms. Ideal for pill weaning or irregular cycles.
Magnesium helps reduce irritability and nervous fatigue associated with hormonal fluctuations.
Omega-3s help maintain emotional balance and reduce inflammation such as pelvic pain.
probiotics can support intimate flora, which is often unbalanced by certain hormonal contraceptives.
essential oils, such as clary sage (to be used with care), to promote female hormonal harmony.

By making these natural solutions part of your daily routine, you can make the most of your contraception, by supporting your body with gentle yet powerful active ingredients.

A wide range of solutions for feminine disorders:

The management of feminine disorders is based on specific pharmaceutical solutions adapted to each pathology:

contraceptive pills and emergency contraception: find the best contraception for your needs, including pills, patches and emergency contraception solutions.
effective menopause medication: relieve menopausal symptoms such as hot flushes, vaginal dryness and sleep disorders, with tailored treatments.
rapid vaginal mycosis treatment: effectively eliminate itching and irritation with ovules, creams and capsules for immediate relief.
pregnancy vitamins and folic acid: prepare your body for motherhood with dietary supplements for pregnant women, rich in essential nutrients.
antifungal cream and mycosis treatment: quickly treat skin and genital infections with an effective antifungal cream.