Synergia Mix Alpha 3 has a preventive and protective role in cardiovascular disease, emotional balance, cancer, inflammatory diseases, diabetes, and painful joints ... There are countless benefits of Omega 3!
The advice of your pharmacist
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SYNERGIA ALPHA3 CAPS MIX 60
Description Synergia Mix Alpha 3
Mediterranean and Asian populations consume a lot of fish that are rich in omega 3 and vegetables rich in alpha-linolenic acid. These populations have fewer cardiovascular problems because they are better protected. It is recommended nutritional intake of 2 to 3 g per day of Omega 3, important for cardiovascular protection.
Using advice Synergia Mix Alpha 3
Take 1-4 capsules per day depending on your eating habits. You will find in the manual dietary advice that it is important to follow. If you are allergic to fish and shellfish, not taking Mix-alpha 3.
Mix-Alpha 3 contains the most essential 3 Omega 3 Health:
- ALA (alpha linolenic acid), from a vegetable oil, has a role in reducing the incidence of heart accidents.
- EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) from fish oil, help reduce the severity of heart attacks.
Use caution Synergia Mix Alpha 3
Take 1-4 capsules, preferably associated with a Mediterranean diet.
Store preferably cool.
Keep out of reach of children.
Follow the recommended dose.
this product does not replace a varied and balanced diet and a healthy lifestyle.
Net Weight: 80g.
Synergia Mix Alpha 3 Presentation
Box of 60 tablets
Our Pharmacy expert advice
Recommended intakes are from 1 to 3 grams of omega 3 of marine origin per day and 2 to 3 grams per day of omega-3 vegetable origin. These recommended intakes should be compared with the daily consumption of other fatty acids including omega 6. Omega 6 are much more present and accessible in our diet. However, excessive consumption of omega 6 hinders the absorption of omega 3. It is important to move towards a consumption ratio omega 6 / omega 3 5: 1 minimum. And omega 3 can fully play their protective role.
AFSSA considers that 100% of the French population has not 2/3 of the recommended daily intake of omega 3. Omega 3 supplementation is an easy way to increase the intake of omega 3 and in particular to rebalance the ratio of omega 6 /Omega 3.
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