What is helichrysum?
Helichrysum(Helichrysum italicum), also known as immortelle, is a Mediterranean medicinal plant renowned for its exceptional anti-hematoma, anti-inflammatory and healing properties. Used for centuries in phytotherapy and aromatherapy, it is particularly prized for treating bruises, reducing redness and regenerating the skin. Thanks to its richness in ketones and flavonoids,helichrysum essential oil is one of the most powerful natural remedies for hematomas, circulatory disorders and skin inflammation.
What are the benefits of helichrysum?
Helichrysum is a plant with multiple therapeutic virtues, ideal for :
- Alleviating hematomas and bruises: rapidly reduces bruises and bumps after an impact.
- Relieve joint and muscle pain: soothes pain associated with arthritis, tendonitis and aches and pains.
- Improve blood circulation: Helps resorb varicose veins, phlebitis and hemorrhoids.
- Regenerate skin: accelerates healing and reduces scarring.
- Reduce redness and couperose: soothes sensitive, reactive skin.
- Reduce inflammation: Ideal for chronic inflammatory conditions such as polyarthritis.
- Decongests the respiratory tract: helps with bronchitis, sinusitis and hacking coughs.
How to use helichrysum?
Helichrysum can be used in a variety of ways, depending on the desired effect:
- As an essential oil: Applied locally to hematomas, scars and muscular pains.
- As an infusion: For anti-inflammatory and digestive action.
- As an oily macerate: To treat sensitive skin and redness.
- In capsules or liquid extracts: For an internal cure against chronic inflammation.
Tip: To make a bruise disappear quickly, apply a drop of pure Italian helichrysum essential oil to the hematoma just after the shock.
Is helichrysum effective against bruises and hematomas?
Yes, it's one of the best natural remedies for bruises, because it :
- Activates blood circulation, accelerating bruise resorption.
- Reduces inflammation and pain after a blow.
- Prevents the formation of deep hematomas when applied immediately.
It is often incorporated into massage balms and oils for athletes.
Does Helichrysum relieve joint and muscle pain?
Yes, thanks to its powerful anti-inflammatory properties, it :
- Soothes pain associated with osteoarthritis and rheumatism.
- Reduces muscular tension and contractures.
- Reduces inflammation of tendonitis and sprains.
It is often combined with arnica and wintergreen for a stronger effect.
Does Helichrysum improve blood circulation?
Yes, it has a powerful circulatory action, helping to :
- Reduce varicose veins and prevent venous insufficiency.
- Reduce swelling of heavy legs.
- Relieve painful hemorrhoids.
It is often massaged with calophylla oil for a natural veinotonic effect.
Is helichrysum good for the skin?
Yes, it is a valuable plant for skin care, as it :
- Promotes healing of wounds and burns.
- Reduces scars and stretch marks.
- Reduces redness and couperose.
- Soothes skin irritation and inflammation.
Particularly suitable for sensitive, reactive skin prone to redness.
Does Helichrysum help with respiratory problems?
Yes, it has a decongestant and expectorant action, ideal for :
- Clearing bronchial tubes in the event of bronchitis or hacking coughs.
- Clear sinuses and soothe ENT inflammation.
- Reduce inflammation of respiratory mucous membranes.
It is often used for inhalation or chest massage.
Does helichrysum have any contraindications?
Although natural,helichrysum should be used with caution:
- Not recommended for pregnant or breast-feeding women.
- Avoid use by people on anticoagulant therapy, as it thins the blood.
- Do not apply to open wounds.
- Do not use internally without medical advice.
What is the recommended daily dose of Helichrysum?
Recommendations vary according to the form used:
- As an essential oil: 1 to 2 drops applied locally, diluted in a vegetable oil.
- Infusion: 1 to 2 cups per day.
- Capsules: 200 to 400 mg per day.
Do not exceed a 3-week course of treatment without medical advice.
Can helichrysum be combined with other plants?
Yes, it goes well with :
- Arnica and wintergreen: for enhanced pain relief.
- Rose hip and calendula: for healing and anti-aging.
- Cypress and red vine: For improved blood circulation.
