Need to boost your immunity without damaging your skin or mucous membranes?Thyme à Thujanol essential oil is the ideal ally for weakened organisms. A gentle anti-infective, neurotonic and liver regenerator, it is exceptionally well tolerated, even by children. On Soin-et-Nature, discover top-quality oils for winter infections, digestive disorders and long-lasting fatigue.

What are the benefits of Thujanol Thyme in aromatherapy?

Latin name: Thymus vulgaris ct thujanol
Botanical family: Lamiaceae
Producing organ: Flowering aerial parts

Thujanol (or thujanol-4) is the key molecule in this essential oil, a mild but extraordinarily effective chemical variety. It also contains linalool, geraniol, α-terpineol andocimene. This unique profile is part of a group of essential oils with specific compositions, whose benefits are now widely explored through leading aromatherapy resources. Thujanol's action is characterized by :

Gentle immunostimulation with no irritant or caustic effect
Broad-spectrum antibacterial activity, including against resistant strains
Antiviral efficacy, notably against respiratory and herpetic viruses
Hepatic tropism, with gentle detoxifying action
Neurotonic effect, with no hypertensive effect

Thyme essential oil is therefore anti-infectious, immunostimulant, liver regenerative, anti-inflammatory and neurotonic, all with remarkable tolerance, even in children aged 6 and over.

Why has Thyme been used since ancient times?

Thyme, an age-old medicinal plant, has been known since Antiquity for its many virtues. Its name, Thymus, is derived from the Greek thymos, meaning "courage", "fragrance" and "spirit". Already among the Egyptians, thyme was used in funeral rituals for its antiseptic properties: it was used in mummification ointments. The Greeks and Romans burned its twigs as offerings to the gods, and used it in invigorating baths and digestive teas.

Pliny the Elder, Dioscorides, Galen and many other ancient physicians mention its tonic, respiratory and digestive properties. In the Middle Ages, Hildegarde de Bingen recommended thyme to treat leprosy, ulcers and fevers. During the Renaissance, it was incorporated into the most famous medicinal preparations, such asopodeldoch or the vinegar of the four thieves.

But it was only in the 20th century that modern phytotherapy began to take a close interest in thyme's various chemotypes. The thujanol chemotype was identified later than the thymol or carvacrol chemotypes, but it has the immense advantage of being effective and well-tolerated, even for children or fragile mucous membranes. It is fast becoming a benchmark in clinical aromatherapy practices.

Where does Thujanol Thyme grow and how is it distilled?

Thyme à thujanol is a variety of common thyme(Thymus vulgaris) grown in specific geographical areas of southern France (mainly the Banon region, in the Alpes-de-Haute-Provence), where the terroir and climate favor a chemical composition rich in thuyanol-4.

Like all thymes, it's a perennial, aromatic plant of the Lamiaceae family, which is highly melliferous. Harvested just before flowering, the flowering tops are steam-distilled to obtain the essential oil.

This chemotype is rare and more expensive to produce, but its mildness and efficacy make it a sure bet in contemporary scientific aromatherapy.

What are the traditional uses of Thujanol Thyme?

Thyme's indications have varied over the ages:

Ancient uses

Greeks and Romans: fumigations, digestive decoctions, fortifying baths
Arab medicine (Ibn al-Baytar): digestive and sexual tonic, mouth antiseptic
Hildegarde de Bingen: antidote to infections and bad moods
Medievalapothecaries: decoctions, syrups, plasters
Popular medicine: infusion for coughs, rheumatism, general stimulation

Modern uses

Today, thujanol thyme essential oil is widely used in aromatherapy for :

ENT and respiratory ailments: colds, sinusitis, bronchitis, otitis
Viral infections: influenza, mononucleosis, herpes
Digestive disorders: dyspepsia, enterocolitis, intestinal candidiasis
Immune weakness: convalescence, fatigue, recurrent infections
Liver support: liver drainage, digestive overload
Muscular and rheumatic pain
Nervous exhaustion or low energy in adults and children

What are the therapeutic properties of Sweet Thyme?

Thyme essential oil has several properties:

Antibacterial and antiviral

Thuyanol-4 blocks bacterial proliferation without irritating tissues.
Active on Streptococcus pneumoniae, Staphylococcus aureus, Escherichia coli, Klebsiella pneumoniae
Proven efficacy against respiratory and herpetic viruses

Immunostimulant

Increased production of white blood cells (especially T lymphocytes)
Positive effect on weakened or immunocompromised populations
Used as a natural stimulant during infections or as winter approaches

Hepatoprotective

Gentle liver tonic, promotes liver detoxification
Improves digestive disorders associated with a sluggish liver
Helps reduce post-infectious fatigue

Antifungal and antiparasitic

Effective against Candida albicans (digestive and genital mycoses)
Can be used against intestinal parasites: pinworms, giardia, etc.

Analgesic and anti-inflammatory

Relieves muscular pain, neck tension and tendonitis
Mild anti-inflammatory action comparable to that of linalool thyme, but more marked in infectious conditions

Neurotonic and adaptogenic

Improves physical and mental tone
Recommended for burn-out, convalescence and nervous exhaustion
Balances fragile neurovegetative conditions

How to use Thujanol Thyme, and what precautions should be taken?

It can be used in several ways:

Through the skin (diluted)

Massage into the chest (bronchitis), solar plexus (exhaustion), stomach (digestion).
Dilute 10-20% in a vegetable oil (apricot kernel, hazelnut, etc.).

Oral use (adults only, under medical supervision)

1 drop on a neutral tablet, 2 times a day for 5 days
Ideal for immunostimulation or acute infections

Atmospheric diffusion

Purifies the air, stimulates the immune system, soothes the respiratory system

Precautions for use

Well tolerated, but use diluted on the skin.
Not recommended for pregnant or breast-feeding women.
Not recommended for children under 6 years of age for oral use.
Seek the advice of a health professional in the event of immunosuppressive treatment or autoimmune disease.

Thyme essential oil occupies a special place in aromatic pharmacopoeia: gentle, versatile and well-tolerated, it is the ideal companion for all winter infections, persistent fatigue, difficult convalescence and chronic digestive disorders. Its broad spectrum and gentleness of use make it a must-have in family aromatherapy, able to accompany young and old alike, all year round.

Which essential oils can be found in the Index proposed by Soin-et-Nature?

The Soin-et-NatureEssential Oils Index lists the main single essential oils used in scientific aromatherapy. Classified by plant and Latin name, these oils are the subject of detailed fact sheets, enabling rapid identification of their properties, therapeutic indications, methods of use and associated precautions. This tool effectively guides users towards the natural solutions best suited to their needs, in a rigorous and safe approach.

To purify the skin, cleanse the respiratory tract or treat skin infections, Tea Tree (Melaleuca alternifolia) essential oil is recognized for its antibacterial, antiviral and antifungal action.
To relieve circulatory problems and soothe coughs,Cypress essential oil (Cupressus sempervirens) has a venous decongestant and respiratory antispasmodic action.
To repel mosquitoes and soothe irritation, Ceylon citronella (Cymbopogon nardus) essential oil is ideal for diffusion or diluted application.
To reinforce nervous balance and support the respiratory system, Frankincense Olibanum (Boswellia carterii) essential oil is used for its soothing and immunomodulating properties.
To calm tension, promote sleep and regulate digestion, Marjoram (Origanum majorana) essential oil acts effectively on the autonomic nervous system.
To relax muscles and relieve joint pain, Wintergreen (Gaultheria procumbens) essential oil is a benchmark in local anti-inflammatory treatments.
To treat digestive disorders, nausea or headaches,Peppermint essential oil (Mentha piperita) offers a tonic, analgesic and refreshing action.
To disinfect the oral cavity and soothe inflammation, Bitter Myrrh essential oil (Commiphora molmol) is used in mouth and respiratory tract care.
Himalayan Spikenard (Nardostachys jatamansi) essential oil is an ally of the central nervous system, calming deep psychological tensions and facilitating sleep.
To relax, balance emotions and care for mature skin, Neroli (Citrus aurantium) essential oil is appreciated for its calming and regenerating effects.
To boost the immune system and fight winter infections, Ravintsara essential oil (Cinnamomum camphora CT cineole) is one of the safest and most versatile.
To tone muscles and activate circulation, Rosemary Camphor essential oil (Rosmarinus officinalis CT camphor) is indicated for preparatory or recuperative massages .
To revitalize the skin, soothe the emotions and support hormonal balance, Damask Rose (Rosa damascena) essential oil combines dermatological efficacy with psycho-emotional benefits.
To stimulate energy and support defenses, Mountain Savory (Satureja montana) essential oil is used in cases of severe infections and intense fatigue.
To soothe skin inflammation and harmonize endocrine functions, Geranium (Pelargonium graveolens) essential oil is highly prized in natural skin care.
To soothe dental pain and prevent oral infections, Clove (Eugenia caryophyllus) essential oil acts as a powerful local anesthetic and antiseptic.
For the gentle treatment of ENT infections, Thujanol Thyme (Thymus vulgaris CT thujanol) essential oil is particularly recommended for pediatrics and sensitive subjects.
To promote sleep, reduce stress and regenerate tissues,True Lavender (Lavandula angustifolia)essential oil is a must for family and therapeutic use.
To relieve muscular tension and tone tissues, Lemongrass (Cymbopogon flexuosus) essential oil is used in cases of physical fatigue or joint pain.
To decongest the venous and lymphatic system, Pistachio Mastic (Pistacia lentiscus) essential oil is recommended for circulatory disorders and water retention.

Thanks to this detailed index, Soin-et-Nature provides a genuine reference tool for those wishing to begin or deepen their aromatherapy practice, in compliance with quality, traceability and safety standards. Each essential oil presented is part of a natural therapeutic approach, based on the plant's biochemical properties and validated by traditional and clinical uses.