Is a vegan diet good for the heart?
The vegan diet consists of fruit, vegetables, cereals, fruit and vegetables vegetables cereals, pulses and vegetables oil seeds legumes and seeds. People who follow a vegan diet do not eat no foods of animal originthey do not eat foods such as meat, fish, eggs or cheese. Vegan diet and reduced heart disease It is difficult to quantify the results based on what people eat and the impact ofdiet on their health. There are too many variables that can affect the results and alter the conclusions. That being said, a vegan or vegetarian diet can help to reduce the rate of bad cholesterol and thus have a positive impact on health cholesterol and thus have a positive impact on heart disease....
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