Pileje'sChronobiane Orodispersible Melatonin 0.9 mg helps people who have difficulty falling asleep or going to bed at the desired time. Thanks to its practical orodispersible form and melatonin, this dietary supplement helps to reduce the time it takes to fall asleep and alleviate the effects of jet lag.
Sleep rhythms can sometimes get out of control. Irregular working hours, screens in the evening, travel or shifting social rhythms easily disrupt the biological clock. Many people find it difficult to go to bed at the desired time, or to fall asleep quickly. Chronobiane Orodispersible Melatonin 0.9 mg has been designed to accompany these situations by providing the body with an appropriate dose of melatonin at bedtime.
Melatonin is a hormone naturally produced by the pineal gland when light diminishes. It can be compared to an internal light signal which tells the body that night is approaching. When this signal is insufficient or delayed, falling asleep becomes more difficult. A targeted intake of melatonin can reduce the time it takes to fall asleep and help the body return to a more harmonious rhythm.
This dietary supplement also addresses situations where biological rhythms are out of sync with daily obligations. This is particularly true of social jetlag, when sleep schedules vary greatly between weekdays and weekends. In this context, melatonin can help synchronize the sleep-wake rhythm and facilitate a return to a more regular bedtime.
Travelling across several time zones is another factor in imbalance. The body sometimes continues to function according to its original time, causing fatigue, difficulty falling asleep or waking up at night. Melatonin can alleviate the effects of jet lag by helping the body to gradually recalibrate to the new time zone.
The orodispersible form provides a practical, everyday solution. The mini-tablets melt directly in the mouth without water, and each delivers 0.9 mg of melatonin, with a pleasant verbena taste. This galenic formulation makes them easy to use and adaptable to individual needs, while helping people to fall asleep more quickly in situations where the biological clock needs a little boost.
For some people whose sleep rhythm is particularly disrupted, it may be useful to combine this product with Chronobiane Immédiat sublingual spray , whose liquid form enables rapid absorption and can complement the action to support regulation of the sleep-wake cycle.
Directions for use
For difficulty falling asleep: take 2 mini-tablets before bedtime.
For time shifts or phase delays: take 1 to 2 mini-tablets before bedtime.
Let the tablets melt directly in the mouth, without water.
Give your opinion on the instructions for use and dosage of Chronobiane Orodispersible Mélatonine 0,9 mg with our partner Avis Vérifiés after your purchase.
Precautions
Ingredients
Sucrose (Invert Sugar Syrup), Bulking agent : Xylitol, Natural flavour, Anticaking agent : Fatty Acid, Melatonin
Nutritional values
| Average analysis | Per mini-tablet | Per 2 mini-tablets |
|---|---|---|
| Melatonin (mg) | 0,9 | 1,8 |
The list of ingredients and analytical values may change and are given according to the information available to us at the time. Before using a PiLeJe product, please refer to its packaging to ensure that its composition is suitable for your personal use.
Presentation
Box of 60 orodispersible mini-tablets, available at the best online price, for quality sleep.
When sleep becomes irregular, a few simple gestures can boost the effectiveness of melatonin. Try to maintain a relatively constant bedtime, even at weekends. Reduce exposure to bright screens at least an hour before bedtime, and opt for soft lighting in the evening. In situations of jetlag or shift work, taking melatonin at a fixed time for a few days often helps the body to find a more stable rhythm.
FAQ
Does melatonin induce sleep quickly?
Melatonin acts as a biological signal telling the body that night is approaching. When taken before bedtime, it can help reduce the time it takes to fall asleep.
Can I use this supplement if I'm jet-lagged?
Yes, melatonin can help reduce the effects of jetlag. The beneficial effect is obtained with at least 0.5 mg of melatonin before bedtime on the first day of travel and the days following arrival.
Should the tablets be swallowed with water?
No. Mini-tablets are orodispersible. They melt directly in the mouth, making them easy to take even without a glass of water.
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