What is Nutergia Ergynuit Sommeil Fort 1.9mg used for?
Need to wind down when night falls? Do you toss and turn in bed without ever falling asleep? This dietary supplement is a true ally in helping you fall asleep quickly, limiting nighttime awakenings, and restoring quality, deep, and restorative sleep . What makes it special? A synergistic formula combining a higher dose of melatonin, soothing herbs, essential vitamins, and magnesium to support falling asleep, relaxation, and recovery. Just 2 capsules a day are enough to benefit from its comprehensive effect on the sleep-wake cycle.
This product contains 1.9 mg of melatonin, a hormone naturally secreted by the body in response to darkness. This precise dosage effectively reduces the time it takes to fall asleep, particularly for people with disrupted circadian rhythms. It’s an ideal solution for those looking to go to bed without spending hours lying awake ruminating on the day’s events. Here, melatonin is combined with other carefully selected active ingredients for enhanced effectiveness.
These include eschscholtzia, a valuable medicinal plant that improves the quality of natural sleep. This California-native flower is known for its gentle, relaxing effect on the nervous system. It helps prevent nighttime awakenings, prolongs deep sleep phases, and promotes a lighter, more energetic awakening. It acts like a botanical lullaby, enveloping the mind in a bubble of serenity.
Another key ingredient is passionflower, often used for its mild sedative effect; it works in synergy witheschscholtzia to enhance the supplement’s calming effect. This dual botanical action is particularly useful for relieving mental tension, easing end-of-day anxiety, and preparing the body for a night of natural sleep. It’s like giving your nervous system a hammock to relax in.
But the formula doesn’t stop there. It also contains magnesium, in an easily absorbable form, which is essential for reducing nervousness, alleviating nervous fatigue, and preventing nighttime muscle spasms. This mineral actively helps regulate neuronal excitability while supporting psychological function.
Finally, vitamins B5, B6, B9 , and B12— all at 100% of the Reference Intake—support the body in managing stress, producing neurotransmitters, and reducing mental fatigue. The methylated forms of vitamins B9 and B12 ensure optimal absorption, even in people with methylation disorders. This guarantees comprehensive and bioavailable support for the brain.
Nutergia Ergynuit Deep Sleep 1.9 mg 60 capsules is much more than just a melatonin supplement: it’s a complete, smart, and natural formula for people seeking peaceful, lasting, and restorative sleep . It acts like a natural switch, triggering “rest mode” at just the right moment.
To further optimize your sleep routine, also consider the natural remedy Pranarom Aromanoctis Sleep Gums, perfect for gently helping you drift off to sleep.
How do you use this natural remedy for insomnia?
Take 2 capsules daily, preferably 30 minutes before bedtime, with a large glass of water.
Share your feedback on the usage instructions and dosage for Nutergia Ergynuit Sommeil Fort 1.9 mg 60 capsules with our partner Avis Vérifiés after your purchase.
Precautions:
- Not recommended for pregnant or breastfeeding women.
- Not recommended for people with inflammatory or autoimmune diseases.
- Consult a healthcare professional if you have epilepsy, asthma, mood, personality, or behavioral disorders, or if you are taking any medications.
- For occasional use only.
- May cause drowsiness.
- The beneficial effect is achieved by taking 1 mg of melatonin just before bedtime.
- Not a substitute for a varied and balanced diet or a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
- Store at a temperature below 25 °C and protect from moisture.
What are the ingredients in these melatonin capsules?
Magnesium hydroxide and magnesium carbonate; cherry juice powder (Prunus cerasus L.) standardized for melatonin; extracts of Eschscholtzia (Eschscholtzia californica Cham.) and passionflower (Passiflora incarnata L.); bulking agents: acacia fiber, mono- and diglycerides of fatty acids; magnesium bisglycinate; anti-caking agent: magnesium salts of fatty acids; vitamins B5: calcium D-pantothenate, B6: pyridoxine hydrochloride, B9: calcium L-methylfolate, and B12: methylcobalamin.
Vegetable capsule: hydroxypropyl methylcellulose.
Nutritional Information:
| Active Ingredients |
Per 2 capsules |
% DV* |
| Cherry juice powder |
146 mg |
— |
| of which melatonin |
1.9 mg |
— |
| Eschscholtzia extract |
50 mg |
— |
| Passionflower extract |
50 mg |
— |
| Magnesium |
140 mg |
37% |
| Vitamin B5 |
6 mg |
100% |
| Vitamin B6 |
1.4 mg |
100% |
| Methylated Vitamin B9 |
200 µg |
100% |
| Methylated Vitamin B12 |
2.5 µg |
100% |
*RD = Reference Intake.
Packaging:
Pill bottle containing 60 capsules, available at the best price in our online pharmacy.