When should you take this marine collagen anti-aging complex?
Granions Anti-Aging Complex is a dietary supplement in tablet form that provides, in a daily dose of two tablets, 750 mg of hydrolyzed type I marine collagen, 200 mg of hyaluronic acid, 50 mg of coenzyme Q10, and 50 mg of Italian immortelle extract, supplemented with selenium and manganese. Type I collagen is one of the most abundant proteins in the body and constitutes a major component of connective tissues, such as skin and cartilage; hyaluronic acid is another natural component found in many anti-aging dietary supplements.
The selenium provided by the formula—50 µg per day—covers 91% of the Reference Intake values. It helps maintain normal hair, making this formula worth considering for long-term hair care.
Manganese is dosed at 2 mg, or 100% of the reference values. It contributes to the normal formation of connective tissues and the maintenance of normal bones: two functions that affect the body’s skeletal structure as well as the skin and cartilage.
Selenium and manganese help protect cells against oxidative stress. The coenzyme Q10 in the formula is obtained through the fermentation of sugarcane, and Italian immortelle is a plant cultivated throughout the Mediterranean basin. This formula is intended for adults, for example, those in their forties or during seasonal changes.
The formula does not contain vitamin C. However, vitamin C contributes to normal collagen formation to support normal skin function. For this reason, we recommend Vitavea Acerola 1000 mg, one chewable tablet per day that provides 180 mg of vitamin C: it complements the collagen in this complex with the nutrient involved in its formation.
How should you take these collagen and hyaluronic acid tablets?
Directions for Use
Take 2 tablets daily with a large glass of water, preferably in the morning before breakfast.
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Precautions
- For adults only: not recommended for children or adolescents under 18 years of age.
- Not recommended for pregnant or breastfeeding women.
- Not recommended in cases of bile duct obstruction or liver disease.
- Not recommended in cases of known cross-allergies, particularly to plants in the Asteraceae family (chamomile, arnica, mugwort, ragweed, dandelion, etc.), which includes immortelle.
- Contains fish collagen: do not consume if you are allergic to fish.
- Anticoagulant therapy of the antivitamin K type (warfarin, fluindione, etc.): consult a doctor before starting, as coenzyme Q10 may reduce the effectiveness of these medications and alter the INR.
- If you are currently undergoing treatment for high blood pressure or chemotherapy: consult your doctor, as coenzyme Q10 may interact with these treatments.
- Prolonged use is not recommended (manganese): allow breaks between treatment courses.
- Do not combine with any other supplement containing selenium, manganese, collagen, hyaluronic acid, or coenzyme Q10 without consulting a healthcare professional.
- If you experience digestive problems, headaches, or a skin reaction, stop taking this product and consult your pharmacist.
- Do not exceed the recommended daily dose.
- Dietary supplements should be used as part of a healthy lifestyle and are not a substitute for a varied and balanced diet.
- Store at a stable, moderate temperature, away from moisture. Keep out of reach of young children.
What are the ingredients in this anti-aging dietary supplement?
Ingredients
Fish collagen, Bulking agent: microcrystalline cellulose, Sodium hyaluronate, Italian immortelle extract (Helichrysum italicum), Coenzyme Q10, L-selenomethionine, Anti-caking agent: magnesium salts of fatty acids, Manganese sulfate.
Nutritional Values of Granions Anti-Aging Complex
| Composition |
Per 2 tablets |
% NRV* |
| Hydrolyzed Type I Marine Collagen |
750 mg |
|
| Hyaluronic acid |
200 mg |
|
| Coenzyme Q10 |
50 mg |
|
| Immortelle extract |
50 mg |
|
| Selenium |
50 µg |
91% |
| Manganese |
2 mg |
100% |
*NRV: Nutrient Reference Values.
Product Details
Box of 60 tablets, enough for 30 days at a dose of 2 tablets per day. Also available in a 3-box pack, containing 180 tablets.
Our Expert Advice on Granions Anti-Aging Complex
Before starting your first box, the key factor to check isn’t collagen but coenzyme Q10: for someone taking an antivitamin K medication, the interaction is what matters most, and this should be discussed with your doctor—not decided on a whim. Next are the two allergies that rule out use from the start—fish and Asteraceae—followed by liver and biliary tract issues. If none of these apply to you, the formula can be taken without any issues.
As we often remind customers at the counter: an anti-aging supplement does not replace the daily habits that have the greatest impact on the skin’s appearance, starting with appropriate sun protection, quitting smoking, and getting enough sleep.
FAQ
Is the collagen in Granions Anti-Aging Complex of marine, bovine, or porcine origin?
It is hydrolyzed type I fish collagen. The formula contains neither bovine nor porcine collagen: it is suitable for people who avoid beef or pork, but not for those following a vegetarian or vegan diet.
How long should I take Granions Anti-Aging Complex?
It is taken in one-month courses, which can be repeated up to three times a year. The three-box pack therefore corresponds to three courses, not three months of continuous use.
What is the difference between Granions Anti-Aging Complex tablets and collagen powder?
Collagen powder generally provides several grams of collagen per serving, to be mixed into a beverage. This complex provides less than one gram per day, but combines it with hyaluronic acid, coenzyme Q10, immortelle, selenium, and manganese in a form that’s easy to take. The tablets are score-lined, making them easier to take for people who have difficulty swallowing.