What does Nat & Form Valerian Bio do to improve sleep?
Common in all temperate regions of Europe, valerian is a perennial plant used in phytotherapy for its relaxing properties. Its great quality is that its active ingredients help you fall asleep. Nat&Form Valériane Bio Ecoresponsable is an organic valerian-based dietary supplement that helps promote relaxation.
This dietary supplement provides 1000 mg of valeriana officinalis extract per daily dose. The capsules are of plant origin. Nat & Form states on its 100% recyclable packaging that "valerian helps promote sleep and maintain natural sleep".
Nat & Form's Valerian Bio is renowned for its relaxing properties, which help promote relaxation and calm the nervous system. Thanks to its natural active ingredients, this dietary supplement helps reduce stress and anxiety, promoting a state of relaxation conducive to restful sleep. Valerian works in harmony with the body to ease tension and promote an overall sense of well-being, essential for a deep, restful night's sleep.
By promoting relaxation and soothing the nervous system, Nat & Form's Valerian Bio helps facilitate natural sleep. Its gentle, gradual action helps you get back to a good night's sleep, without resorting to sleeping pills or synthetic substances. Unlike certain drugs, valerian does not induce excessive drowsiness or habituation, making it a natural and safe choice for those wishing to improve their quality of sleep in a lasting way.
Nat & Form is committed to offering environmentally-friendly products. Valerian Bio vegetarian capsules are packaged in 100% recyclable packaging, underlining the brand's commitment to eco-responsibility. By choosing this product, you're helping to preserve the planet while taking care of your well-being. Nat & Form's commitment to environmental sustainability is reflected in every aspect of their production, from the selection of organic ingredients to environmentally-friendly packaging.
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How do I use Valerian capsules?
4 capsules a day. To be swallowed with a large glass of water in the middle of meals.
Give your opinion on the advice for use and dosage of Nat & Form Valeriane Bio with our partner Verified opinions after your purchase.
Precautions for use
- Food supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet.
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
- Store in a dry, dark place.
- Pregnant or breast-feeding women: consult a health professional before use.
- Contraindications: Not recommended for children under 12.
What does it contain?
Ingredients
Aqueous extract of organic valerian root**, vegetarian capsule (HPMC), organic maltodextrin.
Composition (for 4 capsules)
Aqueous extract of organic valerian root**001000 mg
** Powder from organic farming
Presentation - Packaging
Nat & Form Valeriane bio comes in a box of 200 vegetarian capsules.
Your expert pharmacist's advice
Already prescribed by ancient Greek doctors to treat insomnia, valerian is recognized for improving nervous agitation, anxiety and sleep disorders. Depending on the ailment, the recommended dose of valerian varies, which is why you should consult your doctor before starting a course of valerian dietary supplements.