Natures Plus Ultra RX-Articulations MSM 90 Prolonged Action Tablets

What is Natures Plus Ultra RX-Joints MSM?

Natures PlusUltra RX-Articulations with MSM Extended-Release is a finely-tuned dietary supplement designed to support the maintenance ofstrong bones . This product, Natures Plus Ultra RX-Articulations MSM, comes in the form of 90 extended-release tablets. It features a unique complex combining chondroitin and glucosamine sulfate, whose synergy works in the service of the cartigale, supporting its structure and stimulating its flexibility.

• Glucosamine, the essential ingredient in our product, plays a vital role for joints. By stimulating the synthesis and regeneration of cartilage, glucosamine promotes the mobility and protection of your joints.
• Chondroitin, a fundamental constituent of cartilage, is naturally produced by the body. Present in abundance in bones, skin, cornea and arterial membranes, it works to form and maintain cartilage tissue.
• Vitamin C, added to the formula, helps improve physical performance. It has a positive effect on energy metabolism and helps reduce fatigue.

Finally, manganese, which promotes collagen synthesis, plays an essential role in building bones and joints.

Together, these ingredients act on joint stiffness, gradually reducing it to give you a better quality of life. Adopt Ultra RX Articulations with MSM from Nature Plus for improved mobility and optimized joint health.

How do I use these Long-Acting tablets?

Just 1 tablet a day, specially designed for athletes and senior citizens, preferably with a meal and a large glass of water.

What are the side effects and contraindications?

• For internal use only. Follow dosage instructions.
• Store in a clean, dry place away from heat, humidity and light.
• Keep out of reach of children.
• A dietary supplement is not a medicine, and is not a substitute for a balanced diet and healthy lifestyle.
• Pregnant or breast-feeding women should seek medical advice.

Give your opinion on the advice for use and dosage of Natures Plus Ultra RX-Articulations MSM 90 tablets Prolonged action with our partner Verified opinions after your purchase.

What is the composition of this dietary supplement?

Glucosamine sulfate (shellfish), bovine chondroitin sulfate, methylsulfonylmethane (MSM), vitamin C, (calcium ascorbate), manganese glycinate, bulking agents (dicalcium phosphate, hydroxypropylmethylcellulose), anti-caking agents (magnesium stearate, stearic acid, silicon dioxide), coating agent (shellac).

Gluten-free. No artificial colorants or preservatives.

Presentation

Natures Plus Ultra RX-Articulations MSM comes in a bottle of 90 long-acting comrpimates.

Our expert advice on natural health

Here are ten tips to help you exercise without pain:

1. Warm-up: Before starting any type of exercise, it's essential to warm up properly. This prepares your body for the effort ahead and can help prevent injury.
2. Hydration: Drink enough water before, during and after your workout. Dehydration can make your muscles more prone to cramp and soreness.
3. Appropriate equipment: Always use the right equipment. For example, well-fitting sports shoes can help prevent foot and leg pain.
4. Stretching: Incorporate stretching into your exercise routine. This can help prevent muscle soreness and improve flexibility.
5. Listen to your body: If you feel pain during exercise, stop. It's important to listen to your body's signals and not push it beyond its limits.
6. Correct posture: Make sure you do each exercise with the right posture. Poor form can lead to pain and injury.
7. Gradual progression: Increase the intensity of your exercise gradually. If you increase the intensity too quickly, you risk injury.
8. Balanced diet: Eat a balanced diet to provide your body with the nutrients it needs to repair and strengthen itself after exercise.
9. Rest: Give your body enough time to rest and recover between exercise sessions.
10. Consult a professional: If you have persistent pain or are starting a new exercise routine, it can be helpful to consult a fitness or health professional. They can provide personalized advice and help you avoid injury.

How to build strong bones

Building strong bones requires special attention to diet. It's vital to incorporate a variety of nutrients that play a key role in bone health. First of all, calcium, found in large quantities in dairy products such as milk, yoghurt and cheese, but also in kale, broccoli and sardines, is the main component of your bones. Vitamin D, although naturally present in very few foods, is essential as it helps your body absorb calcium. Notable sources are salmon, tuna and beef liver, but don't forget that exposure to the sun is also an effective way of obtaining vitamin D.

Protein, found in meat, poultry, fish, eggs, nuts and seeds, plays a key role in building and repairing body tissues, including your bones. Vitamin K, which helps bind calcium in the bones, can be found in foods such as green leafy vegetables like spinach and Brussels sprouts. Meanwhile, vitamin C, found in abundance in citrus fruits, strawberries, red peppers and kiwis, contributes to the production of collagen, an essential bone-building protein.

Minerals such as magnesium and zinc, which contribute to bone formation, also deserve a place in your diet. Legumes, nuts, seeds and whole grains are excellent sources of magnesium, while zinc is found mainly in meat, shellfish, legumes and seeds. Finally, omega-3 fatty acids help protect against age-related bone loss. Oily fish such as salmon, mackerel and sardines are rich sources of omega-3.

Remember that hydration and regular exercise also play an important role in bone health. For personalized advice on diet and bone health, it is always advisable to consult a health professional or nutritionist.