What is Natures Plus St John's Wort 233 mg 60 tablets used for?
Native to Europe and used for centuries for its medicinal virtues, St. John's Wort is recognized for its natural ability to promote emotional balance. Thanks to its gentle but targeted action, this dietary supplement is particularly well-suited to help people cope with periods of stress, mental fatigue or mild temporary depression. Its sustained-release formula ensures continuous diffusion of its active ingredients into the body throughout the day, for optimum effectiveness with no peaks or troughs in action.
The plant, scientifically named Hypericum perforatum, contains two major molecules: hypericin and hyperforin. These bioactive compounds have been extensively researched for their role in mood regulation, acting on neurotransmitters such as serotonin and dopamine. This mechanism enables St. John's Wort tointervene naturally in emotional imbalances, offering a gentle alternative to conventional treatments.
St. John's Wort is also widely acclaimed for soothing mild anxiety and daily stress, without inducing addiction. It helps restore a sense of inner calm, ideal for those under constant strain or who find it hard to switch off mentally after an intense day. Its relaxing properties also make it an ideal ally for promoting more restful sleep, especially when taken in the evening.
In addition, this supplement can be used for more specific disorders such as premenstrual syndrome, neuropathic pain or imbalances linked to emotional hypersensitivity. Its broad spectrum of action makes it an ideal choice among natural remedies for nervous and emotional health.
Its unique formulation provides lasting psychological support, particularly appreciated during seasonal changes, stressful events or overwork. Unlike other products, St. John's Wort's prolonged release stabilizes its beneficial effects over time, while respecting the body's biological rhythm.
This natural supplement is therefore a complete and effective solution for reducing stress, promoting a stable mood and improving sleep quality. Thanks to its plant-derived active ingredients, it acts in depth, without masking symptoms, but supporting the balance of the nervous system as a whole.
We also offer Solaray Griffonia Plus St John's Wort Standardized at 100 mg of 5 HTP, at the best price in our online pharmacy.
How to use this St John's Wort-based supplement?
Directions for use:
Take 1 tablet a day with a full glass of water, preferably at the same time each day to optimize the effects of sustained release. A 2-month course of treatment is recommended to fully benefit from the effects of St. John's Wort.
Give your opinion on the advice for use and dosage of Natures Plus St John's Wort 233 mg 60 tablets with our partner Avis Vérifiés after your purchase.
Precautions for use :
- Do not exceed the recommended daily dose.
- Food supplements are not a substitute for a varied, balanced diet.
- Keep out of reach of young children.
- Do not give to young children.
- Consult your doctor if you are pregnant or breast-feeding.
- Do not use for prolonged periods without the advice of a specialist.
- St. John's Wort can interact with many drugs, including oral contraceptives, certain anticoagulants and other antidepressants, reducing their effectiveness or increasing the risk of side effects.
- The plant can increase skin sensitivity to the sun, leading to reactions such as burning or rashes.
What are these tablets made of?
Ingredients
Gelling agent : Hydroxypropylmethylcellulose; Bulking agent: Microcrystalline cellulose; St. John's wort flower extract (Hypericum perforatum); Anticaking agents: Magnesium stearate, Stearic acid, Dicalcium phosphate, Silica; Coating agent: Shellac. Gluten-free. No artificial colorants or preservatives.
Nutritional values of Natures Plus St John's Wort 233 mg
Available at
Box of 60 tablets, available at the best price in our online pharmacy.
Expert advice
In naturopathic medicine, St. John's Wort is considered a veritable "inner sunshine" for the body: it brightens up periods of emotional darkness and gently supports the nervous system. To reinforce its effects, this cure can be combined with complementary practices such as cardiac coherence, evening infusions of lemon balm or passionflower, or baths in soothing essential oils (lavender, chamomile).
A balanced diet rich in omega-3s, magnesium and B vitamins is also recommended to support the body in managing stress and emotional disorders. Finally, daily exposure to natural light (at least 30 minutes in the morning) helps to regulate circadian rhythms and optimize the effects of St. John's Wort on mood and sleep.