What is Vitall+ Magnesium Malate 500mg used for?
Vitall+ Magnesium Malate is a patented dietary supplement composed of one malic acid molecule and two magnesium molecules. Enriched with magnesium, it meets the body's needs with a precisely balanced dose of essential minerals. Magnesium helps the central nervous system to function properly and maintains psychological functions. Magnesium plays several key roles in the body.
It plays a part in the cell division process, helps reduce fatigue and is also involved in :
- Maintain normal psychological functions,
- Maintain a normal energy metabolism,
- Contributes to the proper functioning of the nervous system,
- Ensures normal muscle function,
- Contributes to normal bone structure.
It is a tonic for the body and should therefore be taken in the morning, to avoid disrupting sleep. This mineral is recommended for people suffering from chronic or transient fatigue, whether mild or more intense. Magnesium malate acts on both fatigue and pain, especially muscular pain. It also acts as a mood controller and helps muscles function at peak efficiency. Vitall+ Magnesium Malate acts on intense or mild, temporary or long-lasting fatigue.
Magnesium plays a crucial role in the proper functioning of the central nervous system. As a cofactor for numerous enzymatic reactions, it is involved in the transmission of nerve impulses and the regulation of neuronal excitability. More specifically, magnesium is involved in the regulation of ion channels, affecting the polarization and depolarization of nerve cells. In addition, magnesium plays a role in the synthesis and release of neurotransmitters, the chemicals responsible for communication between nerve cells. Thus, magnesium supplementation can help maintain optimal neurological function by ensuring efficient transmission of nerve signals and regulating neuronal activity.
Magnesium is also involved in the body's energy metabolism. As a cofactor for several enzymes involved in the production and utilization of ATP (adenosine triphosphate), the main source of cellular energy, magnesium plays an essential role in energy generation. Consequently, magnesium supplementation can help reduce fatigue by ensuring an adequate supply of energy for cells and tissues. By optimizing energy metabolism, magnesium helps maintain optimal energy levels throughout the day.
Magnesium is essential for muscle function. As a cofactor for several enzymes involved in muscle contraction, magnesium is crucial for regulating muscle contraction and relaxation. In particular, it is involved in the release and binding of calcium in muscle cells, a process necessary for the activation of contractile proteins. In addition, magnesium malate can help relieve muscle pain by promoting muscle relaxation and reducing spasms. In this way, magnesium supplementation helps to maintain normal muscle function and promote recovery after exercise.
Magnesium is also involved in mood and stress regulation. As a cofactor for several enzymes involved in neurotransmitter synthesis, magnesium influences the brain's chemical balance and moderates neuronal receptor activity. What's more, magnesium helps regulate the stress hormone cortisol, and can therefore help mitigate the effects of stress on the body and mind. Thus, magnesium supplementation can help maintain normal psychological functions and promote a sense of mental well-being.
Finally, magnesium is important for bone health. As an essential component of hydroxyapatite, the main bone mineral, magnesium is involved in the formation and maintenance of bone structure. In addition, magnesium promotes calcium absorption in the intestines and regulates its deposition in bone, helping to maintain optimal bone density. Magnesium supplementation can therefore help maintain normal bone structure and reduce the risk of bone problems such as osteoporosis.
We also offer Granions Magnesium Oligoelement 30 Ampoules Buvables, at the best price in our online pharmacy.
How do I take magnesium capsules?
Take 1 to 3 capsules a day, preferably with meals, for optimum assimilation and digestive comfort.
Give your opinion on the recommendations for use and dosage of Vitall+ Magnesium Malate 500 mg 60 vegetarian capsules with our partner Avis Vérifiés after your purchase.
Precautions for use :
- Store at room temperature between 15°C and 25°C.
- Protect from light and humidity.
- For adults and adolescents only (see label for any updates)
- Keep out of reach of young children
- Do not exceed recommended daily dose
What does this relaxation supplement contain?
Magnesium Malate, Hypromellose
Nutritional values of Vitall+ Magnesium Malate 500 mg 60 vegetarian capsules
Per 1 capsule :
Presentation:
Box of 60 vegetarian capsules, easy to dose and suitable for daily use. Suitable for vegetarian and vegan diets.
Expert advice
In naturopathy, magnesium is often considered a "relaxation mineral". During periods of mental or physical overload, it is recommended to support the body with bioavailable minerals and easily assimilated nutrients. Magnesium malate is ideal for people suffering from nervous exhaustion or chronic fatigue, as it offers both a calming effect and energy support.
To boost its effectiveness, it can be combined with adaptogenic plants such as Rhodiola or Ashwagandha, or with B-group vitamin complexes. In the case of sleep disorders, adding a supplement based on melatonin or calming plants (such as Passionflower or Valerian) can act in synergy with magnesium.
Remember, too, to accompany the intake of this supplement with a healthy lifestyle: a diet rich in green vegetables, sufficient hydration, regular sleep and moderate but regular physical activity. Your body will thank you for it.