What is Vitall+ Magnesium Malate 500 mg used for?
Vitall+ Magnesium Malate is a patented dietary supplement composed of one molecule of malic acid and two molecules of magnesium. Enriched with magnesium, it helps meet the body’s needs with a precisely balanced dose of essential minerals. Magnesium supports the proper functioning of the central nervous system and helps maintain psychological functions.Essential for the body, magnesium plays several key roles.
It is involved in the process of cell division, helps reduce fatigue, and also contributes to:
- Maintaining normal psychological functions,
- Maintaining normal energy metabolism,
- Supporting the proper functioning of the nervous system,
- Ensuring normal muscle function,
- Supporting normal bone health.
It acts as a tonic for the body and should therefore be taken in the morning to prevent it from interfering with falling asleep and sleep quality. This mineral is recommended for people suffering from chronic or temporary fatigue, whether mild or more severe. Magnesium malate addresses both fatigue and pain, primarily muscle pain. It also helps regulate mood and supports optimal muscle function.Vitall+ Magnesium Malate is effective for intense or mild fatigue, whether temporary or long-lasting.
Magnesium plays a crucial role in the proper functioning of the central nervous system. As a cofactor for numerous enzymatic reactions, it participates in the transmission of nerve impulses and the regulation of neuronal excitability. More specifically, magnesium is involved in the regulation of ion channels, which affects the polarization and depolarization of nerve cells. In addition, magnesium plays a role in the synthesis and release of neurotransmitters— the chemicals responsible for communication between nerve cells. Thus, magnesium supplementation can help maintain optimal neurological function by ensuring efficient transmission of nerve signals and regulating neuronal activity.
Magnesium is also involved in the body’s energy metabolism. As a cofactor for several enzymes involved in the production and utilization of ATP (adenosine triphosphate)—the primary source of cellular energy—magnesium plays an essential role in energy generation. Consequently, magnesium supplementation can help reduce fatigue by ensuring an adequate supply of energy to cells and tissues. By optimizing energy metabolism, magnesium thus helps maintain optimal energy levels throughout the day.
Magnesium is essential for proper muscle function. As a cofactor for several enzymes involved in muscle contraction, magnesium is crucial for regulating muscle contraction and relaxation. In particular, it plays a role in the release and binding of calcium in muscle cells, a process necessary for the activation of contractile proteins. In addition, magnesium malate can help relieve muscle pain by promoting muscle relaxation and reducing spasms. Thus, magnesium supplementation helps maintain normal muscle function and supports recovery after exercise.
Magnesium is also involved in regulating mood and stress. As a cofactor for several enzymes involved in neurotransmitter synthesis, magnesium influences the brain’s chemical balance and moderates the activity of neuronal receptors. Furthermore, magnesium helps regulate cortisol, the stress hormone, and can therefore help mitigate the effects of stress on the body and mind. Thus, magnesium supplementation can help maintain normal psychological functions and promote a sense of mental well-being.
Finally, magnesium is important for bone health. As an essential component of hydroxyapatite—the primary bone mineral—magnesium plays a role in the formation and maintenance of bone structure. In addition, magnesium promotes calcium absorption in the intestines and regulates its deposition in the bones, which helps maintain optimal bone density. Consequently, magnesium supplementation can help maintain normal bone structure and reduce the risk of bone problems such as osteoporosis.
We also offer Granions Magnesium Trace Element 30 Oral Ampoules at the best price in our online pharmacy.
How should magnesium capsules be taken?
Take 1 to 3 capsules daily, preferably with meals for optimal absorption and better digestive comfort.
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Precautions for use:
- Store at room temperature between 15°C and 25°C
- Protect from moisture and light
- For adults and adolescents only (see label for any updates)
- Keep out of reach of young children
- Do not exceed the recommended daily dose
What are the ingredients in this relaxation supplement?
Magnesium Malate, Hypromellose
Nutritional Information for Vitall+ Magnesium Malate 500 mg, 60 Vegetarian Capsules
Per capsule:
Packaging:
Box of 60 vegetarian capsules, easy to dose and suitable for daily use. Suitable for vegetarian and vegan diets.
Expert Advice and Insights
In naturopathy, magnesium is often considered a “relaxation mineral.” During periods of mental or physical stress, it is recommended to support the body with bioavailable minerals and easily absorbable nutrients. Magnesium malate is ideal for people who are mentally exhausted or suffering from chronic fatigue, as it provides both a calming effect and energy support.
To enhance its effectiveness, it can be combined with adaptogenic herbs such as Rhodiola or Ashwagandha, or with B-complex vitamins. For sleep disorders, adding a supplement containing melatonin or calming herbs (such as passionflower or valerian) works synergistically with magnesium.
Also, be sure to combine taking this supplement with a healthy lifestyle: a diet rich in green vegetables, adequate hydration, regular sleep, and moderate but consistent physical activity. Your body will thank you for it.