What are the indications for AROMALGIC BIO Gel Gel for Joint 100ml?
AROMALGIC ORGANIC joint cream gel is ideal for massaging joint areas (knee, back, shoulder, neck).
It has a unique synergy of essential oils and Arnica vegetable oil which provides comfort and soothing the joints.
This Pranarom joint cream gel is particularly recommended for athletes to relieve joint pain after training. It can also be used in people with fragile joints or prone to joint disorders such as arthritis and / or osteoarthritis.
How to properly use AROMALGIC BIO Gel gel for articulation 100ml?
Apply a small amount of gel to the sensitive joint area and make it penetrate using circular movements. Renew up to 3 times a day.
Share your opinion on the practical advice for using AROMALGIC BIO Gel gel for articulation 100ml with our partner Avis checked after your purchase .
What are the ingredients in this product?
This joint cream gel contains 100% organic essential oils of Lavender aspic, Field mint, Copaïba and Fragrant wintergreen , combined with arnica vegetable oil.
Precautions for use
Avoid contact with the eyes. Do not use on injured skin. Wash hands after application. Do not use in case of allergy to any of the components (especially salicylates). Do not use during pregnancy, breastfeeding or in people with a history of seizures. For people under medical treatment, consult the doctor before use. Use reserved for adults. Keep away from sources of heat and light. Keep out of reach of young children. EXTERNAL USE.
Presentation - Packaging
This Pranarôm joint cream gel comes in the form of a 100 ml tube.
Our professional advice and expert advice in natural health
Why do joints weaken with age?
Our joints are made up of certain elements: glucosamine, chondroitin, collagen, hyaluronic acid .... which guarantee good hydration of the cartilage. With age, its components become scarce, leading to stiffness and loss of joint mobility.
Did you know that joint pain, arthritis, rheumatism, arthritis ... are a physical manifestation of your body that indicates an acidity of the body .
What actions to adopt to limit the degradation of the cartilage?
- Limit consumption of acid-generating foods: dairy products, red meat, cold meats, refined sugar cheese (cookies, industrial dishes, etc.), tea, coffee, soda
- Increase your intake of vegetable proteins (peas, lentils, soybeans, etc.)
- Incorporate in your diet foods naturally rich in calcium: green vegetables (spinach, chard, leek, cabbage, arugula, watercress ...), oil seeds (nuts, almonds, hazelnuts ...) *
- Bring foods rich in omega 3 in your diet (rapeseed oil, mackerel, sardines ...). Omega 3 nourishes your joints from the inside, they help maintain flexibility and have an anti-inflammatory action
- Hydrate yourself enough (1.5 liters of water per day) with water and herbal teas always with the idea of eliminating the acids but this time through the kidneys.
- Limit your stress , relax
- Practice a sporting activity to strengthen the muscles and reduce the impact on the joints. It also stimulates your perspiration and thus facilitates the elimination of acids by the skin. You can also take a bath or sauna.
- Control your body weight
- Use the use of turmeric in your kitchen, an excellent anti-inflammatory. Combine it with black pepper for better digestive assimilation!