When should you use LT Labo Pure Q10 for heart health?
LT Labo Pure Q10 Coenzyme Q10 & Vitamins for Heart Health is a dietary supplement that combines coenzyme Q10 in the form of ubiquinone with vitamins B1 and C. With 200 mg of CoQ10 per 2 capsules, this formula is designed for adults who wish to support their normal heart function, particularly thanks to the presence of vitamin B1.
Coenzyme Q10, also known as CoQ10, is a substance naturally present in the body, particularly in the mitochondria of cells. Concentrations are especially high in tissues with high energy demands. Pure Q10 provides ubiquinone derived from a biofermentation process, combined with a dry extract of coconut milk.
The formula also contains thiamine, or vitamin B1. This contributes to normal heart function and supports normal energy metabolism. Each daily dose of 2 capsules provides 0.34 mg of vitamin B1, which is 30% of the Reference Intake.
Vitamin C rounds out this combination with 24 mg per 2 capsules. It also contributes to normal energy metabolism and helps protect cells against oxidative stress. The combination of these micronutrients thus integrates CoQ10 into a comprehensive and targeted nutritional formula.
CoQ10 exists in two main forms in dietary supplements: ubiquinone and ubiquinol. Pure Q10 uses ubiquinone in a coconut milk-based formula. However, neither of these two forms can be considered systematically superior to the other, as their absorption can vary from person to person.
To round out your selection, Nat & Form Red Yeast Rice + Organic Garlic Capsules can also be incorporated into a targeted nutritional approach, as a complement to a balanced lifestyle.
How should you use this CoQ10 dietary supplement?
Take 1 to 2 capsules daily, by mouth. A dose of 2 capsules provides 200 mg of coenzyme Q10, 24 mg of vitamin C, and 0.34 mg of vitamin B1.
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Precautions:
- This product is not a substitute for a varied and balanced diet and a healthy lifestyle.
- Do not exceed the maximum recommended daily dose.
- Keep out of reach of young children.
- Not recommended for people taking vitamin K antagonist anticoagulants.
- Not recommended for pregnant or breastfeeding women.
- Store away from heat, in a dry place.
What ingredients support heart function?
97% biofermented coenzyme Q10, potato starch, vegetable-based capsule: hydroxypropyl methylcellulose, rice starch, Coconut milk dry extract, Anti-caking agent: magnesium salts of fatty acids, L-ascorbic acid (vitamin C), Sodium caseinate (milk), Thiamine hydrochloride (vitamin B1).
Nutritional Information:
| Ingredients |
Per 2 capsules |
NRV* |
| Coenzyme Q10 |
200 mg |
- |
| Coconut milk dry extract |
60 mg |
- |
| Vitamin C |
24 mg |
30% |
| Vitamin B1 |
0.34 mg |
30% |
*NRV: Nutrient Reference Values.
Product Details:
LT Labo Pure Q10 Coenzyme Q10 & Vitamins for Heart Health is available in boxes of30, 60, or 100 vegetarian capsules.
Our Expert Advice on LT Labo Pure Q10 and Heart Health
CoQ10 is naturally present in the body and can also be obtained through diet, particularly from certain fish, meats, vegetable oils, and oilseeds. If you choose to take a supplement, we strongly recommend incorporating it into a holistic approach that combines a balanced diet, appropriate physical activity, and a healthy lifestyle. Here, the formula’s clearly established nutritional benefits are based in particular on vitamin B1, which contributes to normal heart function, as well as vitamin C, which is involved in normal energy metabolism and protects cells against oxidative stress. If you are undergoing long-term treatment, especially with a vitamin K antagonist, consult your doctor or pharmacist before starting supplementation.
FAQ
When should I take LT Labo Pure Q10 Coenzyme Q10 & Vitamins for Heart Function?
Take 1 to 2 capsules per day, orally. It is recommended that you follow the manufacturer’s recommended daily dose.
How much CoQ10 will I be taking with LT Labo Pure Q10 Coenzyme Q10 & Vitamins for Heart Health?
Each capsule provides 100 mg of coenzyme Q10, for a total of 200 mg at the maximum recommended dose of 2 capsules per day.
Can I take LT Labo Pure Q10 Coenzyme Q10 & Vitamins for Heart Health with an anticoagulant?
It is not recommended for people taking vitamin K antagonist anticoagulants. In this case, you should consult a doctor or pharmacist before taking any supplements.
What form of CoQ10 is in LT Labo Pure Q10 Coenzyme Q10 & Vitamins for Heart Health?
It contains coenzyme Q10 in the form of biofermented ubiquinone, standardized to 97% purity. The formula also contains dried coconut milk extract as well as vitamins C and B1.