LERO DNV Stress Sleep 30 capsules

LERO DNV Stress Sleep 30 capsules

Lero DNV helps you find serenity, calm, sleep quality while helping to protect your cells against the damaging effects of oxidative stress.

For who ?

United passengers irritability.
Mental fatigue.
Mood swings.
Difficulty falling asleep.
Nighttime awakenings.
In support of smoking cessation.

FIND PEACE AND SERENITY

Description LERO DNV Stress Sleep 30 capsules

Lero DNV provides:

- Magnesium contributes to a healthy nervous system,
- Vitamin B6 involved in normal psychological functions
- Zinc that contributes to normal cognitive function,
- Melatonin which helps reduce the sleep duration. Melatonin is a substance secreted by the brain at night. It helps reduce sleep latency and helps reduce the effects of jet lag.
- Melissa which can be more relaxed and find quality sleep,
- Vitamin E and selenium that help protect DNA and proteins - lipids against oxidative stress,
- Omega-3, EPA and DHA, which are important components of neuronal cells.

The high concentration provided by the oil of wild fish Lero DNV is involved in the coverage of your daily nutritional needs.

Directions for use and dosage

For proper functioning of the nervous system and help to improve sleep:

1 capsule daily (preferably at night). 2 to 3 months, renewable.

Comment on the recommendations for use and dosage of LERO DNV Stress Sleep 30 capsules with our partner Avis checked after your purchase.

Darkness and quiet are conducive to falling asleep. Put you in bed with a soft light. Do not watch too late against a bright screen (computer, television). Put an eye mask obscuring can be useful if the place where you sleep is not dark enough.

Composition of LERO DNV Stress Sleep 30 capsules

BY CAPSULE VNR

Wild fish oil - 36% EPA and 24% DHA 500 mg of natural
Magnesium 100 mg 27%
Lemon balm extract 75 mg
Vitamin E 30 mg 250%
Zinc 15 mg 150%
Vitamin B6 2 mg 143%
Melatonin 1 mg
Selenium 50 mcg 91%

Precaution of use

Some tips for better stress management

- Moderate your alcohol and coffee and stop if this is the case, your smoking

- Practice regularly moderate sports (gymnastics, cycling, swimming, etc ...), walk 30 minutes a day

- Eat balanced and varied by taking three fruits and three vegetables a day. Take time to make a real breakfast

- Give yourself a break during the day

- Adopt a regular sleep pattern, if possible 8 hours a day

- In acute tension or stress, breathe through the belly slowly, clear your mind, get out to walk about ten minutes

Respect your sleep cycles

To fall asleep more quickly, do not delay, because the sleepiness disappears after about fifteen minutes and the sleep cycle following will not trigger until the next 90 minutes.
Remember to maintain a good pace of life: get used to bed at about the same time each night and you obliged to wake up at a fixed time. Avoid sleeping late to repeat that disrupt sleep cycles. Listen to your sleep: When you feel the first signs of fatigue, such as yawning, heavy eyelids, a feeling of weariness, your body tells you that it would be good to go to bed.

Introducing LERO DNV Stress Sleep 30 capsules

Box of 30 capsules.
1 pack = 1 month