What is Mag 2 Sommeil Marine Magnesium used for?
Transform your nights with Mag 2 Sleep! Discover this exceptional dietary supplement, designed to help you enjoy deep, restorative sleep. A formula rich in melatonin, California poppy, hawthorn, and much more. Don’t let stress disrupt your nights anymore!
This dietary supplement, made with marine magnesium and herbs, is recommended for difficulty falling asleep, nervousness, and fatigue. It works on four levels thanks to its comprehensive formula:
Mag 2 Sleep isn’t just an effective source of melatonin. Its unique combination of ingredients—such as California poppy, hawthorn, magnesium, and vitamin B6—makes it a highly effective supplement for providing youwith a deep , restorativesleep. This synergistic formula maximizes the beneficial effects of the ingredients and helps you enjoy an uninterrupted night’s sleep.
Mag 2 Sommeil’s special dual-layer tablet formula ensures you get the maximum benefits throughout the night. The first layer rapidly releases the ingredients to help you fall asleep, while the second layer slowly releases the active ingredients for a prolonged effect. This ensures you won’t wake up in the middle of the night, allowing you to enjoy truly restorative sleep.
Mag 2 Sommeil is a supplement intended for adults only, and you should carefully follow the instructions to maximize the benefits while minimizing risks. Taking a single tablet with a glass of water before bed is all you need for a guaranteed night’s rest. People taking medication or with specific medical conditions should consult a healthcare professional before use.
We also offer Magné Control Marine Magnesium 60 tablets by Nutreov at the best price in our online pharmacy.
What is the recommended dosage for this sleep supplement?
Take 1 tablet daily with a large glass of water.
Share yourfeedbackon the usage instructions and dosage of Mag 2 Sommeil Marine Magnesium Tablets with our partner Verified Reviews after yourpurchase.
Precautions
- This product is not a substitute for a varied and well-balanced diet or a healthy lifestyle.
- Avoid use if you have severe intolerances or allergies to certain ingredients.
- Not suitable for women who are pregnant or breastfeeding.
- Not recommended for individuals with inflammatory or autoimmune conditions.
- Should not be used during activities requiring sustained concentration, where drowsiness could be dangerous.
- People taking medication or with sensitivities should consult a healthcare professional.
- Do not exceed the recommended daily amount.
- Excessive use may cause digestive issues, such as a laxative effect.
- Keep out of reach of young children.
- Store in a dry place away from light, at a temperature not exceeding 30 °C.
What are the ingredients in this sleep aid?
Ingredients:
Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Thickener: Hydroxypropylmethylcellulose, Bulking Agent: Tricalcium Phosphate, Anti-Caking Agent: Fatty Acid Mono- and Diglycerides, Bulking Agent: Dicalcium Phosphate, California Poppy (Eschscholzia californica) Aerial Parts Extract, Hawthorn (Crataegus monogyna/laevigata/pentagyna/azarolus) Aerial Parts Extract, Cocoa (Theobroma cacao) Bean Extract, Anti-caking Agents: Magnesium Salts of Fatty Acids, Silicon Dioxide [Nano], Pyridoxine Hydrochloride (Vitamin B6), Thickener: Cross-linked Sodium Carboxymethylcellulose, Melatonin, Color: Indigo Carmine.
| Active Ingredients |
Per 1 tablet |
% DV* |
RDA** |
| Magnesium |
300 mg |
80% |
100% |
| Vitamin B6 |
2 mg |
143% |
100% |
| Melatonin |
1.9 mg |
- |
- |
| Hawthorn extract |
20 mg |
- |
- |
| California poppy extract |
25 mg |
- |
- |
* Reference Intakes
** Maximum Daily Intake
Product Description
The Mag 2 Sleep Marine Magnesium dietary supplement comes in a box containing 30 tablets, available at the best price online.
Our Expert Advice
To reduce difficulty falling asleep, start by regulating your sleep schedule. If you spend a long time in bed without sleeping, avoid extending your nights “just in case.” It may be more helpful to align the time you spend in bed with your actual sleep time, then gradually increase it as falling asleep becomes more consistent. This approach, used in cognitive-behavioral therapies for insomnia, helps the brain re-associate the bed with sleep, much as if you were sending it a clear signal: this is where we sleep.
Breathing can also be a powerful tool for relaxation. The 4-7-8 method involves gently inhaling through your nose for 4 seconds, holding your breath for 7 seconds, and then slowly exhaling through your mouth for 8 seconds. Repeated for a few cycles, it helps slow your internal rhythm and calm the nervous system. You can pair it with a short, positive phrase that you repeat mentally—like an anchor—to divert your attention from the thoughts that keep going round and round at bedtime.
A few simple actions can complement this routine. Applying light pressure to relaxation points—such as the spot between your eyebrows or the inner side of your wrist—can promote relaxation. In the morning, expose yourself to natural light as soon as possible: this light signal helps your biological clock better distinguish between day and night, especially if you still feel too awake in the evening.
Finally, don’t overlook physical comfort. A well-fitting pillow that properly supports your neck and maintains proper spinal alignment can improve the quality of your sleep. If sleep disturbances persist, become frequent, or affect your daily life, consult a healthcare professional to identify the cause and adjust your treatment plan.