0
Menu

Top 10 questions about tendonitis: Symptoms, causes and prevention : Your online pharmacy selection

Filter
Number of products : 55
Sort
Sort
Close
Harpagophytum Boiron Granules, Homeopathic dose Harpagophytum Boiron Granules, Homeopathic dose
€2.99
Add to cart
In stock - preparation within 1 to 2 working days
Pranarom Essential Oil Wintergreen 10ml Pranarom Essential Oil Wintergreen 10ml
€9.31
In stock
AMMONIUM MURIATICUM 5C 4C 9C 15C 30C 7C homeopathic pellets Boiron AMMONIUM MURIATICUM 5C 4C 9C 15C 30C 7C homeopathic pellets Boiron
€2.99
Add to cart
In stock - preparation within 1 to 2 working days
Arnigel Boiron 120g Anti-inflammatory Gel Arnigel Boiron 120g Anti-inflammatory Gel
€9.90
In stock
Pranarom Java Citronella Essential Oil Pranarom Java Citronella Essential Oil
€10.31
Add to cart
Ships in 5-7 business days
Baume Arôma Antalgique Tendinite Ligaments Tube 50 g Baume Arôma Antalgique Tendinite Ligaments Tube 50 g
€5.49
In stock
Puressentiel Arnica Organic Plant Oil 50 ml Puressentiel Arnica Organic Plant Oil 50 ml
€9.45
In stock
Elastoplast Cohesive Bandage 7 cm Elastoplast Cohesive Bandage 7 cm
€8.02
Add to cart
In stock
FLECTOR 1 CENT GEL TUBE 60G FLECTOR 1 CENT GEL TUBE 60G
€3.57
Add to cart
In stock
Soria Natural Curcumin anti-inflammatory 60 tablets Soria Natural Curcumin anti-inflammatory 60 tablets
€23.15
In stock
Phytosun Aroms Organic Wintergreen Essential Oil Phytosun Aroms Organic Wintergreen Essential Oil
€5.49
In stock
INONGAN Cream muscle pain & ligament INONGAN Cream muscle pain & ligament
€5.49
Add to cart
In stock
LUMBALGINE Tendinitis Tube Ointment COOPER LUMBALGINE Tendinitis Tube Ointment COOPER
€5.94
In stock
FLECTOR 1 CENT GEL TUBE 60G FLECTOR 1 CENT GEL TUBE 60G
€5.49
Add to cart
In stock
Synthol liquid Flask 225ml GSK Synthol liquid Flask 225ml GSK
€8.99
Add to cart
In stock
Phytosun Aroms Lemon Eucalyptus Essential Oil Organic Phytosun Aroms Lemon Eucalyptus Essential Oil Organic
€3.90
In stock
Puressentiel Organic Essential Oil Gaultheria 10 ml Puressentiel Organic Essential Oil Gaultheria 10 ml
€6.90
In stock
Lemon verbena essential oil 5ml PRANAROM Lemon verbena essential oil 5ml PRANAROM
€25.99
In stock
LCA Organic Lemon Eucalyptus essential oil LCA Organic Lemon Eucalyptus essential oil
€4.55
In stock
Phytosun Aroms Geranium Bourbon Organic Essential Oil Phytosun Aroms Geranium Bourbon Organic Essential Oil
€10.35
In stock
Dr Valnet Organic Essential Oil Gaultheria 10 ml Dr Valnet Organic Essential Oil Gaultheria 10 ml
€9.95
In stock
Puressentiel Organic Essential Oil Listed Lemon 10 ml Puressentiel Organic Essential Oil Listed Lemon 10 ml
€6.40
In stock
Superdiet Turmeric Piperine Organic Joints Capsules Superdiet Turmeric Piperine Organic Joints Capsules
€20.99
In stock
Pranarom Geranium Egypt Essential Oil 10ml Pranarom Geranium Egypt Essential Oil 10ml
€10.76
In stock
Bombe De Froid Pic Spray 400 ml Bombe De Froid Pic Spray 400 ml
€4.90
In stock
Dr Valnet Lemon Eucalyptus Organic Essential Oil 10 ml Dr Valnet Lemon Eucalyptus Organic Essential Oil 10 ml
€3.85
In stock
Le Comptoir Aroma Lemon Eucalyptus Essential Oil 10ml Le Comptoir Aroma Lemon Eucalyptus Essential Oil 10ml
€3.99
In stock
KNEE DonJoy REACTION GREY KNEE DonJoy REACTION GREY
€102.29
Add to cart
Usually ships in 5-7 business days
Horsetail Bud Organic Glycerine Macerate Biogemm 30ml Horsetail Bud Organic Glycerine Macerate Biogemm 30ml
€17.89
In stock
Dr Valnet Lemongrass Organic Essential Oil Java 10 ml Dr Valnet Lemongrass Organic Essential Oil Java 10 ml
€5.67
In stock
Natures Plus Collagen Peptides 254 grams Natures Plus Collagen Peptides 254 grams
€44.90
In stock
TENDON pellets Boiron homeopathy TENDON pellets Boiron homeopathy
€2.99
Add to cart
In stock - preparation within 1 to 2 working days
ADVIL ibuprofen 5% Antalgic gel for sprains ADVIL ibuprofen 5% Antalgic gel for sprains
€4.99
Add to cart
In stock
HEDEOMA PULEGIOIDES pellets Boiron homeopathy HEDEOMA PULEGIOIDES pellets Boiron homeopathy
€5.99
Add to cart
In stock - preparation within 1 to 2 working days
Tendonitis Homeopathy Kit Tendinopathy Tendonitis Homeopathy Kit Tendinopathy
€24.20
In stock - preparation within 1 to 2 working days
Naturactive Lemon Eucalyptus Organic Essential Oil 10 ml Naturactive Lemon Eucalyptus Organic Essential Oil 10 ml
€4.75
Ships in 5-7 business days
ACTAEA SPICATA 4DH 6DH Homeopathic Drops BOIRON ACTAEA SPICATA 4DH 6DH Homeopathic Drops BOIRON
€5.49
Add to cart
In stock - preparation within 1 to 2 working days
VoltareneEmulgel 1% Gel Tube of 100 g VoltareneEmulgel 1% Gel Tube of 100 g
€5.49
Add to cart
Shipped in 5 to 7 working days
Prescription Nature Tendoguard 60 Capsules Prescription Nature Tendoguard 60 Capsules
€28.80
Shipped in 5 to 7 working days
Blackcurrant Bio Aquagemm Alcohol-free bud macerate Gemmotherapy Blackcurrant Bio Aquagemm Alcohol-free bud macerate Gemmotherapy
€29.49
Shipped in 5 to 7 working days
Cold clay with essential oils Phytotech Cold clay with essential oils Phytotech
€21.95
Add to cart
Ships in 5 to 7 working days

What is tendonitis and how does it manifest itself?

Tendonitis is an inflammation of the tendons, the fibrous structures that connect muscles to bones. It can occur as a result of repeated overload, incorrect movement or direct trauma. The most common symptoms of tendonitis include pain on mobilization, localized swelling and a sensation of warmth around the affected area. Pain can also occur at rest in more advanced cases.

What are the main causes of tendonitis?

The main causes of tendonitis include repeated and excessive use of the affected tendon, repetitive movements in work or sport, poor posture during daily activities or sports, and aging, which can make tendons less elastic and more susceptible to injury.

How is tendonitis diagnosed?

The diagnosis of tendonitis is mainly clinical, made by a doctor on the basis of medical history and physical examination. Additional tests such as ultrasound or MRI may be necessary to confirm tendon inflammation and rule out other conditions such as tendon rupture or joint problems.

What treatments are recommended for tendonitis?

Treatment for tendonitis aims to reduce pain and inflammation and promote tendon healing. This may include:

  • Rest: avoid activities that strain the tendon.
  • Ice application: to reduce inflammation and pain.
  • Anti-inflammatory drugs: such as ibuprofen, to reduce inflammation and pain.
  • Physiotherapy: to strengthen surrounding muscles and improve flexibility.
  • Injections: of corticosteroids or platelet-rich plasma (PRP) may be considered in certain cases.

What can be done to prevent tendonitis?

To prevent tendonitis, it is advisable to adopt good posture at work and during sporting activities, warm up appropriately before practicing a sport, diversify movements to avoid overloading the same tendon, and strengthen muscles to support the tendons concerned.

Can tendonitis recur?

Yes, tendonitis can recur, especially if the initial triggers are not properly addressed. Appropriate rehabilitation, good ergonomic practices and regular professional monitoring can help minimize the risk of recurrence.

How does tendonitis affect different parts of the body?

Tendonitis can affect several areas of the body, each with its own particularities:

  • Shoulder (rotator cuff tendonitis): often due to repetitive overhead arm movements.
  • Elbow (epicondylitis, often called tennis elbow): common in tennis players and those who perform twisting movements of the wrist.
  • Wrist (De Quervain's tenosynovitis): generally caused by overuse of the wrist, often seen in young mothers and people who frequently use mobile devices.
  • Knee (patellar tendonitis): common in runners and jumpers, often called jumper's knee.
  • Ankle (Achilles tendonitis): particularly common in runners and can be exacerbated by inappropriate footwear or misalignment of the foot.

Are there effective natural treatments for tendonitis?

Yes, there are several natural treatments to relieve tendonitis:

  • Ice application: to reduce inflammation and relieve pain.
  • Rest: essential to allow the tendon to heal.
  • Compression and elevation: to reduce swelling.
  • Massages: to improve circulation and help relax tense muscles.
  • Supplements: such as curcumin (a natural anti-inflammatory) and glucosamine, which can help reduce inflammation and promote healing.

What role does nutrition play in the prevention and treatment of tendonitis?

Good nutrition can play a crucial role in the prevention and treatment of tendonitis. Foods rich in vitamins C and E, omega-3 and antioxidants can help reduce inflammation. It's also important to maintain adequate hydration to ensure healthy tendons. Avoiding refined sugars and saturated fats can also help reduce overall inflammation in the body.

When should a healthcare professional be consulted about tendonitis?

It is advisable to consult a healthcare professional if :

  • Pain persists despite rest and first-line treatment.
  • Pain worsens or is accompanied by redness, heat or significant swelling.
  • Mobility of the affected area is limited, hindering daily activities.
  • Signs of tendon tearing (such as a sudden inability to move a joint) are suspected.

Is tendonitis linked to specific medical conditions or medications?

Yes, tendonitis can be associated with certain medical conditions such as diabetes, hormonal imbalances or rheumatic diseases like rheumatoid arthritis. What's more, certain medications, especially certain types of antibiotics such as fluoroquinolones, are known to increase the risk of tendonitis and even tendon rupture. It's important to discuss the potential side effects of medications with a healthcare professional.