VITAMIN B12 (cyanocobalamin) Fagron 1G

VITAMIN B12 (cyanocobalamin) Fagron 1G View larger

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Vitamin B12 participates in the formation and multiplication of red blood cells, essential for a sustained effort in good conditions.

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    VITAMIN B12 (cyanocobalamin) FAGRON 1G

    Vegetarians. It is recommended that vegetarians do consume any food of animal origin or fortified with vitamin B12 (fortified soy beverages, for example) to take B12 supplements

    Vitamin B12 use tips

    Used daily, vitamin for horses because of 1MG / DAY. The vitamin B12 supplements, as is the case with other B vitamins, are better absorbed when taken with a meal.

    Vegans, who consume no animal products, are at risk of vitamin B12 deficiency. There is controversy about it, because the human body has significant reserves of B12 and that intestinal bacteria are able to synthesize small amounts. However, most sources agree that a diet completely devoid of B12 will eventually, after a few years, by depleting these reserves. Vegan women pregnant or nursing should ensure enough vitamin B12 in their diet (Red Star yeast and fortified soy beverages, for example) so that their child does not exhaust their low reserves.

    Composition Vitamin B12

    Vitamin B12 (tocopherol) 1G

    The absorption of vitamin B12 requires the presence of hydrochloric acid as well as the association to a substance secreted by the gastric mucosa (intrinsic factor). It can then be stored by the organism in the liver, pancreas, heart and brain. As these reserves B12 are important, the onset of symptoms caused by a deficiency can take years. Unlike other B vitamins, which are excreted through urine, the B12 is eliminated in the bile.

    Precaution of use

    For pregnant and nursing women, consult the doctor. It is recommended to follow recommended doses, to ensure having a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. This product is not a drug

    All drugs that reduce gastric acidity ( Mopralpro or Nexium ) are likely to reduce the absorption of vitamin B12 from food source, but note that they do not interfere with the absorption of supplements.

    Introduction Vitamin B12

    Pot 1G

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