Superdiet NADH+ Q10 Vitamins B3, B2, and B9, 60 capsules

When should you take NADH+ Q10 to reduce fatigue?

Superdiet NADH+ Q10 Vitamins B3, B2, and B9 is a dietary supplement that combines 10 mg of NADH in its reduced form, 40 mg of coenzyme Q10 (ubiquinone), and three B vitamins: vitamin B3 (niacinamide), vitamin B2 (riboflavin), and vitamin B9 in its active form, Quatrefolic® (5-MTHF). It is intended for adults experiencing fatigue, whether physical or mental.

Vitamins B3, B2, and B9 help reduce fatigue. Two capsules provide 100% of the Reference Nutrient Intakes for vitamins B3 and B2, and 50% for vitamin B9.

Vitamin B3 contributes to normal energy metabolism, that is, the conversion of food into energy that the body can use.

Vitamin B2 helps protect cells against oxidative stress, and vitamin B9 plays a role in the process of cell division. Take 2 capsules daily with a meal for 30 days.

Fatigue is often accompanied by an increased need for magnesium. For this reason, we recommend Granions Magnesium Bisglycinate 360 mg, which contains no vitamin B2, B3, or B9 and therefore does not double the intake of NADH+.

How should these NADH and coenzyme Q10 capsules be taken?

Directions for Use

For adults only. Take 2 capsules daily with a meal and a large glass of water.

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Precautions

• For adults only. If you are pregnant or breastfeeding, consult your doctor.
• If you are taking medication for high blood pressure, consult your doctor before starting this treatment.
• Coenzyme Q10 may alter the effects of vitamin K antagonist anticoagulants (warfarin): if you are taking anticoagulant medication, consult your doctor.
• Vitamins B2, B3, and B9: Be mindful of other supplements you are taking at the same time (B-complexes, multivitamins, prescribed folic acid) to avoid excessive intake.
• Riboflavin may turn your urine a bright yellow color: this is not a cause for concern.
• Do not exceed the recommended daily dose.
• Dietary supplements should be used as part of a healthy lifestyle and are not a substitute for a varied and balanced diet.
• Store in a cool, dry place away from light. Keep out of reach of young children.

What are the ingredients in this NADH and B-vitamin supplement?

Ingredients

Bulking agent: acacia gum, hydroxypropyl methylcellulose capsule, rice starch, coenzyme Q10 (ubiquinone), vitamin B3 (niacinamide), Reduced nicotinamide adenine dinucleotide (NADH as disodium salt), Vitamin B2 (riboflavin), Vitamin B9 (Quatrefolic® 5MTHF-glucosamine). Ingredients sourced from the EU and non-EU countries.

Nutritional Information for Superdiet NADH+ Q10

*NRV: Nutrient Reference Values.

Product Details

Bottle containing 60 plant-based capsules of 333 mg each, providing a 30-day supply at a dose of 2 capsules per day.

Our Expert Advice on Superdiet NADH+

Taking this supplement with a meal is important: coenzyme Q10 is fat-soluble and is better absorbed with a small amount of fat. It’s best to take both capsules at lunchtime or in the morning with a meal, rather than in the evening on an empty stomach.

Be especially cautious if you’re currently undergoing medical treatment, particularly for high blood pressure or taking blood thinners: in these two situations, you should consult your doctor before starting the treatment. If fatigue persists after one month, you should seek a medical evaluation rather than taking a second bottle.

FAQ

What is the NADH contained in Superdiet NADH+?

NADH (reduced nicotinamide adenine dinucleotide) is a coenzyme naturally present in cells, derived from vitamin B3. Superdiet NADH+ provides 10 mg per day in its reduced form.

What form of vitamin B9 is in Superdiet NADH+?

It is Quatrefolic®, an active form of vitamin B9 (5-MTHF combined with glucosamine), which does not need to be converted by the body. Two capsules provide 100 µg, or 50% of the reference values.

Can Superdiet NADH+ be taken with magnesium?

Yes, provided that the magnesium supplement does not already contain vitamins B2, B3, or B9. Simply compare the labels to avoid taking the same vitamins twice.