Granions Creatine Monohydrate 3000 mg provides 3 g of creatine per daily serving. This supplement is intended for adults who engage in high-intensity physical exercise and comes in a bottle of 180 capsules.
Granions Creatine Monohydrate 3000 mg is a dietary supplement intended for adults who engage in high-intensity physical exercise. The daily dose provides 3 g of creatine: this amount allows you to benefit from the authorized health claim that creatine improves physical performance during successive sets of very intense, short-duration exercises.
A dose of 6 capsules provides 3,414 mg of creatine monohydrate, equivalent to 3,000 mg of creatine. The formula also combines bacopa with vitamins B1, B3, B5, and B6. To help ensure consistent use, spread the 6 capsules over two meals as recommended by the manufacturer rather than taking them all at once.
Take 6 capsules per day: 3 capsules with breakfast and 3 capsules with lunch or dinner, with a glass of water. Follow the recommended daily dose.
Ingredients: creatine monohydrate; capsule: hydroxypropylmethylcellulose; bacopa (Bacopa monieri); bulking agent: microcrystalline cellulose; anti-caking agent: magnesium salts of fatty acids; vitamins: B3, B5, B6, and B1.
Nutrient content per recommended daily dose of 6 capsules:
| Active Ingredients | Amount per 6 capsules | % NRV* |
|---|---|---|
| Creatine monohydrate | 3,414 mg | — |
| of which creatine | 3,000 mg | — |
| Bacopa (Bacopa monieri) | 450 mg | — |
| Vitamin B3 | 16 mg | 100% |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Vitamin B1 | 1.1 mg | 100% |
* NRV: Nutrient Reference Values. —: NRV not established.
Box of 180 capsules, equivalent to 30 daily doses at a rate of 6 capsules per day.
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