Arkopharma Muscle Mass, Health, and Longevity is a powdered dietary supplement designed to support muscle mass preservation, muscle tone, and recovery. Its formula combines 3,000 mg of creatine, fava bean protein, triple magnesium, vitamins B3 and B6, BCAAs, schizandra, blackcurrant, and the patented Infla’Ageing complex.
Arkopharma Muscle Health & Longevity is designed for adults who want to support their muscle mass as part of a preventive nutrition strategy, particularly when age, fatigue, or a decrease in physical activity begin to take their toll. Over time, muscles can lose their tone, much like a building’s framework that requires regular maintenance to remain sturdy. This powdered formula provides a comprehensive solution by combining creatine, plant-based proteins, magnesium, vitamins, and targeted phytoactives.
Its formula is based on five complementary actions: preservation of muscle mass, antioxidant protection, physical performance, strength and tone, and muscle recovery. Fava bean protein helps maintain muscle mass, while Cryo-Preserve blackcurrant supports proper muscle function in the face of age-related changes. It’s a holistic approach, designed to nourish the muscles on multiple levels.
The patented Infla’Ageing complex combines ginger, skullcap, and SOD, derived from Arkopharma research. Ginger and skullcap are known for their antioxidant properties, which help cells better cope with oxidative stress. This action can be compared to a shield that helps limit the impact of internal stressors related to aging and cellular activity.
The formula also contains an NAD Booster thanks to vitamin B3, in the form of niacinamide. This vitamin contributes to normal energy metabolism and plays a role in the production of NAD, a key molecule involved in cellular energy. At the heart of muscle cells, mitochondria function much like tiny power plants: they require specific nutrients to sustain their activity.
Creatine monohydrate, highly dosed at 3,000 mg, enhances physical performance. Naturally present in muscles, it supports short-duration, high-intensity efforts when combined with an appropriate diet. Schizandra reinforces this focus by supporting physical capacity, while BCAAs—leucine, isoleucine, and valine—provide amino acids naturally found in muscle tissue.
Magnesium, provided in the form of a triple magnesium complex, supports normal muscle function and promotes relaxation, particularly when muscles are more prone to tension or cramps. Vitamin B6 helps reduce fatigue, making it a valuable support during periods when recovery seems slower. As a complementary supplement, Arkogélules Organic Blackcurrant for Joint Mobility may be recommended to support joint comfort, as good mobility naturally helps maintain regular physical activity and thus preserve muscle function.
For adults only. Mix 1 level measuring spoonful into a large glass, then add 200 ml of water. Shake vigorously, let stand for 2 minutes, then shake again before drinking.
Best taken in the morning, before breakfast or before a workout.
Share your feedback on the usage instructions and dosage of Arkopharma’s Capital Musculaire Santé Longévité with our partner Avis Vérifiés after your purchase.
Precautions
Ingredients:
Creatine, Chicory Root Fiber (Cichorium intybus), Triple Magnesium Complex (Citrate, Bisglycinate, Oxide), Fava Bean Protein (Vicia faba), Thickener: Xanthan Gum, Acidity Regulator: Malic Acid, Schizandra Fruit Extract (Schisandra chinensis), Natural Flavors, Turmeric Concentrate (Curcuma longa), L-Leucine, Black Currant Leaf Powder (Ribes nigrum), Ginger Rhizome Extract (Zingiber officinale), L-Isoleucine, L-Valine, Baical Skullcap Root Extract (Scutellaria baicalensis Georgi), Vitamin B3, Sweetener: Sucralose, Vitamin B6, Melon Pulp Powder (Cucumis melo).
Nutritional Information:
| Active Ingredients | Per 1 scoop | %DV* |
|---|---|---|
| Creatine | 3,000 mg | - |
| Fava Bean Protein | 600 mg | - |
| Schizandra Fruit Extract | 150 mg | - |
| Cryo-Preserved Blackcurrant Leaf | 100 mg | - |
| Ginger Rhizome Extract | 60 mg | - |
| Of which gingerols | 3.0 mg | - |
| Skullcap Root Extract | 33 mg | - |
| Of which baicalin | 5.0 mg | - |
| L-Leucine | 100 mg | - |
| L-Isoleucine | 50 mg | - |
| L-Valine | 50 mg | - |
| Melon Pulp Powder | 0.20 mg | - |
| Of which SOD (Superoxide Dismutase) | 1.0 IU** | - |
| Magnesium | 250 mg | 67% |
| Vitamin B3 | 16 mg | 100% |
| Vitamin B6 | 1.4 µg | 100% |
*Dietary Reference Values.
**International Unit.
Packaging:
285 g jar, containing 30 servings. Available at the best price in our online pharmacy.
To get the most out of Arkopharma’s Capital Musculaire Santé Longévité, recommend taking it regularly at the same time each day—ideally in the morning or before physical activity—and staying well-hydrated. Creatine and magnesium are most effective when incorporated into a consistent routine, combined with a diet rich in protein and appropriate exercise, even at a moderate level. A few sessions of gentle strength training, such as assisted squats, brisk walking, or exercises with resistance bands, can already help maintain muscle mass without putting undue strain on the body.
Does Arkopharma’s Muscle Mass, Health, and Longevity contain creatine?
Yes, this formula provides 3,000 mg of creatine monohydrate per scoop. Therefore, it should not be combined with any other supplement containing creatine.
When should this dietary supplement be taken?
It is recommended to take it preferably in the morning, before breakfast or before a workout. The powder should be mixed with 200 ml of water, shaken vigorously, left to stand for 2 minutes, then shaken again before consumption.
Is this product suitable for pregnant or breastfeeding women?
No. Arkopharma’s Capital Musculaire Santé Longévité should not be used during pregnancy or while breastfeeding. It is also not recommended for individuals taking anticoagulant medication or those with favism, heart failure, or kidney failure.