Pukka Bio Tisane Ciel Étoilé de Fruits Rouges combines chamomile, lavender and red berries for a naturally caffeine-free relaxation break. Ideal in the evening, this organic infusion helps establish a soothing ritual. Box of 20 individual sachets to preserve all the freshness of the plants.
When you've had a busy day and your mind is still racing, a herbal infusion can help you slow down. Pukka Bio Tisane Ciel Étoilé de Fruits Rouges combines selected flowers and fruits to create a gentle interlude conducive to relaxation. Like an evening ritual that signals the body to let off steam, this herbal tea accompanies those moments when you feel the need to take a breather.
Chamomile and lavender are traditionally used to relieve mild tension. Their action is similar to that of a cushion placed under the nape of the neck after a long day: they don't suddenly put you to sleep, but gradually invite you to calm down. Hibiscus and red berries add a slightly tangy note that stimulates the senses while maintaining a feeling of digestive comfort.
Rooibos, naturally caffeine-free, allows you to enjoy this infusion even in the evening without disturbing your sleep. Licorice and ginger complete the blend, supporting serene digestion and providing a discreet musical backdrop to harmonize the whole. In this way, you benefit from a drink that helps you to relax without feeling overexcited.
This herbal tea is particularly suitable during periods of temporary stress, before bedtime or simply to establish a soothing ritual. To reinforce this well-being routine, you can combine it with adapted sleep hygiene, such as subdued lighting or quiet reading, to optimize the synergy between the environment and the plants.
Use one sachet per cup.
Pour boiling water (100°C) over the sachet.
Leave to infuse for between 5 and 15 minutes, depending on the desired intensity.
Ideal at any time of day, especially in the evening for a relaxing break.
Give your opinion on the recommendations for use and dosage of Pukka Bio Tisane Ciel Étoilé de Fruits Rouges with our partner Avis Vérifiés after your purchase.
Precautions
Chamomile Flower* (25.5%), Hibiscus Flower* (20%), Lavender Flower*, Rose Hip*, Licorice Root*, Rooibos Leaf*, Ginger Root*, Blackcurrant* (3%), Blackberry* (2%), Natural Blueberry Flavor*, Natural Blackcurrant Flavor*, Orange Essential Oil*.
Organic. 19% Of Ingredients By Dry Weight FairWildTM Certified (Rosehip, Licorice). www.fairwild.org. Fair Trade Certified according to the Fair For Life Standard: 47% of ingredients - Hibiscus, Rose Hip, Licorice, Rooibos. Ingredients 100% Certified Organic. Fair Trade: 47% of ingredients Fair For Life Certified. Environmentally-friendly, recyclable packaging.
Presentation: Box of 20 individual sachets, overwrapped to preserve freshness.
The evening ritual must be prepared, not improvised. Prepare your infusion about 30 minutes before bedtime and drink it slowly, away from the screens. The blue light from smartphones and tablets blocks the natural secretion of melatonin, the sleep hormone. Turning off the screens during this time is already preparing the brain to switch into recovery mode.
The warmth of the drink plays a concrete physiological role: it slightly raises body temperature, which in turn triggers a gradual cooling of the organism - a signal that the body naturally interprets as an invitation to sleep. At the same time, plant aromas have an olfactory effect on the limbic system, the area of the brain directly involved in managing emotions and stress.
Repeated every evening at the same time, this moment becomes a powerful behavioral anchor: your body ends up anticipating relaxation even before the first sip. This is the principle of the sleep routine, widely documented in sleep medicine and recommended by specialists for people prone to nocturnal ruminations or difficulty falling asleep.
One cup is a clear signal that the day is coming to an end.
FAQ
Can I drink this herbal tea in the evening?
Yes, it contains no caffeine. It is particularly suitable at the end of the day to accompany a relaxation ritual.
Is the presence of licorice a problem?
Licorice can affect blood pressure if consumed in excess. If you suffer from high blood pressure, limit intake and seek advice from a health professional.
Is it suitable for daily consumption?
Yes, as part of a varied, balanced diet. Observe the precautions associated with licorice.
In today's world, where pollution is everywhere and processed foods are plentiful, it's imperative that we pay particular attention to what we eat. More and more people are turning to an organic approach to food and choosing to eat organically in the interests of their health and well-being. In the following lines, we invite you to explore the benefits of…
Read the article on the blogHerbal teas are made by macerating, digesting, decocting or infusing plant material in hot or cold water. To extract all the necessary virtues, fresh or dried flowers, stems, leaves or roots can be used. Chamomile, cinnamon, ginger, verbena or even CBD... There are many plants and plant extracts available to create these delicious drinks with a thousand and one benefits.…
Read the article on the blogRelaxation is a common practice that aims to reduce stress promote mental and physical well-being and improve quality of life. In our modern society, we are often faced with high levels of stress and pressure, which can have a detrimental effect on our health and well-being. Fortunately, relaxation offers many benefits to help us cope with these challenges. In this…
Read the article on the blog
