Calcium-magnesium Pure Encapsulation 90 caps in our organic pharmacy, is a dietary supplement designed to make up for calcium and magnesium deficiencies. Give your opinion on how to use and dosage with our partner Verified opinions after your purchase.
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This dietary supplement is designed to meet increased needs related to lifestyle, age, and other factors... Calcium is the most abundant mineral in the human body, but intake and requirements vary from person to person. This mineral plays a variety of important roles, including maintaining normal bone density and ensuring proper nerve function (communication between nerve cells).
Magnesium activates more than 300 enzymatic systems and is crucial for energy metabolism. The combined presence of calcium and magnesium is essential for muscle function. Pure Encapsulations®’ organically bound calcium/magnesium citrate provides both minerals in a balanced ratio and is particularly well tolerated.
Calcium is the most abundant mineral in the human body and plays a vital role in many functions. It is essential for maintaining normal bone density, which contributes to strong and healthy bones. In addition, calcium is necessary for the proper functioning of the nervous system, particularly in the transmission of nerve impulses between cells. Magnesium is involved in more than 300 different enzymatic systems and is essential for numerous biological processes, including energy metabolism. It also plays an important role in muscle contraction and relaxation, making it crucial for normal muscle function.
The combination of calcium and magnesium is particularly beneficial because these two minerals work synergistically to support various bodily functions. Calcium promotes bone strength, while magnesium helps regulate energy metabolism and muscle function. Together, they help maintain an optimal mineral balance in the body.
Product Benefits
We also offer Pure Encapsulation Magnesium Citrate 90 caps at the best price in our online pharmacy.
Take 2 capsules twice daily between meals.
Share your feedback on the usage instructions and dosage of Pure Encapsulation Calcium-Magnesium 90 Caps with our partner Verified Reviews after your purchase.
Precautions
Ingredients:
Pure Encapsulation Calcium-Magnesium combines magnesium citrate and calcium citrate, two organically bound mineral forms that are generally well-tolerated by the digestive system.
Composition per daily dose (4 capsules):
| Active Ingredient | Amount | % DV* |
|---|---|---|
| Magnesium citrate | 2.3 g | - |
| Of which magnesium | 320 mg | 85% |
| Calcium citrate | 1.6 g | - |
| Of which calcium | 320 mg | 40% |
*RD: Reference Daily Intake.
Packaging:
box of 90 capsules. Available at the best price in our online pharmacy.
The calcium-magnesium duo works much like a well-coordinated team: calcium helps maintain normal bones and supports nerve transmission, while magnesium contributes to normal muscle function and helps reduce fatigue. For better tolerance, it is often recommended to take this supplement with a meal, along with a large glass of water. If you are taking medication—particularly for the thyroid, heart, or kidneys—or are already taking mineral supplements, consult a healthcare professional to avoid excessive intake or interactions.
What is Pure Encapsulation Calcium-Magnesium used for?
This dietary supplement helps meet calcium and magnesium needs when dietary intake is insufficient or when requirements increase due to age, lifestyle, physical activity, or periods of fatigue.
Why combine calcium and magnesium?
Calcium helps maintain normal bone health, while magnesium supports energy metabolism and normal muscle function. Together, they support the body’s mineral balance, much like two complementary parts of the same mechanism.
Can this supplement be taken every day?
Yes, it can be taken daily, following the manufacturer’s recommended dose. It is not a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, have kidney failure, or are undergoing medical treatment, it is recommended that you consult a healthcare professional before use.
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