Arkocaps Eschscholtzia Troubles du Sommeil Nervosité 45 capsules

What is Arkogélules Eschscholzia for Sleep Disorders and Nervousness (45 capsules) used for?

Arkogélules Eschscholtzia is a herbal medicine traditionally used to reduce nervousness in adults and children over 12 years of age, particularly in cases of sleep disorders. It helps restore peaceful nights of sleep . California poppy: Its rather unusual Latin name is attributed to Adelbert von Chamisso, a German poet, who wanted to pay tribute to his scientist friend Johann Friedrich von Eschscholtz.

Very recently, various scientific studies have demonstrated the presence of a natural hypnotic from the alkaloid family, californidine, which has the advantage of not being habit-forming. This compound has a beneficial effect on sleep qualityduring thefalling-asleep phase, as well as on nighttime awakenings and nightmares. A sedative without being narcotic, Eschscholzia is very well tolerated, particularly by children, in whom it calms the intense restlessness that, for some, precedes falling asleep. A natural anxiolytic, Eschscholtzia combats stress and helps reduce, in both adults and children, the nervousness that causes sleep disturbances.

Eschscholtzia, more commonly known as the California poppy, takes its name from the famous German botanist Johann Friedrich von Eschscholtz, who discovered and described it in the early 19th century. This plant has sparked growing interest in the fields of mental health and sleep thanks to recent scientific studies.

Extensive research has identified the presence of a specific natural hypnotic compound in Eschscholtzia, called californidine. Unlike synthetic hypnotics, which are often associated with the risk of addiction, californidine offers the advantage of improving sleep quality without causing dependence. This active ingredient is distinguished by its ability to help you fall asleep, reduce nighttime awakenings, and alleviate nightmares, thereby providing a more peaceful and restorative night’s rest.

Eschscholtzia also has sedative properties without inducing a narcotic effect, making it particularly well-tolerated, even by children. Its calming effect is effective at soothing the excessive restlessness often experienced before bedtime, allowing for a smooth transition into sleep. Furthermore, its natural anxiolytic effect helps reduce nervousness, a key factor in the onset of sleep disorders in both adults and children. By promoting relaxation and easing mental tension, Eschscholtzia helps improve overall sleep quality, leading to more peaceful and restorative nights.

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How should this supplement be used for sleep disorders and nervousness?

For Adults Only:

• For mild nervous tension, the usual dose is 2 capsules, twice daily. The dosage may be increased to 5 capsules per day if necessary.
• For minor sleep disturbances, the usual dose is 2 capsules in the evening with a meal and 2 capsules ½ hour to 1 hour before bedtime. The dosage may be increased to 5 capsules per day if necessary.

The duration of treatment is 1 month.

Precautions

• If symptoms persist for more than 2 weeks while using this medication, consult your doctor or pharmacist.
• Read the package insert carefully before use.
• Ask your pharmacist for advice.
• If symptoms persist or worsen, please consult a doctor.
• As a precaution, due to insufficient data, it is not recommended to take this medication during pregnancy or while breastfeeding.

What are the ingredients in these capsules for restful sleep?

Powder* from the aerial parts of Eschscholtzia** (Eschscholtzia californica).

100% plant-based capsule: derived from cellulose.

*Powder obtained by cryogenic grinding of the aerial parts of Eschscholtzia, standardized to contain at least 0.2% total californidine and eschscholtzine.
**EU/non-EU origin.

Nutritional values:

*NRV = Nutrient Reference Values.

Product Details:

Arkogélules comes in a box of 45 capsules. Available at the best price in our online pharmacy.

Our Advice and Expert Opinions from Pharmacists

Nervousness can be prevented by following a few recommendations:

• exercise regularly;
• get some rest and take time for yourself (take a bath, go to the hair salon, go for a walk…);
• avoid stimulating foods and beverages (coffee, tobacco, alcohol, etc.);
• follow a healthy, balanced diet.

Sleep helps relieve stress, rest your body, and better prepare you to face the challenges of daily life.

Tips for treating sleep disorders:

• For dinner, opt for a light meal low in fiber.
• Keep your bedroom cool. Even 1 degree too warm can prevent sleep.
• Stick to your bedtime. Watch for signs that you’re getting sleepy (drowsiness, yawning, and itchy eyes…).
• Relax and focus on your breathing before going to bed.