What is Pranarom Yuzu Zest Essential Oil (5 ml) used for?
Yuzu essential oil is rare and non-photosensitizing because it is steam-distilled, unlike citrus zest. It is used for nervous asthma, respiratory tightness, shortness of breath, stress, restlessness, agitation, anger, sadness, insomnia, anxiety, and more...
Pranarom Yuzu Zest Essential Oil 5ml: Yuzu essential oil is obtained through steam distillation of the juice and zest, thus posing no risk of photosensitization. Its very delicate citrus scent, reminiscent of lime, is highly prized in perfumery; it will deliciously scent your homemade skincare products while helping you relax. Yuzu is a citrus fruit native to China that was later introduced to Japan, where it is most commonly grown today. It is a hybrid between a wild mandarin orange and Citrus ichangensis.
Its fruit resembles a small grapefruit with an irregular surface and a color that can vary from green to yellow depending on its ripeness. This fruit has a flavor reminiscent of both tart grapefruit and mandarin orange.
- A powerful regulator of the central nervous system: soothing, relaxing, sedative, and sleep-inducing
- Calms the sympathetic nervous system
- Airborne antiseptic
- Digestive tonic: eupeptic, stomachic, mild laxative.
Yuzu essential oil is beneficial for people suffering from nervous asthma and respiratory disorders. Thanks to its relaxing and sedative properties, it can help relieve respiratory tightness, difficulty breathing (dyspnea), and provide support during episodes of respiratory distress. Its soothing effect on the nervous system helps relax the airways, promoting easier and more regular breathing. Additionally, its delicate fragrance can help create a calming atmosphere conducive to respiratory relaxation.
Known for its soothing, relaxing, and sedative properties, yuzu essential oil is a valuable ally for emotional well-being. It effectively helps calm restlessness, anger, sadness, anxiety, and worry. Its fresh, citrusy scent helps create a soothing atmosphere, promoting relaxation and peace of mind. Whether inhaled or diffused, it helps reduce stress and restore emotional balance, enabling you to better cope with daily challenges.
Thanks to its gentle sleep-inducing properties, yuzu essential oil can promote restful sleep in cases of insomnia. Its relaxing properties help calm the mind and induce a state of relaxation conducive to falling asleep. When diffused in the bedroom or applied in a diluted form to the wrists before bedtime, it promotes deep, restorative sleep, allowing you to wake up feeling rested and revitalized in the morning.
Yuzu essential oil also acts as a digestive tonic, stimulating digestion and relieving gastrointestinal discomfort. Its eupeptic action promotes better nutrient absorption, while its stomachic properties help reduce bloating and digestive discomfort. In addition, it acts as a mild laxative, helping to regulate bowel movements and relieve occasional constipation.
Finally, yuzu essential oil has antiseptic properties that make it a valuable ally for purifying the air and preventing infections. When diffused in living spaces, it helps purify the environment by eliminating airborne pathogens, thereby reducing the risk of spreading respiratory infections. Its refreshing scent creates a pleasant and revitalizing atmosphere, ideal for maintaining a healthy and purified indoor environment.
We also offerbergamot essential oil from LCA, a laboratory specializing in aromatherapy, at the best price in our online pharmacy.
How to use this essential oil?
- INTERNAL USE: 2drops of essential oil, 2 to 3 times a day, mixed with a little honey or organic sweet almond oil, or placed on a piece of cane sugar under the tongue for all the indicated uses.
- EXTERNAL USE: 2 drops of essential oil + 3 drops of organic apricot kernel carrier oil, rubbed or massaged onto the inner wrists while taking a long, deep breath, or onto the solar plexus, the digestive plexus, or the arch of the foot, depending on the intended use.
Essential Oil Concentration for External Use
- Bath (adult): Maximum 10 drops to be diluted in a carrier (Essential Oil Solvent, Neutral Base)
- Foot bath: 4 to 6 drops
- Massage cream: 2 to 2.5%
- Massage oil: 2 to 10%—or approximately 4 to 20 drops of essential oil in 1 tablespoon of carrier oil
- Wet inhalation: 6 to 10 drops in 250 ml of water (depending on age)
- Dry inhalation: 2 to 3 drops on a tissue or in an inhaler stick
- Room diffuser: 50 to 100 drops in 30 cl of water (shake well before use)
- Face cream: 0.1 to 1%
- Body milk, lotion: 1 to 1.5%
- Ointment: 3 to 5%
- Insect repellent: 2 to 2.5%—about 4 to 5 drops in 1 tablespoon of lotion
- Shampoo and conditioner: 0.5–1.5%—20 to 30 drops per 1 glass of shampoo (125 ml)
FAQ – Your Questions About Pranarôm Yuzu Zest Essential Oil
How do you use Yuzu essential oil?
You can use it in a diffuser to create a relaxing atmosphere, inhale it to relieve stress, or dilute it in a carrier oil for a soothing massage.
Is this essential oil edible?
Yes, yuzu essential oil can be used in cooking in very small amounts (1 drop diluted in a suitable carrier) to flavor your desserts and herbal teas.
Can it be applied directly to the skin?
No, it’s recommended to dilute it in a vegetable oil before any topical application to avoid irritation.
Is it suitable for pregnant women and children?
As a precaution, the use of this essential oil is not recommended for pregnant women or children under 6 years of age.
What is its composition?
- Limonene
- γ-terpinene, phellandrene
Packaging:
5-ml bottle in a cardboard case