When should Menogyne menopause capsules be used?
Menopause is a natural transition marked by a gradual decline in female hormones. This imbalance acts like a deregulated internal thermostat: the body reacts with hot flushes, night sweats and mood swings. In this context, this pollen and black cohosh-based formula aims to support the female body's equilibrium and accompany this period with greater serenity.
Hot flushes and night-time awakenings often disrupt sleep and quality of life. Thanks to the combined action of pollen and black cohosh, this supplement helps soothe these frequent menopausal symptoms. Their action can be compared to that of a thermal regulator: they help the body to better manage internal variations, to regain a certain comfort in daily life.
Fatigue and irritability can also set in, as a domino effect of hormonal changes. The presence of Rhodiola, an adaptogenic plant, acts as a support in the face of emotional stress. It helps the body to adapt, like a shock absorber, absorbing tension and promoting a more stable state of mind.
The role of B vitamins completes this global approach to perimenopause. They are involved in energy and hormonal mechanisms, helping to reduce fatigue and support nervous system function. This synergy makes it easier to cope with periods of low energy or nervousness.
Finally, vitamin K2 helps to maintain normal bone structure, a key point after menopause when bone density can decrease. In this way, the entire formula acts as an all-round support to promote comfort and preserve physiological balance.
To reinforce this natural approach, it is a good idea to combine this supplement with an infusion such as Inebios Serepause Menopause, which acts synergistically to support overall well-being and accompany moments of relaxation.
How to use this dietary supplement
Directions for use
Take 2 capsules a day with a full glass of water.
Give your opinion on the advice for use and dosage of Menogyne Périménopause & Ménopause Ineldéa with our partner Avis Vérifiés after your purchase.
Precautions
- Consult a health care practitioner in case of liver disease (cohosh).
- Not recommended for people on anticoagulant therapy (vitamin K).
- Keep out of reach of children
- Store away from heat and moisture.
- Do not exceed recommended daily dose
- Consume as part of a varied, balanced diet
- Best before date indicated on packaging
What is the composition of this menopause supplement?
Ingredients
Pollen extract, Bulking agent: Microcrystalline cellulose, Vegetable capsule (Hpmc, Cupric chlorophyllin complex), Plant extract : Black Cohosh Root, Rhodiola Root, Vitamin K2, Vitamin B9, Vitamin B12, Vitamin B6, Vitamin B2, Anticaking Agent : Talc.
Nutritional values of Menogyne
| Nutritional information |
2 capsules |
| Pollen extract |
320 mg |
| Black Cohosh extract |
40 mg |
| Rhodiola extract |
25 mg |
| Vitamin B2 |
1.4 mg (100% AR) |
| Vitamin B6 |
1.4 mg (100% AR) |
| Vitamin B9 |
200 µg (100% AR) |
| Vitamin B12 |
2.5 µg (100% AR) |
| Vitamin K2 |
75 µg (100% AR) |
Hormone-free, Phytoestrogen-free, Allergen-free, Gluten-free, Free from ingredients of animal origin
Presentation
Box of 60 vegetarian capsules, at the best online price, to reduce perimenopausal disorders.
Our expert advice on Menogyne for menopause
To optimize the effects of this supplement, it's a good idea to integrate it into an overall routine that includes a diet rich in calcium, omega-3 and phytonutrients. Also remember to regulate your sleep-wake rhythm and limit late-day stimulants, which are often implicated in nocturnal hot flushes. Gentle physical activity such as walking or yoga can reinforce the benefits for nervous and hormonal balance.
FAQ
Is this supplement suitable for premenopausal women?
Yes, it can be used at the first signs of hormonal imbalance, to help ease the transition.
How long does it take to feel the effects?
The first effects may appear after a few weeks, with a gradual improvement in comfort.
Can it be combined with other supplements?
Yes, in particular with natural solutions targeting sleep or stress, provided you seek advice from a health professional.