Relieving Constipation in Babies : Your online pharmacy selection

What is constipation in babies and what are its main symptoms?

Constipation in babies manifests itself as a reduced frequency of bowel movements, or the emission of hard, dry stools that are often difficult to evacuate. The main symptoms include visible discomfort, crying during defecation, and a tummy that's hard to the touch. It's essential to monitor these signs to intervene appropriately.

What are the common causes of constipation in babies?

Several factors can contribute to constipation in infants, including

• Dietary changes: Switching from breast or infant milk to solid foods can cause imbalances in a baby's digestion.
• Insufficient hydration: Inadequate fluid intake can make stools harder and more difficult to pass.
• Medical factors: Certain medical conditions, such as metabolic or digestive abnormalities, can also cause constipation.

How can constipation be prevented in babies?

To prevent constipation, it is advisable to ensure good hydration and gradually introduce fiber-rich foods into your baby's diet. Pureed green vegetables and fruits such as plums, peaches and pears can help regulate digestion. It's also important to encourage regular physical activity, however simple, such as stimulating your baby to move his legs when he's on his back to improve bowel movements.

What home remedies can help relieve constipation in babies?

Simple home remedies can be effective in treating constipation in babies:

• Abdominal massage: Gently massaging your baby's tummy in a clockwise direction can help stimulate intestinal transit.
• Lukewarm baths: A lukewarm bath can relax your baby's muscles, including those of the intestine, facilitating the passage of stool.
• Bicycle movements: Pedaling your baby's legs as if on a bicycle can also help trigger bowel movement.

When should you consult a doctor about your baby's constipation?

We recommend consulting a paediatrician if :

• Constipation persists despite home remedies.
• The baby appears to be in pain or has rectal bleeding.
• You observe drastic changes in your baby's bowel habits or general behavior.

What solid foods are recommended to prevent constipation in babies?

To prevent constipation when you start introducing solid foods, give priority to fiber-rich foods. Green vegetable purées such as spinach, zucchini and broccoli are excellent. Fruits such as plums, pears and peaches, served pureed, are also effective in maintaining good intestinal regularity. It is essential to introduce these foods gradually and to monitor your baby's reaction to avoid further digestive problems.

Are probiotics beneficial for treating constipation in babies?

Probiotics, often referred to as "good bacteria", can help regulate intestinal flora and improve digestion. Studies have shown that certain strains of probiotics can be beneficial in treating constipation in babies. However, it's important to consult a pediatrician before starting any probiotic treatment to make sure it's suitable and safe for your child.

How can physical activity help manage constipation in babies?

Physical activity is crucial even for the very young. For babies, this can involve simple games that encourage movement. Activities such as gently stretching the legs and applying gentle pressure to the tummy can help stimulate intestinal transit. Encouraging your baby to crawl as soon as he or she is able is also a good way to promote good digestion and avoid constipation.